Galactic Garbage Station

Su Zheng, Shiqing, Cai Wufeng and Ji Xiaoting went forward, but Huo Hongyang continued to fight, so they were just watching. They didn't bother. Su Zheng looked at Jinjin and Shiqing also looked very carefully.

Though being disrespected today was only someone else's act, it still scared her, so she thought if she could learn some martial arts, she wouldn't be so scared. Women's self-defense is still a little off. Besides, learning martial arts is said to make your body look better.

“This is the Huaqiao Five Poultry Show. It seems simple, but it seems very subtle.” Su Xin looked closely and thought to herself.

Huayou Five Poultry Theatre is not used to attack, but to nourish. It is a guiding technique created by the famous East Han medical scientist Hua Xiao, based on the principles of traditional Chinese medicine, to imitate the action and theology of five animals such as tiger deer bear ape birds. According to rumours, Wu Pu, Hua Zheng's apprentice, exercised in accordance with the law, was still deaf and blind until he was in his 90s. His teeth were intact and he reached 100 years of age.

Modern medical research has also shown that, as a medical gymnastics, five-bird opera not only stretches the body's muscles and joints, but also contributes to improving lung and cardiac function, improving myocardial oxygen supply, improving cardiomyocardial blood drainage, and promoting the normal development of tissue organs. As China's earliest biomedical gymnastics with complete practice, it is also one of the sports that has been valued by successive palaces.

After playing the whole set again, Huo Hongyang only stopped. Seeing Su Zheng, he couldn't help but be surprised to say "Huh”. Apparently, he also recognized Su Zheng. Su Zheng is definitely a celebrity in this area. He is more famous in Qingyun Town than a big star. It is difficult to come and live here for a few days without knowing Su Zheng.

“Hello Master Huo.” Su Zheng was polite.

“Hello, Mr. Sue.” Huo Hongyang laughed.

“Master, just now Mr. Su said to cook us a few dishes later.” Ji Xiaoting smiled, wondering whether he was telling Huo Hongyang or reminding Su Xiaoting not to forget what he had promised.

“Thank you, Mr. Sue.” Huo Hongyang has also heard that Su Xiao is not easy to cook and is willing to cook for himself, definitely for face.

“Actually, I have a purpose. I want to learn this five-bird play from Master Huo.” Su Jin laughed.

“Oh, it's not easy, I want to teach you now.” Huo Hongyang looked generous, weighed Su Zheng up and down, and pinched Su Zheng's hands, feet and shoulders up and down, then revealed shock, “Perfect bones and muscles. ”

Cai Wufeng and Ji Xiaoting also measured Su Xiaoting again. In fact, it can be seen from a glance that Su Xiaoting's body is very perfect, and it is definitely not the kind of external request, so they all feel that Su Xiaoting must have practiced as well.

“You just watched me play five birds, remember how much?” Huo Hongyang asked.

“Remember the whole set of moves, but I'm afraid not.” Su Qian said.

“Then call to see.” Huo Hongyang said.

“OK." Su Xin did not squeeze, took a deep breath, naturally stood, leaned over, pressed his hands against the ground, pushed himself forward, currently shrugged to the extreme rear slightly; then asked left and right hand to move forward, while both feet moved backwards, to stretch his back as hard as possible; pressed his head up towards the sky, then lowered his head and looked forward; finally, as a tiger walked, he climbed seven steps forward and seven steps backwards. This is the first scene of the five-bird show, the tiger scene.

Then, Su Zheng beat the deer, bear, ape and bird scenes all over again, and let Huo Hongyang, Cai Wufeng and Ji Xiaoting see the secret surprise. This is not at all like a beginner. Not only is the movement basically accurate, but it also has quite a few rhymes.

“Have you studied before?” Huo Hongyang couldn't help but ask.

“Never learned, I first saw the whole set today.” Su Zheng honestly said that Huo Hongyang, Cai Wufeng and Ji Xiaoting were all a little stunned. The first time they saw the first learning, it was like Xi Wuqi genius.

“Your moves are basically correct, but there are some details that you don't do right. Also, this five-poultry show is a health and medical exercise, and there's a very important part about it, which you didn't do at all. For example, tiger play, when ‘lean down, press your hands on the ground, and push yourself forward', you have to breathe in, then retract and exhale, so three times.” Huo Hongyang was a master. At first glance, he saw Su Xiao's shortcomings. At the same time, he also made a demonstration to show Su Xiao clearly.

Su Xuan learned very quickly, there are sample samples, almost every deficiency will not be committed again, less than an hour later, Su Xuan actually spread a whole set of five-poultry theatre, almost perfectly. The only thing missing is that the body and the qi aren't in perfect harmony. Compared to Huo Hongyang, it's far from there, but compared to Ji Xiaoting, Cai Wufeng, it's almost there.

In this process, Ji Xiaoting pointed to Shining. Shiqing's original mental skills, coupled with improved physical fitness, are also quick to learn. Although not comparable to Su Xiaoting, he is also far more than ordinary people.

This has hit both Cai Wufeng and Ji Xiaoting a bit. What's wrong with men and women? How can you learn so fast? Compared to the speed of their previous studies, I'm afraid it's a lot faster than others. This is really angry to death.

“I'll do the whole thing again, watch it.” Huo Hongyang said so. He began to carry out the whole set of five-poultry theatre. Su Xiao directly released his mental power over the whole field this time. He concentrated on watching, and even Huo Hongyang's breathing rhythm was clearly understood.

After Huo Hongyang finished the fight, he just asked Su Zheng to follow suit. He hasn't said anything yet. Su Zheng has moved. This move, Shi Qing, Ji Xiaoting and Cai Wufeng have not found anything, but Huo Hongyang's eyes shine.

Before that, Su Xin, although the whole set of actions was perfectly played, one fatal disadvantage was that he was too serious, nervous, and not relaxed enough. The Five Poultry Theatre is aimed at health care and medical treatment, and needs to relax all the body and mind. But now, Su Xin did it. The breathing rhythm of each movement is also perfect. This makes every movement seem so coordinated, so natural, so comfortable. Su Zheng himself felt his body was warm and dry. It felt like there was a heat flow in his body. His body was relaxed and comfortable. He could not speak freely.

Gradually, Cai Wufeng and Ji Xiaoting also discovered that Su Xiaoting's action was perfect. They rubbed their eyes and thought they were right. Why do you think Su Xiaoting's five-bird show is actually a bit of a master's rhyme? This can't be happening. You've been studying for about an hour, so you can catch up with Master? This should not be called Xi Wuqicai, it should be called Xi Wuqi.

“All right, all right.” After the whole set of actions, Huo Hongyang couldn't help but shout three good sounds in excitement. The excitement overflowed with words and watched Su Zheng's eyes glow. He looked at the great beauty like a colored ghost. The collector looked at the precious treasure.