Blessing the protagonist from Naruto

Running laps is also running laps. Does every master ask students to run laps before teaching apprentices?

After all, the dojo is not a stadium, no matter how big it is, but they are not going to run around the dojo, including the outside practice field, which they run.

One lap is about 400 meters, 20 laps, 8 kilometers, not very long. The oldest person who can run is 13 years old, and the youngest is less than seven years old. For ninjas, this is nothing, it is a matter of course to be able to do it. , But this is a group of ordinary teenagers, this distance is a bit too difficult for them.

They have not done this kind of specialized exercise, and unlike the original Longya, they learned medical ninjutsu early, so they can heal themselves and relieve fatigue while running.

The older ones are okay. They have been exercising for a while, and the younger ones have just started to pant after a lap.

"What do you think of him?" the master asked Sawai.

"Look at where you can get better physically when you grow up like that."

The purpose of letting them run laps is not for them to exercise their physical strength, this is just a test, even if they can only run a lap, it doesn’t matter. Zhu Shizuku, who is second in aptitude among these people, has very poor physical strength, but her magic aptitude is very high. Well, the most important thing about magic knights is magic power. Those who come here are sure to have magic aptitude.

The purpose of running is to observe their mental state for later teaching.

Being stricter than yourself, and doing exercises in normal times, they will naturally pay more attention; the heart is not here, obviously they can do better, but as long as they get tired, they give up. They just come here to fill the number of people. For such people, what they should teach is still good. Teach, but they will not spend more thoughts.

"That's how you think?" The master looked at his own disciple.

His disciple had a good talent, but he was too emotional. A kid who didn't know where he came from was suddenly adopted by the Patriarch of the Black Tie Family. Since then, his wealth has doubled. This makes him very unconvinced.

Patriarch asked him to pay more attention to that kid. If the Patriarch can say that, there must be something unusual.

At least now he saw that it was the fourth lap, and he was still advancing side by side with Young Master Wang Ma, without the slightest feeling of fatigue, at least in terms of physical strength, he had surpassed the leader.

"So annoying, do you train like this every day?"

Ryuya, who tried his best not to yawn and walked his legs to keep himself from being too fast, asked Wang Ma next to him while counting his breathing rhythm.

Three steps with one breath, three steps with one breath, a very standard breathing rhythm, and the scientific running method of Dashewan is used, with both arms swinging on the side to adjust the balance of the body.

"Suddenly hitting him from the side shouldn't you fall down?" It was so boring, I couldn't help thinking like this.

Mechanical and boring, he didn't like running from the very beginning of the practice. When it comes to exercising, his own breathing method is the best.

Use weighting rock to press more than ten times or dozens of times the weight on the body. Lying on the ground and sleeping for practice are better than exercise. You can automatically breathe deeply. As long as you use hardening to strengthen your body, you don’t have to worry about being crushed. After getting used to it, it is possible to practice qigong while sleeping.

There is only one disadvantage.

Heavy, too heavy. While pressing the body with aggravating rock, you must also lift yourself up with a light-heavy rock to avoid sinking into the ground. In order to withstand the squeezing of these two forces, you have to use hardening technique or even soil The spear strengthens the body, which makes the body heavier. The disadvantage of this is that

Very affect the development of height.

He very much doubted whether it was because of this that he used to be only 1.5 meters tall.

Because of this, he hasn't used this method to exercise now. Now he doesn't have any burden on his body. He hasn't felt this way for more than ten years. His body is so relaxed that he can fly on tiptoe.

He just got smaller, and it’s not time to go back to when he was ten years old. For him, if he uses running to exercise, the unit needs time instead of distance. Sports are not counted.

"When are you eating?"

Speaking on the eighth lap.

"The tenth lap, aren't you tired?"

On the tenth lap, he saw beads of sweat on Wang Ma's forehead.

"Humph!"

With a cold snort, he speeded up and rushed to the front.

"It's just a morning exercise. What are you doing in such a hurry."

Still in that unhurried manner, the dragon also speeded up a few steps, and was in parallel with Wang Ma.

"Physical strength, not bad."

There is no one in the whole dojo that he can see, and now there is finally one that looks good at the moment.

Wang Ma, who had become competitive and eager to win, accelerated again, and Long also followed his pace, increasing his speed to keep up with him.

"That guy has something wrong!"

"There is something wrong with those two guys!"

It was already twenty laps, but the two people didn't mean to stop.

The masters of the dojo never force them to persevere and run the entire course. Starting from the tenth lap, only Wang Ma and Long are still running. The others have given up long ago. Zhu Shizuku only ran half a lap. The remaining half circle came back, after all, she was only seven or eight years old.

Children of this age are particularly innocent and beautiful, they will be liked, and they will be admired if they can fight. Wang Ma is the most powerful here. Now there is someone who can match him, even those who don’t like dragons at first. Ye's girl, feeling better for him at this time.

"Will you be beaten?"

"It's impossible to get close to Wangma in this way."

Some girls think so.

"See how long you can hold on!"

After twenty laps, even Wang Ma's breathing became disordered, but his unwillingness to admit defeat urged him so that he could not stop.

He doesn't want to lose, not at all. Even if it's just running, he doesn't feel like losing to a sex fraud who has just met for a day and looks particularly weak.

It's the twentieth lap. The requirements have been fulfilled, but Wang Ma has no intention to stop, adjust his breathing, look ahead, and move on.

He didn't realize that just as he was still next to him, the figure gradually receded back and disappeared from his field of vision.

"There is something wrong!"

Without any idea of ​​keeping up and competing against each other, after the twentieth lap, the dragon returned to the crowd, leaving Wang Ma alone to continue running.

He used to be, Lao Zi asked him to dig the mountain with his bare hands to strengthen his physical strength and exercise his physical stamina with hardening, but he used the earth flow river to melt the rock directly to open a tunnel to fulfill the requirement.

The same is true when doing tasks, he will try his best to complete the tasks within the scope of the task, outside the task, he does not care about any nosy.

He won't do anything other than the requirements, as for the strongest?

What silly talk about the loser who has lost two consecutive games!

He pulled a piece of grass off the edge of the field and put it in his mouth.

Grassy.

The fiber is very thick, it is very stuffy, and it is a standard common weed. It is not salty or weak, and it will scrape the throat after swallowing it.

Fortunately, it is ordinary grass, not poisonous.

The most important thing about eating grass is that it is not poisonous. Humans are omnivorous animals. As long as they are not poisonous, they can eat it. It is regarded as a dietary fiber supplement.

Ignore the taste, there is nothing unacceptable, add some imagination, and then self-hypnotize, oh, sticky grass juice and natto feel a bit like!

Still unpalatable.