Dig a ton of gold

"What do you practice this morning?" Amand said very excited.

"It's still a Tamaya." When He said, he went to the direction of the yard.

After hearing when he heard when he heard the words, the face not only had some disappointment colors, but did not speak when, but he came to the yard when he came to the yard.

In three days, Amando stared at the sun every day, practiced to Tamaya.

When did the first two days, I also came to call Amand, but when I didn't call Amand at all.

When I didn't want to sleep more than a while, but I want to exercise Amand!

Obviously, Amand did not let when to be disappointed, the next Amande is able to appear on time on time every day.

Day 5.

At three o'clock in the morning, Amand is still accurate in the yard.

When you are preparing to take the horse, the figure of the sound appears in the yard, when the appearance of the appearance of Oman's eyes surprised the color.

"Narogan! How do you so early today!" Amand said.

Said, Amand is ready to take a temple.

"Today we don't take the horse step, today we play Tai Chi."

When the sound of the sound slowed down, Amand's eyes were more exciting, and when I was excited, I asked when I asked: "Narogan! What is Tai Chi!"

"The reason is called Taijiquan, because the fist changes do not test, if Zama is the core of practice Taiji, and this Taiji punch is the basis of Taiji Baizhu's foot!"

"Naruto, what did you just say? Zama step is the core!" After hearing when he heard, Amand's eyes were incredible.

In Amand, Zama is just to temper your own sex.

The most is to lay a solid foundation, and the role of Zama step in the eyes of Amand, just these.

But now when I heard when I heard, Oman De was shocked!

It's actually the core of the Taiji!

"Yes! Zama is the core of Tai Chi, Tai Chi and the smoothness of Taiji gossip want to play! If you don't have it, then the next disk must be stable! I can't say it, I am shaking! If so, how do you dare to face your opponent! "

"So Zamama is the core of Tai Chi! The Taiji is all on Zama step!"

When the opening of the opening said.

When I arrived at once, I said: "I follow me!"

When He Ming said, it was standing stabilized, thus constant punching, and the body was slightly rotated.

Have to say, Amand has a certain understanding in Taiji!

If it is a general person, at the beginning, it is definitely unable to stand firm and rotating the body and the palm of the palm, but Amand is a model and like this.

When the movements of Ming Ming have changed, while Amande is, he is doing his best to complete the movement of when

But for some difficult movements, Amand is very tasty, and it is not so successful.

Soon, when I got a circle.

When I was very proficient, I didn't show it for this Taijiquan.

Playing a circle, when the forehead, the forehead is some of some fine small sweats, and when you feel a lot of your body, you have a lot of active.

"Narogan! This is a bit hard!" Amand said onside.

"This is just the first style, there are still many like this, but many of them are on this first style, so this first type must be mastered!"

After hearing when he heard when he heard the words, Amand had a certain understanding of this first style, and slowly nodded. When the eyewem, he said: "Ming Ge, can you fight again?"

At turning when Amand is poor, when he smiled and said: "Well, then hit it again!"

Immediately, when, he called the first style again, and this time Amand is actually played directly!

This not only makes a surprised color in the eyes of Times, but for Amand, when it is also a shade.

Just two times, it is possible to remember all the actions, so the ability is very strong!

Although the first formula is the basis of the Taiji, many movements are first contact, so few people can learn in a short time, but Amand is two learning!

At the next morning, Omande is in practice the first model.

Through a morning practice, Omande can't be said to pure the first furnace! At least very well!

Even when I saw it, I couldn't help but I would like to be with Amand.

In the afternoon, when the time, he taught the back three to Amand.

With the first-style basis, even when I taught three, Amand is still learning it.

One day, Amand has a more profound understanding!

At night, I arrived at the foot of your feet. At the side of Amand, I looked at when I said: "Namo, I feel that my body seems to have some changes, but if I want me to say, I have changed, I Can't say it. "

At the side of Amand, At the side of it, he felt his body.

When I heard Omande, I didn't surprise, Tai Chi is paying attention to a weekly cycle.

The so-called Taiji is to clarify the universe from no extreme, even the process of all-in-life. The Taiji is not open, and the chaotic is not divided into yin and yang.

Tai Chi is a process slowly evolved, and the Taiji gossip is just a form of Tai Chi.

The changes in Tai Chi will only get rid of.

Nowadays, Amande feels the changes in the body, but it is the beginning.

Behind, the changes that Amand felt will be larger, and the body will have this turned change.

"This is normal, the Tai Chi is paying attention to, as long as you stick to it, the Taiji gossip is not a problem." When he said.

"Good! Narogy! I will work hard!"

On the sixth day, when He Shiming is still a variety of ways of Taiji,

Although I showed it, I didn't let Amand personally try it. For Amand, the foundation is already mastered, and now I need to learn, but it is back.

Therefore, when the time is one day, it will play too long.

Compared to the a few days ago, Amand can say that it is very easy to say that it is a variety of moves that are filled with mobile phones.

After completing the video recording, Amand is a constant practice of mobile phones.