Breakthrough with the Forbidden Master

Training with trainers in the virtual world. Because it's been a long time, and because it's a new menu, I'm excited to activate the magic ...

"Now, we're going to do a magical jumping rope!"

With a rope in his hand, I also realized the same thing as Traina and in my hand. From now on, the trainer will demonstrate first, but before that ...

"By the way, trainer ... what's that look like?"

The trainer was changing clothes. I was wearing hooded clothes. What's more, I'm dressed as Darun ...

"It's a magical hoodie ... a magical sweatshirt ... it's a manner of wearing this outfit when jumping rope." "Eh, oh, that's right? Oh, but ... "I guess? Pumu. This is a trainer's clothes with a hood. It was comfortable to move around and to be lazy in my room, and I developed it." Or ... I like this kind of thing? "" Um, you also have a lot of eyes to see ......... ??? ...? "" Well? "" No, yeah ......... well ......... what? " Huh? So, I like this hoodie …… I like a trainer… ”“ …… Oh, oh ……… ”“ Well, look away, face-hiding! ”“ No, no, nothing ... Kohon ... "

After the trainer coughed in so as to deceive something, he started special training again.

"Then skip rope, but before we do it, let's first explain the effects of skipping."

"Oshinobi"

"First of all, jumping rope is training that can be done anywhere with only a rope and a small space. In addition, you can train the muscles of the whole body with the number of times, time and various variations. For example," Rhythm and step " , `` Wrists and whole arms '', `` stamina '' etc.

First, the ladder and the effect description as before. I corrected my posture and nodded and listened.

"Rhythm and step. This is important for those who always move their feet in small steps and use fast footwork."

I understand that well. He constantly moves his foot to create a rhythm to avoid the opponent's attack and hit his own attack.

"Of course, steps and rhythms can be worn on ladders, but unlike ladders, jump ropes will not catch on the rope unless you jump at the right rhythm and timing. Jump forward! "

Has begun!始 ま っ Finally started! Don't laugh-Daimaou! ! The trainer looked serious, turned the rope on the spot, and jumped lightly on both feet with a constant rhythm.

"Buffy Oshinobi!"

"And jump rope is just turning like this, but while keeping the wrist at a certain height, many times with the same rhythm ... sometimes moving the wrist or gaining momentum by technique ... 』」

The trainer continued to jump, spinning the rope in the opposite direction, and still staying on.

"If you do this for a long time, it will be a considerable load and your wrists and arms will be trained ... And at the same time using your arms with rhythm, your arms will also learn the rhythm ... of course, your jumping feet ... Daima / Single-footed jumping ...... Two times on the right, twice on the left, alternately left and right ... "

Came! And the trainer ...見 I've seen it after a long time since ladder time! However, the tricks that I saw once are not the tricks that work for me!る Also bear this!

"Furthermore, once you get used to it, you can use the image of running with" Daima / Running Jump "so that your feet don't hit the ropes ..." "Daima / Aya Jump" ...... cross your arms! "

"Oh, oh ... wow, it's usually amazing!

"Further variations that move your feet ..." Daima Crossfoot "

"Spread both legs left and right, cross your legs while jumping ...?

"Increased difficulty, 'Daima / Hop Scotch!" Daima / Split Hop! "

"Oh, this is it !?"

I haven't been able to understand from here. Jumping with both feet, stretching your legs back and forth, crouching, landing with a heel with your toes up and jumping again, no ... no ... no, it's amazing, but ... It's cool, but ...

"Furthermore, the rope is rotated twice during one jump, the large demon / double jump! Triple! Quadruple! Doing it naturally comes to the stamina! 続 け る And to keep jumping for a long time, you need concentration and you can train it naturally! "

The trainer jumps silently while wearing the hood, and the spinning rope makes a wind noise. It's too fast and I can't see the rope anymore.

"And jump rope is a whole-body exercise! I can do this! I'll jump on my upper body besides turning the rope ... sit on the ground first!"

At that time, I was shocked. Traina sat straight, stretching her legs straight.

"I jump while sitting. I can't use my feet, so I have to use the upper body's recoil to jump!"

Oh, I have a bad feeling! what? The trainer suddenly turns the rope overhead, like a lasso ...! ?

"In this way, the rope that used to rotate vertically is rotated sideways ... and it is moved from top to bottom in this way ... jumping while sitting on the ground ... its name ..."

No! That ’s not good, trainer!

The world's last great Demon King who once shook the world and has a name in history and myth.

A terrifying Great Demon who stands at the top of many races, leads tens of thousands of troops, and reaps lives in tens of thousands of battles.

On their shoulders, with hundreds of millions of lives and souls, regardless of friend or foe, with countless fame and notoriety.

Yes, trainer. I know! Even if you haven't been to war yet, I'm still a brat.

The existence of the Great Demon King is not just for himself. There are countless people's feelings in the title of Daimaou.

That's why the Great Demon King has "weight" in its existence and its name.

That's why the Great Demon King just can't do it!

"Daima, ass jump!"

"Boooo ha ha ha ha ha, haha ha ha ha ha ha ha !!!! Piga ha ha ha ha ha!"

In order to reward the thoughts of trainers who teach me seriously ... More importantly, all the training methods that trainers teach are all the most effective ... That's why ... I don't want to laugh ... I'm sorry to laugh ... but ...

"Dah-ha-ha-ha-ha-ha !!", the trainer jumps with his buttocks on the ground ... Oh, ass-hopping?

“……………”

But ... isn't that possible?

Perhaps, if you laugh or say that the world will disappear, you will definitely laugh.

Jump at the rope that has been spun at high speed. It is so fast that you can hear Don Don Don Don and the trainer's ass hitting the ground.

I already laughed and rolled, and finally wept.

"... Super spiral spiral ..."

"Hi-ha-ha-ha-ha-ha ...?"

Suddenly, a huge shadow wraps me lying down with the voice of the trainer. When I look up, there's a huge spiral like a mountain ...

"Oh, that, then, master ...?"

"The world of vieul is convenient ... while feeling pain ... no matter how much you do it ..."

Even though she is very smiling, she is scared only because she doesn't feel the kindness of the dust.

"No, wait, trainer! Pooh, I did my best! Poor, I endured it !? And jumping on the ass! No no! No no no no!" That's ... a fool disciple ... "

Laughing on my own put up a lot of effort. But is there a person in the world who jumps ass and doesn't laugh? So, forgive me only for the jump. But the trainer doesn't seem to be able to help if I don't kill me once.

"And the teacher was cool! 師 Really! Super great! Cool! I love you, really the best!"

"Num ... oh, yeah ...?"

"Oh, I'm really respected! I'm glad I met the teacher! I'm really happy as a teacher's disciple!"

"Um, um ... um, um ... hey, hey, I can't help being a disciple ... um, then ... eh, it's an idiot!"

And before I started training, I was dusted after a long time.