Become a big entertainment boss

Chapter 804 Running

The next day, Tang Woke was more early. When he just woke up, he heard the Huang teacher who came out from the room, and he should be to wash, then run.

Tang Mo has not been trapped at this time, and he has got up, and he intends to run with Huang teacher ~

At the same time, there was no such thing as soon as possible, I suddenly saw that Tang Mo woke up. Suddenly, I was also fastening to the live channel, after all, as long as I know now, I know, Now Tang Mo is the traffic password, then he woke up, this is not a live broadcast, attracting someone coming in, it is not stupid ~

After the live broadcast is open, it may be that the people in the live broadcast will be on the morning, because the Tang Mo's figure appears in the picture, he is washing the lens ~~

"Wow !!! I woke up in the morning, I saw Tang Mo's wash, and I didn't sleep with me last night!"

"You are thinking about the fart, Tang Mo is clearly sleeping with me last night!"

"No, sleep with me! You don't fight!"

"Don't you find that Tang Siles look like a good, there is no acne marks, and the pores are very small."

"The star is really a star. If I wake up overnight, my hair is absolutely like a bird's nest, but Tang Mo is really clean ~~"

"Everyone pulled the knife, Tang Mo is mine!"

"Tick the knife !!!"

...

Tang Mo can not know that because of him, "Long's Life" live broadcast has fallen into a group 'battle.

At this point, he is looking to the Huang teacher who is busy in the kitchen "Huang teacher, how do you say? Run a circle? I don't think if you are still running?"

"Hey, Today, Peng Peng has not gone, and you will run with me, it is good!" Huang teacher smiled "" You wait a little, I will give the bacon porridge to the first, or you will get up for a while, you will have a breakfast. ! "

"OK ~~" Tang Mo nod, then he started to do warm body in the yard, the air of this place is indeed very good, the air is good, the mood is comfortable, he suddenly has an idea, That looks at where your physical limit is!

It is a chance to record your own chance. Although Tang Mo is already famous, but it has not yet to go back, it must be trying to improve his popularity, after all, more than ten days, own The movie is to be released, causing some topics always correct.

After about seven eight minutes, Mr. Huang took the breakfast to cook in the pot, and it was also a smile and showed it ~

"Do you usually have a habit of running?" Teacher Huang asked before starting running.

"That is definitely, but it is running on the treadmill in the home, rarely running outdoors!" Tang Mo is coming.

"Then you have a speed per kilometer? I see if I can cooperate with you!" Huang teacher asked, he is very confident for his own physical strength, after all, ten kilometers every ten kilometers every day is not a joke.

"I really didn't count, but I can always run a problem for seven or eight kilometers!" Tang Mo smiled and said that he really didn't understand his speed, but his physical fitness told He himself, it is definitely very exaggerated, so don't say it out to fight the teacher, anyway, I will run with Huang teacher, and I will run it, I will continue, I will continue ~

"There is no problem in the seven or eight kilometers, that is, the average person is really difficult to run in the seven or eight kilometers!" Huang teacher nodded, know that now the junior high school students ran into four minutes to run in four minutes. It can be achieved, and it is very good grades when I run a seven or eight kilometers.

"OK, usually need to exercise in order to keep your body!" Tang Mo laughed.

"Then I will run in the usual speed up, about one kilometer!" Huang Lei shows.

"OK, you run first, I follow you behind!" Tang Mo nodded, one kilometer for six minutes, this is also easy to achieve, but ten kilometers average kilometers is six minutes, then even It is more good, at least, it is not an ordinary door.

In this way, Teacher Huang began to run in front, and Tang Mo also moved to three things behind Huang teacher.

The two are driving on one side, as for chatting, anyway, it is a five-flowers, and Huang teacher's life experience is rich enough. Tang Mo's experience is also not white experience, two people run while running

Three minutes have passed, even in winter, the teacher is still sweating, and Tang Mo does not feel anything, still not slowly following Huang Teacher.

At this time, Teacher Huang has rarely speaking with Tang Mo, after all, running again, it is definitely a lot of energy and physical strength.

Five minutes have passed, the forehead of Huang Teacher has been wet, and the opposite Tang Mo is just a somewhat ruddy, it should be running through the body.

Ten minutes have passed. At this time, it has already ran nearly two kilometers. The speed of Huang is also slowly mentioned. At the beginning, it is only warm up, from now on, it is a formal run.

Although it is said that the speed is still one kilometer or six, but this is not the same as the speed of running per kilometer, but it is ten kilometers, and the average speed per kilometer is six minutes!

twenty minutes...

When Huang Sanshi, there was a little surprised backward, and now I have been in the past twentieth minute. I have already ran four kilometers at this time. Now I am full of sweat, but Tang Mo is just a little slightly. Some humidity did not feel the feeling of sweating, and his breath also remained very smooth.

"Call ... call ~~ Your physical strength!" Huang teacher said something surprised.

"Still it, it is usually practiced at home, I don't know how far I can run, but now I have a lot of effort!" Tang Mo laughed and replied, there is no feeling of hardship!

Thirty-minute ... six kilometers.

Huang Sanshi has already felt a little bit a bit, and today I can talk too much when I start running, and I have followed Tang Mo, and because Tang Mo has been followed behind, so his speed is almost fell. It is also normal.

At this time, Tang Mo is still so stable, but his forehead finally emerged, it is still a normal person. After a lot of exercise, it will still sweat, otherwise Huang Sanshi really feels Tang Mo is not a person but the animals!