Digital Kingdom

Zhao Ziming woke up from the silence, only feeling more energetic than ever before, and his brain was clever.

Shen Yiyi was still resting on the bed.

The battle last night was too fierce, and the physical strength was overdrawn.

If there are no accidents, Zhao Ziming would spend an hour every morning doing mindfulness meditation to regulate the body and mind, and he has never stopped for a year.

If it is too late in the morning, put it in the evening.

This is also a big test for him, who has always been innocent.

After all, it takes a lot of perseverance to get up from Wenxiang nephrite jade and pink arms and jade legs, to withstand sleepiness and fatigue.

However, one hour of meditation training has obvious effects on energy recovery and physical and mental pleasure.

Full of energy and energy.

Even because the effect was too exaggerated, Zhao Ziming was suspicious for a while.

From the beginning, he reached the state of non-mind in just a few days.

We must know that ordinary people do not have years of hard work, and it is almost impossible to give up their minds.

Zhao Ziming was afraid that it might be a mental illness. He went to a number of hospitals to check it out. Other than a slightly higher test score, other indicators were extremely normal.

In the end, Master Hui Kong of Longan Temple gave some answers.

In Zen practice, there are two schools of tit-for-tat, gradual cultivation and sudden cultivation.

The famous Gongan, the poetry PK between the sixth ancestor Huineng and the senior brother Shenxiu, is the collision of two concepts.

The verse of Shenxiu said: The body is a bodhi tree, and the heart is like a mirror.Wipe diligently from time to time, and don't cause dust.

Huineng's verse says: Bodhi is not a tree, and a mirror is not a platform.There is nothing, where can the dust be.

When everyone heard it, they all thought that Huineng's verses were better and higher.

But for ordinary people, without the qualifications, they can't be repaired.

Putting down the butcher knife and standing to become a Buddha also requires great wisdom.

Master Huikong praised Zhao Ziming as a person with Huigen, and he can extradite into Kongmen if he wants to.

You know, Xu Jinyu has been paying tribute to the Buddha for many years and is pious enough, and with the usual donations, he is only complimented and savvy.

The evaluation of "Hui Gen" is unusual. In Buddhist classics, only those with Attainment status can be called "Hui Gen".

This is a disguised compliment that Zhao Ziming is the reincarnation of Luo Han.

Of course, for the kindness of Master Huikong, Zhao Ziming naturally thanked Bumin.

Now that it was certain that it was not a mental problem, he let go of his mind and devoted more time and energy to meditation.

By Zhao Ziming's step, he has enjoyed everything he can enjoy. Beauty, food, beautiful scenery, and beautiful things. He asks and asks for everything and uses it like sand.

Wealth and power have almost reached the peak of ordinary people. Moving forward, manpower is sometimes poor, and success cannot be achieved by effort alone. It needs the cooperation of other things.

Zhao Ziming inevitably became interested in something illusory.

People's curiosity is outward and inward.

Chasing power and wealth outwards, pursuing will be overwhelming, appealing to yourself inward, and nothing outside your heart.

Why do feudal superstitions continue to flourish? Masters emerge in endlessly, and they are all in demand.

Zhao Ziming was also curious before, why some successful people are deceived by masters, and their IQ is not as good as ordinary people.

Only when you are truly immersive will you know the mystery.

Master Hui Kong of Long'an Temple is such an expert.

Because Zhao Ziming didn't have any in-depth contact, he didn't know where the mysterious place was. He solved his confusion by just looking at him in a few sentences. When he met with high-ranking officials and wealthy people, he knew that he was not just a tongue-in-cheek, but words deceived others.

Because of his interest in this, Zhao Ziming spent a huge amount of money in research and took a look at what is the secret of meditation and meditation?

Naturally, he will not change his materialism for decades because of a word or two of others.

With the development of science today, we can try to resolve all doubts.

The results are very gratifying.

First of all, Zhao Ziming confirmed that the mysterious experience exists.

By collecting a huge amount of material, especially biographies and letters of various religious figures, he discovered that believers of any religion have had the same mysterious experience.

For example, Christians and God are one, Brahman and Brahma are one, Buddhists and Buddha are one, and Confucianism is one with heaven and man.

In this experience, the individual's soul merges with the boundless universe, and the feeling of surrounding things disappears completely.

I just feel myself standing with all the beauty, love, sorrow and temptation in this world, and feel an indescribable joy in an instant.

In fact, when you think about eating fast and reciting the Buddha, you can experience something from it.

People who do not believe in Buddhism always feel that chanting Buddhism is a very boring and boring thing, and it takes a lot of perseverance to persevere.

There is a misunderstanding here, perseverance is something that is highly scarce by humans, and most people do not have great perseverance.

If you rely solely on perseverance to do those mechanical tasks, such as screwing a fixed screw on the assembly line day after day and year after year, this will drive people crazy and lead to what Marx calls "human alienation." ".

But obviously there are so many people who have been reciting Buddhism all their lives, and they are nothing more than the six words "Nammo Amitabha", which is more monotonous than screwing a screw in an assembly line.

If only a few people have done it, you can say that they have extraordinary talents and extraordinary perseverance.

But if so many people have done it, it can't be because of perseverance. There must be something that makes them happy or addicted.

From the above, Zhao Ziming combined the two and began to experience some objective and irrational things.

Perhaps all the fanatics are true.

There is indeed an extraordinary experience, where one feels the great existence of God, Brahma, and Buddha.

There, I felt great joy and great freedom.

On the other hand, in the 1980s, the United States established a MindLife Institute (MindLife Institute), which opened up a new branch of discipline called "Meditation Neuroscience."

The institute has invited more than 100 Buddhists with long-term meditation experience in 15 years to measure their brain activity during the meditation period with sophisticated instruments.

An important fact is confirmed that for people who meditate for a long time, the prefrontal cortex and insula of the brain are larger.As for the benefits of being bigger, it is still unclear.

Zhao Ziming believes that the mysterious experience experienced by religious people should only be a special state of the brain's nervous system, which is only given different meanings by people of different cultural backgrounds.

Once a religious believer has had a mysterious experience, his beliefs are extremely pious, but this does not mean that only religious believers can experience the extraordinary.

Ordinary people can achieve it through hard work.

After clarifying the ins and outs, Zhao Ziming began to practice with confidence.