Control the world from Douluo

Just like this golden dragon wing, it evolved from the spirit bone attached to the golden scale dragon's torso, although there is no special skill yet.

Yun Hao thinks that it will evolve in the future, and when it evolves to a certain level, it will naturally develop special skills.

Moreover, now that he has dual spirits in hand, and has the ability to attach spirit bones, he can already throw a spirit master of the same level far away...

So what we need to do now is to increase the physical strength and exercise to improve the physical fitness, and then we can't neglect the soul power training, and then take the time to run the resonance between ourselves and the martial soul, and...familiarize yourself with the external attachment. The spirit bone ability cooperates with the use of Wuhun in battle.

Before the journey, I haven't watched anything, anime, or TV series. The growth history of those protagonists can be said to have grown through various experiences and tempers.

I also need to do this to improve myself as much as possible!

Before acquiring the second spirit ring, the body strength and spirit power level must be increased enough, so that the absorption period can be higher.

It is impossible to always have the luck of the first spirit ring, and there will always be soul beasts offering sacrifices.

I remember that the flashing rabbit body was very poisonous at the time, and he was obviously encountered by himself during the escape.

Be a good-hearted person and picked up a bargain!

Since the system's function six can carry out spirit ring fusion, as long as the body's endurance is large enough, the number of years of spirit ring that can be absorbed will only be higher. Although it may be very tiring, this is not a problem!

No longer thinking about it, Yun Hao got acquainted with the Golden Dragon Wing for a while, until he could barely use it freely before putting it away.

The next step is to practice soul power meditation, until late at night, he decided to fall asleep...

For the next three months, Yun Hao's schedule was full every day.

Apart from teaching Bibi Dong about science, he spent almost all of his free time on soul power training and physical strengthening exercises.

His bodybuilding physique exercise method had a significant effect on Hu Liena's body, and he took Hu Liena with him, and at the same time began to try to exercise through that method.

And it was the first time I came into contact with cultivation, and maybe I wasn't familiar enough with the use of soul power, so I asked Bibi Dong for advice, and she was also happy to tell him.

Bibi Dong is actually a typical knife mouth tofu heart, although in the original book, her performance is all described as vicious and cruel.

But she was always thinking about Yu Xiaogang from beginning to end, saying such cruel words to him on the surface, but still silently loving him behind her back.

Therefore, she will help the people she recognizes without reservation. This is one aspect of Yun Hao's recognition of her.

However, what caused him a headache was that Qian Renxue would come to harass him every few days, and had to compete with him again!

After Yun Hao's euphemistic refusal and seductive brainwashing, Qian Renxue successfully joined him and Hu Liena.

Qian Renxue has always been curious about the magic of the equipment that Yun Hao claims to use to exercise.

Even Hu Liena followed, recalling the first time he played against Yun Hao. Could his special techniques and abilities also be related to these exercise equipment?

......

With her legs on the fitness mat, Qian Renxue's mind continued to reflect the original thoughts...

It has been more than a month, although the physical quality has improved in all aspects, but it is not so obvious?

"Don't think about it, get down quickly!" Yun Hao stood beside Qian Renxue, his legs spread out, and said meaningfully.

"How do I feel... this method is actually not very useful?"

Qian Renxue turned her head and wanted to question Yun Hao, because she still didn't believe it.

Looking at Qian Renxue's imaginative posture, Yun Hao almost...

No, you must be reserved!

"Cough..." He coughed twice and explained: "Because you are almost thirteen years old, your body is well developed, and your body lines are almost stereotyped, as if you want to continue to make your body more It takes time to be plump, round and elastic, to make the physique stronger."

"Is that right?"

Qian Renxue put a hand to her mouth and made a shy pose of asking and answering herself.

If those boys who are not strong in self-control stand here, they may have long been unable to control their inner desires and rush up with nosebleeds...

This figure does not look like a twelve or thirteen-year-old figure. Although this age is already in the puberty stage, Qian Renxue has developed a little too much.

Hu Liena was doing the lunge press exercise alone, turning her head to see this scene.

"This figure is great!" She desires to have such a perfect figure in her heart. Seeing Qian Renxue's slender figure, and then looking at herself, she is flat. No wonder Yun Hao always likes to be with her now.

A burst of jealousy rushed to my heart, and I had to exercise my body better than Qian Renxue.

With this momentum, continue to work hard!

"Come on, get down!" Yun Hao said hurriedly.

"Yeah!" Qian Renxue replied shyly, and then she slumped down, arms straight in front of her, although her hips were not deliberately raised, she still wanted to take two shots. .

"Ahem!" Yun Hao put aside those unhealthy thoughts, bent down, and began to guide Qian Renxue.

"Press your body down as much as possible, then stretch your arms vigorously to stand up your chest, don't deliberately retract your strength, be more natural..."

"Yes, that's it, and then your hips go up...lift..."

Yun Hao explained to this point, suddenly realized that his posture was a bit wrong, swallowed, and quickly stood up, walked to the side, and continued to guide.

All afternoon, she was teaching Qian Renxue how to stretch, and Yun Hao himself was sweating profusely.

Fortunately, this girl has a good understanding, no wonder she can become an angel god!

"Well, I taught you how to stretch today. I didn't exercise much. Now that you have learned this, pair it with the exercise method I gave you. If you stick to it for another three months, you will have a significant effect!" Yun Hao is confident To say.

Qian Renxue stood up, but felt that the muscles all over her body were sore and numb. If she didn't use her soul power to exercise, she felt that the pressure on her body would be greater.

Seeing Qian Renxue who was a head taller than himself, Yun Hao was a little dumbfounded.

Some moist hair was hanging down her body, and the sweat that was constantly slipping from her face was like a special liquid slowly slipping off her cheeks, making her beautiful and flawless face even more attractive.

Looking up at Qian Renxue, Yun Hao was completely fascinated by that appearance.

Damn, it's so tempting!!!

"Okay, thank you for telling me this!" Qian Renxue cleaned up, and Ning Feng sent her to the door, when Qian Renxue suddenly turned around and looked at her.

"What's the matter?" Yun Hao asked unclearly.

"I know you have to go to Bibi Dong's residence every day, you and her...what's the secret?"

Qian Renxue gradually approached Yun Hao as she spoke. Yun Hao began to back away in a panic, until her back was against the wall and there was no way to go back.

He didn't even react, Qian Renxue stretched out a hand and supported it on the wall.

The distance between the two of them was getting closer and closer, Qian Renxue's beautiful eyes stared at Yun Hao's eyes closely...

"Damn, what is this girl doing?" Yun Hao was at a loss and excitement in his heart.

Could this be the legendary wall dong?!

I... I was slammed by Qianren Xuebi?!

This script is wrong, it shouldn't be me, she is right!

I...I'm still a pure boy, should I be so direct...

Acridine...Acridine dei...