Grand Slam

“Lee Young-seok, come here. ”

“Yes!”

When the new racket in the United States came to life, the sparkling marble ran on the net like a shot to Choi Young-tae's call.

“From today, you must firmly recognize yourself as left-handed. ”

“Yes.”

“Is left-handed in tennis an advantage? ”

Young-tae Choi asked.

“Wouldn't it be... advantageous? ”

“That's right. It is advantageous because there are fewer left-handers as well as other sports ”

The quartz nods.

But why the advantage? If you think about it, the trajectory of the ball will be similar to that of the left-handed and right-handed. Why does this advantage occur? There's no such thing as boxing where the distance feels completely different.

“For example, the forhand of the left-handed is a trajectory like the backhand of the right-hand. But if you think about it carefully, Pohand and Backhand are subtly different. The notch of the hand is slightly more behind the back of the hand. In addition, it is farther away from the body than the backhand. ”

The quartz nods.

That's why both handles stroke with both left and right hands without a backhand is not competitive. Choi Young-tae explained that it seemed to be reasonable to him.

“Po and bag are completely different shots in the beginning. Because of this, there is a small feeling of disguise because they want to take different shots to the same course as usual, and because of the accumulation of them, the left-handed one gets the advantage. ”

Choi Young-tae finished the long description.

And he said as he insisted.

“The left-handed becomes a weapon in its own right, like the kidney. ”

“Yes.”

The marble nods cheerfully.

“Are you tired now? ”

Choi Young-tae asked.

This is unusual. Caution is passed on to the marble.

The quartz smiled and said.

“No, I'm not tired of this. It's okay.”

“Yes. You'll be tired from now on. ”

“ ……. ”

“Go to the baseline. ”

Feldspar ran to Huddak.

“Po, let's go a million. ”

The quartz nods.

Choi Young-tae gives the ball to Pohand.

Bang!!

Walk softly through the steps and hit the hand.

Clearly recognizes where to drop the ball and handles one phrase.

I learned it in Florida.

“Huh?! ”

The marble about to return to the center mark was greatly surprised.

It's because the backhand ball Choi Young-tae gave me is rolling.

“What are you doing? Aren't you gonna hit the ball? ”

Twitch.

Choi Young-tae's shout filled the courtyard.

I've never heard Young-tae raise her voice like this.

“Again!"

At the crescent of Choi Young-tae, marble gripped his teeth and gradually increased his concentration.

The ball comes back to you to hit the hand. I'm already in a hurry.

Boom!

It's different.

After the swing of a marble, a ball comes towards the back hand without a bird to groom the posture.

There is no room to see where the ball that has been processed by the hand falls.

Ugh!

Boom!

I ran to the power station and barely handled it. However,

“Not yet!”

I heard the shout of Choi Young-tae.

The ball is about to drop again towards the hand.

Boom!

Did he hit the ball eight times like that?

“Enough!”

Choi Young-tae announced the end, and Yeong-tae lowered her head and took a breath.

I demanded a tremendous amount of oxygen from my body, but I split it open and took a deep breath.

“Huff-puff... ”

“Take a 20-second break. ”

Choi Young-tae's voice is insensitive.

The marble rolls its head desperately. It's not a dress ceremony, and there's really no way a rally is going to lead to a face like this.

Choi Young-tae caught the curiosity and clapped her hands. The marble protrudes with reflexes.

“Po and Bags run with power and throw them within easy reach. Do it for 35 seconds. It is the time limit for the anaerobic movement of humans. ”

“Yes.”

“You just have to care about the phosphorus, the outs. You don't have to take the course yet. What I'm doing right now is the work of renovating your flesh. ”

“Renovation?”

The marble raised its voice in a surprised manner.

Choi Young-tae let out a small sigh. I'm not the type to talk a lot, but I thought I'd have to explain a lot today. Do it for no reason! 'I think there is also a problem with yelling.

“A 20-second break between points with 35 seconds of anaerobic movement. Do this 15 times. 15 times is the maximum number of points in 2 games. After that, rest for 90 seconds. Court change break time. First of all, I'm going to play three sets, six game minutes. ”

Yeong-tae Choi's words made me feel overwhelmed.

It reminded me of the 'Mental Training' I learned in Florida. It was only clear in Choi Young-tae's lesson that the meaning of the exercise was to bring out the various memories that could bring his body to its best at the 20 second interval between points.

So you want me to do 90 of what I just did? ’

Young-tae Choi smiled and said.

“Since you've been training since you were a child, three sets will be enough for two sets. It's just a little bit faster. So far it's no different. ”

The rock swallowed the saliva and carefully asked.

I will ask you all your questions.

“Why is Faith so fast? ”

“Repeating the harsh stops & dashes creates numerous small cracks in the joints of the foot, even if they are not fractured. It doesn't rupture, but the muscles start to inflammate, fatigue rushes through the body, and the whole body's cells compress the heart for oxygen. This is clearly making your body ‘abnormal'. ”

Choi Young-tae paused for a moment.

I don't talk for long because I'm not used to it.

“This condition continues for two months. After that, the body begins to transform to protect the bones or muscles for the first time. That's the beginning of the renovation. It's a job that specializes in completely broken bodies for tennis. ”

“ ……. ”

This training is so intense that I feel dizzy just hearing it.

Choi Young-tae says to the quartz who does not say anything.

“The human body is not so strong that when you go through a certain amount of exercise, the fatigue substance naturally settles in the body, and the brain strictly orders you to 'stop.’ This can't be undone even by remodeling the flesh. But!”

Gulp.

“If you want to become a fighter and win to the end... you have to imprint on your body the habit of overcoming the substance of blood. There's nothing to get to Matchpoint. The main obstacles that catch the flow of the game, such as game points, brake points, set points… Those moments come when it's hard. That's when the best moves are needed. ”

You're right a hundred times.

At the heat of Choi Young-tae, he nodded.

In addition to physical fatigue, tennis is an extreme sport of mental stress. Tens of thousands of people are watching each side of the coat. Only two. His bag, drink, and towel are all on the bench and he is completely alone. Games, sets and matchpoints often come under such psychological pressure. Most people are under pressure that they can never overcome. At least then you should not feel as tired as your body.

Choi Young-tae was a horse.

“I don't like fundamentalism. Tough spirits can only be possessed by strong bodies. When it is hard, the last thing you need to move your body is your body. ”

“Yes!”

“If you understand, go back. I'll start all over again. Goal is 90 sets.”

“… Yes! ”