Blood Succession Limits

"Compared with what Huangquan Temple's boxing and other martial arts are, I don't know how powerful it is, but until now, no one but you two have learned it. It's a waste. The last time I saw Chitong I want to teach her personally so that she can master it more quickly. After all, Aka Hitomi is the only one who has reached the six levels of martial art in terms of physical ability besides you and Brand.

It’s just that Aka Hitomi just came last time to complete the order, and I also went to help Hill strengthen Teigu, so I put it on hold, and now I’m back, and Aka Hitomi is here again, of course to teach her as soon as possible, otherwise, who knows. I don't know how to do any task at a time. I don't know when I can learn it. As the signature martial art of the night attack, how can only the two of you know it."Liu Hao said.

"No way, you don't want to see who this lady is. How could it be comparable to ordinary people." Leo Nai got up, but when she saw Liu Hao was about to do business, she immediately calmed down and lay lazily. On the side of the chair, he exudes a sexy, coquettish atmosphere.

It's just that her appearance is awkward enough, because she looks like she is watching a play at this time, lying down leisurely and holding a glass of juice in her hand, eating the pill and looking at Liu Hao and the others, even though they are full of the usual rare feminine and feminine performance, they don't know why they still let Na Jie Xitan on one side have the urge to fight her.

"While you are free these days, I will train you two well. Chitong's physical ability has reached the point of learning the six martial arts. Although Najieshitan is a little worse, you used to be a general. , The body has never been pulled down, so as long as you train properly, you can quickly step into the level of learning the six martial arts, so what you need most now is to develop your body's potential." Liu Hao said.

"It's not easy to do in a short time!" As a general, Najie Xitan certainly knows that physical exercise cannot be rushed and cannot be done overnight.

"It is impossible to do it under normal circumstances, but the world is so great that it cannot be done under normal circumstances, does not mean that it cannot be done in fact." Liu Hao said, "I found out on the way to Diya Luka. A food that is very helpful to the body's functions, which is prepared with a dangerous species.

With some medicines to make medicated baths, it can stimulate various proteins in a short time, accelerate the metabolism, muscles, nerves and other organs recovery, as long as it is not excessive, this method can be used for intensive training in a short time to improve people’s Physical fitness, and will not leave any irreparable injuries to the human body, affecting future development.

Of course, even if this is the case, the human body should be strong enough. Otherwise, such food cannot be digested. Medicinal baths are harmful to the body and will only increase the burden on the body. Moreover, people with too strong physical fitness use this kind of food. The effect of the method will be too great, on the contrary, it is just right at your level."

Liu Hao talked about teaching Na Jie Xitan the training method that he had created after combing and combing. This is a method to develop physical strength and develop the body's potential.

The six martial arts is a style of play, specializing in killing the enemy, it cannot be learned without excellent physical fitness, and after learning it, continuous use will not improve the body much, so Najie Xitan's forced learning is now harmful It's useless, but learning the martial arts practice developed by Liu Hao's comprehensive martial arts in this world is an exercise technique that develops the body's potential, which anyone can learn.

The six martial arts styles belong to the killing moves, attack, defense, dodge and so on.

The law of martial arts is a kind of exercise to improve physical strength and improve physical fitness. The two are completely different.

This point can be said to be the same as the national skills of the world where Liu Hao lives. One is dedicated to killing the enemy, the other is dedicated to strengthening the body, and the two are complementary to each other. Without a strong enough body, how to use the skills to kill the enemy Kill the enemy?However, Sora has a powerful body without powerful killing moves to give full play to his combat effectiveness, so how to kill the enemy.

After Liu Hao has developed his style of play now, because few of the night raiders have reached the standard of six martial arts, he has specially created a training method that matches it, which is better than the exercise method for improving physical fitness in this world. Many times.

In fact, there are only six movements, which look very simple, similar to Wu Qin Xi, but are in fact all-inclusive, fully pulling every part of the body into the exercise, even if Najie Xitan has good physical fitness and flexibility Great people are difficult to do, but the benefits are amazing.

"It's amazing." Chitong has received death training since she was a child, and of course she has also received physical exercise training. The method of exercise she mastered was developed by countless martial arts masters in the empire from generation to generation. It belongs to the empire. The best way to develop physical potential and exercise to improve physical fitness.

So she saw at a glance that these unsightly movements are actually excellent exercises, which are much better than the exercises she has mastered.

"Don't worry. Although everyone can practice martial arts, it does not mean that everyone can fully practice six movements. Even if you have a superior physical fitness as a foundation to practice, you have to do it step by step. One action is enough.” Looking at Najie Xitan, who could not help but sweat after only five minutes, Liu Hao said immediately:

"Remember, you have to control and close your pores and prevent your body from leaking. This is the key. As long as you master this, then you will be the first to see the way and the effect of exercise will be greatly improved."

Najie Xitan didn't finish her words, she devoted herself to this seemingly simple but incomparably complicated action, comprehending all the theories Liu Hao just taught him in practice.

"It's yours, Chitong." Liu Hao interrupted her looking at Chitong, who couldn't help but practice with her.

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