"My back. Huh..."

"My side hurts. No, no, no..."

Alice and Erica are squatting under a thick trunk tree for the price.

"Look, I'm telling you. I'm not doing this.

Konoha was frightened.

"Ah... this is what happens, isn't it?

Takeo is also smiling bitterly.

"Pain means you've been trained.

Today was 22 seconds, you just have to follow this for 5 minutes.

"" I can't!

2 immediate answers to Peito's words.

"By the way, stepping up and down.

Yes, Takeo, shall we give it three minutes?

Konoha will prepare a slightly lower platform on the spot.

"Can I do it in 3 minutes?

Mr. Assena, please keep your jacket.

Takeo takes off his uniform jacket, rolls his sleeves and loosens his neck.

"Yes, I'll go ~.

Start! "

"One, two... one, two..."

Takeo climbs up and down and repeats.

Konoha is clapping.

"Oh, this looks easy.

"I wonder if we can work this one out.

I see Alice and Erica doing Takeo in an easy way.

"Yes, over!"

"One, two...

Ha... ha... ha...

Phew... it's been a long time since I've done this. It's tight.

Takeo had his hands on his knees and his breath was rough, but he woke up immediately to see if he had taken care of him.

"Dear Takeo, I'm sweating.

"Huh? Are you that sweaty?

"This is what exercise is all about.

Neither Alice nor Erica are using care, are they?

"Yeah."

"Because I can't consume what I ate when I used it.

"It's Alice and Erica's turn!

Let's start with 3 minutes.

"I'm fine this time.

"I was walking normally until just now, and in three minutes.

Alice and Erica were on the spot.

"Two sets for three minutes if you can afford that.

Yes, let's go.

That's what Konoha proclaimed.

"My butt..."

"Behind my thighs. Ah..."

Alice and Erica were squatting again.

"Well... will this happen?

Takeo is smiling bitterly.

"As I said earlier, pain means being trained.

It was 3 minutes twice today, but you just have to follow this for 25 minutes.

"" Absolutely not!

2 immediate answers to Peito's words.

"Ha, you have to maintain your strength and sweat your diet.

Alice, Mr. Erica.

I'm going back to the lab.

If you want a hanging health bowl, I'll talk to you later.

"" Ha ~ no.

Alice and Erica respond weakly.

"Konoha, Payto, after, please.

"Okay.

"Yes."

Takeo followed the mansion when he heard from Konoha and the others.

------------------------

Laboratory hot tub.

Kay and Pamela in underwear are washing dirty work clothes

"... this is so dirty and hard.

Brooke says as he supervises from behind.

"I've rubbed it many times... but you can't take it deep.

"I fell big, but for the first feeling..."

Kay and Pamela also don't seem to be falling until they're quite convinced.

"Mm-hmm... I said until it fell, but doesn't it make sense to keep repeating it like this?

Then squeeze it one more time and dry it in front of the locker under the stairs.

I'll give you the string and put it down.

"" Ha!

Put the two of them down and Brooke leaves the hot tub.

"Mm-hmm... didn't you fall to the boulder?

"Oh, is it going to be over now?

Arkin was handing over strings for laundry at the locker.

"I'll be out soon.

Still, the coffee shop side is busy.

"Oh, he's in training for the first day of opening the store the day after tomorrow.

They say the cook and the employee are checking the motion.

"Heh... are you cooking?

Makes Brooke look what he expects.

"Unfortunately, it's training with water and hot water today.

"... what do I do for dinner?

"Originally it would only be noon.

That's what you think today after this.

"Right.

You're all serious about Arkin coming over here, right?

"I think he writes normally.

"Oh well.

------------------------

On the trail of the training ground.

"Yes, lower your posture!

"Nha."

"Gaw."

Cora and the wolves were training to lower their posture in the ditch.

"Yes! You can take your time without hurry!

When it comes to humans moving low, we should experience it too.

We assume that there will be no magic or other attacks this time, and that we will approach them unnoticed.

Be careful first!

"Nha."

"Gaw."

Ground units are training to travel in low positions so that they cannot be found slowly.

"Kroo."

One eagle flies in near Mia and stops at the tree.

"Hmm? What's up?

"Krull, krull.

"Hmm, he said this ditch is easy to see from above.

This is a training ground.

It will be easy to see and natural.

In fact, there are no trenches, we do it on the slopes or in the woods, so if you move your body down more than grasshoppers, isn't it hard to discover?

Well, let's consider that in the future.

The eagles experimented with surveillance methods from above.

Check and train the wolves to see how far up they can go.

"Kroo."

The eagle flies away.

"Ahhh?"

"Kew?

Biella and Ku, who remained even after everyone left, ask Mia something.

"Wouldn't it make sense to train with the lords?

Either we deal with it where magic doesn't come in, or we go to war and it doesn't really work.

I just wish I could use it for routine surveillance and compromise.

It's training for that.

"Ahhh."

"Kiku.

Vieira and Ku nod.

"Ha... I've seen it with everyone from afar...

That training is too early for the Coras, I need to be able to travel low profile fast for now.

The Mias were steadily conducting their training.