Almighty in the city

Early in the morning, on the criss-crossing tree-lined roads in the villa area, Bai Yifan in white sportswear is doing his daily morning jog.

His pace is not fast, and the frequency of landing with his feet crossed is not high, but in this rhythm of running, there is an indescribable charm, just like the trees on both sides of the road. It's the same as he has an inexplicable feeling between him.

The villa area in the early morning is very quiet.

It may be because this villa area is exclusively for foreign guests, so the overall occupancy rate is not high. Most of the inhabited villas are the same as Lin Xiner. They are temporary residents, so they are not like normal Like the residential quarters, they lack a breath of daily life.

After half an hour of morning jogging, Bai Yifan basically did not see the shadows of other people. Until he jogged back to Lin Xin'er’s villa, he saw the "Fire Aegis" Tianwei Ayong, wearing a suit. He opened the door and walked out of the villa with a black exercise suit vest, with a sweat towel hanging around his neck, and he was ready to come out to exercise.

"Morning." Bai Yifan smiled and nodded at him.

"You are so early every day." A Yong's face also showed a smile, "I'm not good anymore, I am getting older, and I like to sleep in bed more and more in the morning."

Bai Yifan smiled and did not answer.

In fact, long before he went out, he knew that Ayong was already doing "practice". At this moment, he was only going to do "movement" after completing his "quiet" practice. It was not like he said at all. In that way, I got up late because I was lying in bed.

The four core characters of the "Natural Gate" are actually "the unity of nature and man" that Confucian founder Confucius respects most.

There is a static and a movement, and a static movement begins. There are special breathing and breathing methods to cooperate with it.

This is also the biggest difference between the inner family boxing practice and the outer boxing boxing.

Neijiaquan emphasizes "self-cultivation". The "neijia" of Neijiaquan has the meaning of "Taoist" and "Taoism", but also has the meaning of "Tao Hui" and "Introverted".

A martial artist who practices internal boxing, you can hardly see his kung fu from the outside. Unlike a martial artist who practices foreign boxing, his bulging muscles make you know at a glance that this person is not a practitioner. He is definitely a sports or fitness player, and he is a very difficult subject.

As for the martial arts practitioners who practice internal boxing, unless they are practicing the skills of the outside family, on the surface, you are very distinguished from ordinary people based on their appearance and physical appearance.

Just like Bai Yifan, from the outside, from the surface, it is absolutely impossible for outsiders to imagine that he will be a martial arts powerhouse who can repulse a "Grandmaster-level" martial artist with a single palm.

And Mu He Qianxia, ​​if she regains the style of ordinary girls and wears fashion clothes such as Prada, LV, Chanel, Gucci, Dior, etc., who can imagine, such a beautiful beauty. , Turned out to be a "Sword Master", and he has already seen the perfect candidate for the next master of "Ming Xin Liu" with "Sword Heart Transparent".

However, unlike Bai Yifan and Mu He Qianxia, ​​A Yong, who is second only to the big boss Xiong Kuohai in the force value of the "Tianwei" in the "Fire Aegis", is obviously a master of foreign kung fu. Anyone who reads it knows that this is a very "combat" guy, absolutely not to mess with.

Only Bai Yifan knows that this method of combining internal and external boxing is a hallmark of the "Nature Gate".

However, because of this, the status of "Natural Sect" is not considered high in the Taoism of Neijiaquan. From this sect, there has not been a particularly famous martial arts expert, and even many martial artists who practice Neijiaquan, I have not necessarily heard of Neijiaquan, and there is such a school.

Watching A Yong go out to practice "outside boxing", Bai Yifan shook his head and smiled, opened the door of the villa, and walked in.

Together with martial arts, it does not mean that the more you learn, the more complex you become, the stronger you become.

If you are a genius in martial arts, then naturally the more you learn, the more you will be able to integrate into your own martial arts, and even learn from the best of others, and finally create your own martial arts system.

But for those warriors who are not geniuses, the more they learn, it will hinder their future in the martial arts.

This kind of "internal and external cultivation" of the "Natural Gate" is undoubtedly extremely demanding for the martial arts talents of its disciples, and martial arts geniuses are so easy to find, even if China has a vast land and a large population base, The school of Neijiaquan is not only the "Natural School".

These internal martial arts sects or aristocratic families, you snatch a martial arts genius income from the sect, I snatch a martial arts genius income from the sect, he snatches another martial arts genius income from the sect, and divide it up seven or eighty-one. The martial arts geniuses found are really rare.

This is also a key reason why the "Natural Gate" has not been well-known in the Chinese martial arts community since the death of their patriarch.

Nothing else, this sect has never seen a martial arts genius who can truly practice both internal and external training to the point of entering the room.

"Master." Bai Yifan walked up to the second floor with a little emotion, but Guan Xiaodi's voice rushed over his face.

Bai Yifan suddenly rolled his eyes and glanced at this long-legged beauty and said, "Don’t call me Master, you can call me Bai Ge, Lao Bai, or Yifan, just don’t call me Master, I can’t hear the word. ."

"Good Master." Guan Xiaodi nodded kindly, looking at him expectantly, "Today is the tenth day I practice the basic skills of respiration, you said last time, as long as I can hold on for ten days, you Will teach me new things."

"I can't wait?" Bai Yifan smiled and shook his head. "The basic skills I taught you before are enough for you to practice for a year or two-young people, you can't chew too much, but don't be too greedy. It’s so high. There is no shortcut in martial arts, one step at a time."