Endless journey through the dimension

"The third is internal respiration. To put it bluntly, internal respiration is internal strength. The breath and mind work together to trigger your own potential through the movement of qi and blood. With the first exercise, it will increase energy, strengthen your internal organs, and make you reborn. , People with great internal breath are strong in spirit, light and healthy, and staying up all night is nothing. When the time comes, the energy is perfect, and the functions of the internal organs are several times that of ordinary people. In the Taoist family, it is called the three-flower gathering. Ding, the five spirits are going to be primordial."

Ling Fei said that the head is Tao, but the immature little body exudes a kind of grandmaster attitude.

Three paragraphs, three unspoken secrets, Ma Yin's eyes lit up, and everything Ling Fei said today was beyond her cognition.

Although Ma Yin didn't understand, it sounded amazing!

Now I know why Ling Fei can have such a foul force value.

Exercise the fascia and the subtle parts of the whole body to increase the skill, the strength in the spine, the lowering of the dragon and the arhat, the great internal breathing, the enhancement of the functions of the internal organs, the three flowers gathering the five qi and the vitality, these are suddenly different from this world. Mayin felt fresh.

"In fact, exercise exercises can help you exercise some places that you can't usually exercise." Ling Fei: "This exercise exercise has 18 movements. When you can do it at once, your physique will be in place."

"Next, I will pass you a technique," Ling Fei spread his feet shoulder-width apart, hands stretched out shoulder-high, gathered in the middle, and slowly lowered, "The process of this movement is like you are putting something heavy. Press things the same way from the soft sand. Slowly, press down little by little, stretch your arms little by little, hold your chest and pull your back, without bending the waist, press to the limit, stop moving, you will feel the muscles of your body. Get up, tighten."

"After stopping like this for 300 seconds, I bend my knees and sink again..."

"..."

The process of this action is slow, slower than that of Tai Chi in the park.

But in addition to the initial posture, many of them require physical coordination and stability. There was a period of Ling Fei lifting one foot a little bit, and it took a minute to put his foot on the ground.

Although it was not difficult to watch the demonstration, Mayin did not dare to take it lightly.

"The whole set of exercises normally takes 15 minutes to complete once. When you can do these exercises once an hour, the kung fu is at home."

"Next, learn the first move."

Ma Yin followed Ling Fei to learn. The first move when he was really learning, felt that his arms and shoulders were tight, it was nothing, but at the speed Fang Heng said, he slowly pressed down, and felt his arms heated up quickly.

Ling Fei walked over and corrected the movements one by one. It was Ma Yin’s luck that this thing could be taught. This belonged to one of the three unspoken secrets. Every movement contained the truth and could exercise the fascia. Supporting muscles and bones, increasing skill, and cooperating with gymnastics, Ma Yin's physical fitness will be greatly improved in the special training, and every day there will be a god-level lollipop given by Ling Fei, which will give the hidden injuries during training If you get rid of it, you don't have to worry about any hidden injuries that will affect your body.

After learning Ling Fei's set of movements, Ma Yin has already started to sweat. Except for the first movement, the movements that look slow in the back, each one needs to be strong enough to stand on one foot. , There are handstands, there are tests of waist strength.

"Okay, next, I will teach you the sixth movement of gymnastics." Ling Fei put on a weird posture again, moving like a duck, Ma Yin wanted to laugh but didn't dare to laugh, and thought of just now. The fear of passing out when tired.

After learning the sixth movement, "do the first movement to the sixth movement of the gymnastics!"

Different from the exercises just taught, gymnastics is more intense on the whole, the amount of activity is not small, and the general popularity cannot be slowed up.

Even though lollipops and a hearty dinner (dangerous meat) have recovered a lot of energy, Ma Yin suddenly felt tired and tired again when she started doing it. The exercises just done did not consume too much energy, ordinary people It can't be supported at this time.

But Mayin gritted his teeth and insisted on finishing it.

"Okay, do the exercises I taught you just now, there are 15 postures in total, don't forget."

Even if Ma Yin has a good memory, it is inevitable that he has made mistakes when teaching so many movements at once. Ling Fei stared at Ma Yin in front of him and kept reminding him.

"Mayin, you have a wrong leg."

"Ma Yin, be serious."

"Mayin, what are you doing, your body is crooked."

Ma Yin: "..."

The main reason was that the movements were too difficult, and there were always errors in the details. Ling Fei shook his head and corrected them one by one. Some things had to be taken slowly, he would not force it.

This amount of training made Mayin feel exhausted again.

The next half month will last for half a month. These are the days. Apart from the dangerous meat and lollipops that are only one a day, and occasionally eating some vegetarian food, Ma Yin feels hungry and fuller than before. Life is much richer, but the amount of training is greater than before.

The seemingly simple exercise training is actually more tiring or more uncomfortable than push-ups. Armed cross-country requires stronger will to support, so Ling Fei naturally took out a lollipop every day to seduce Ma Yin continued to train, if it weren't for the special energy contained in the god-level lollipop to continuously nourish Mayin, who doesn't like meat very much, the nutrition would not be able to keep up.

Although she worked hard every day, Ma Yin was grateful. She understood that Ling Fei taught one of the three secrets. Even if you don’t understand the traditional martial arts circle, you also know that these things cannot be passed on to others casually. .

This is someone’s secret, but now it’s all taught to herself. Of course, she studied hard. Ma Yin didn’t want to be underestimated. She also aspired to become a master. Close combat is very important in this world, although Ma Yin is not that much. I like this way of fighting, but sometimes I really have to fight in close quarters. Who doesn't like to be stronger.

Chapter One Hundred and Thirty: The Parasitic Beast

After bidding farewell to Ling Fei, Quan Xinyi ignored the surrounding crowds who took out their phones or cameras to take pictures, and ran to the very familiar home at a speed beyond the car.

Become a man who is rumored to have a stroke...

Even if the body strength is far beyond ordinary people, but running at his limit speed for so long, it will still be tired. When Quan Xinyi ran to the door of the house out of breath, just about to touch the hand of the door, it stopped abruptly. Suspended in the air.

Recalling the deep pain, Quan Xinyi was a little back at this moment, afraid that after going in, he would still be like in his memory. The person he can't wait to see the most is just deceiving himself.

"Shinichi... why are you standing here and not leaving?"

Xiaoyou has been very curious about Izumi Shinichi’s changes from just now. As a parasitic existence on Izumi Shinichi’s right hand, it can be said to have damaged the relationship with Izumi Shinichi. Due to Izumi Shinichi’s increased physical fitness, Xiaoyou Naturally, the right has also increased a lot of strength, which is equivalent to the state of two parasitic beasts combined.However, why Quan Xinyi's body has undergone such a big change, and Xiao You is deeply curious about the fact that Quan Xinyi's body suddenly exceeds the limit of human beings in this world!

Finally... Izumi Shinichi opened the door resolutely and entered.

"mom……"

After seeing the familiar figure in the kitchen, tears couldn't help but flow between his cheeks and hugged his new mother tightly.

"What's the matter? Silly boy, why are you crying? Did you get bullied by someone at school? Tell your mother that your mother will help you go to school to ask for an explanation!"

The new mother, who was originally worried about what to cook at noon, heard the voice of her son behind her, and just turned around, but she was cried by Quan Xinyi!

Thinking that Quan Xinyi had been wronged at school, Xinyi's mother immediately patted Quan Xinyi on the back and comforted.

"Mom, I will definitely not put you in danger in the future. And that guy, I must make it pay the price!!!"

The dazed Xinyi mother didn't understand Izumi Shinichi's words, and didn't think too much, she was still comforting Shinichi.

"By the way, I forgot to tell you, I didn't seem to kill the parasitic beast that killed your mother! But it's your problem whether to go or not..."

Quan Xin thought about what Ling Fei suddenly said to him before he left, and the anger in his heart was about to burst out!

"Very well, my biggest fault is this... I will always thank you Ling Fei, you gave me a chance to start again..."

Finally relived his mother's care, Quan Xinyi walked to the balcony, looking at the sky and thanking silently.

Chapter 131: Queen's First Ascent

"The fifth one..."

Behind him, the huge dangerous species fell, retracted Tianyan, and Ling Fei spoke in his mouth while exhaling white air floating in the air, and the cold weather was a bit unreasonable.This place is the far north!

After three months of long journey, I finally came to this place where it is said that there are so many super dangerous species.

"Ma Yin, you can solve the first-level dangerous species, okay?"

After Ling Fei found the target.Pointed to the second-level dangerous lizard that had just had a full meal, and then was in the midday for a while, and looked at Ma Yin seriously.