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Because he was facing a male colleague this time, Liang Shicheng didn't need to be nervous, and he didn't have to circumscribe the words, he directly wrote what he wanted to say on the paper, and then handed it to Tang Zhen himself.

"I have been paying attention to you for a long time, and I feel that you have something unique.

It seems that you can always focus on your work easily. I want to ask you some experience.

Another question, why do you always like to close your eyes?"

Unexpectedly, Tang Zhen was very straightforward. After reading the letter, his face remained unchanged, a smile appeared on the corner of his mouth, and then he walked straight to Liang Shicheng's office and asked him to go downstairs for lunch.

Originally Liang Shicheng planned to spend some time developing personal relationships with him, but he seemed to get along very well.

It was the same cafeteria, Tang Zhen glanced at the dishes, picked up the tongs, closed his eyes, and then began to pick up the dishes.

In the end he chose a few vegetables, a few slices of dried bean curd, bean tendon, and a spoonful of Mapo tofu.

The restaurant owner looked at him, then at Liang Shicheng, and then said, "Your employees, you really don't like meat."

The two took their own dishes, found a seat and sat down.

Tang Zhen still closed his eyes, and said straightforwardly:

"To answer your question first, I have eye problems, so I was sent to Longquan Temple when I was very young.

My eyes are prone to high intraocular pressure and can only be opened for 6 hours a day. Therefore, except for working in front of the computer, I close my eyes whenever I have the opportunity to rest.

As for the work, it has something to do with this experience in Longquan Temple. It is a blessing in disguise. I have been practicing there before as a programmer."

Although Tang Zhen is a very humble person, he is also an unknown person in the company. Although his legendary history cannot be used to show off, it is an experience he is proud of.

When Liang Shicheng said he noticed his difference and wanted to inquire, Tang Zhen's first feeling was that he had met like-minded people, and he naturally understood that Liang Shicheng wanted to ask how to improve his concentration.

Hearing this, Liang Shicheng couldn't help sighing, God closed a door for you and opened a window for you, but he didn't have such a good thing, not only closed the door, but the window was also welded.

Liang Shicheng has been entangled with various problems since he was a child. His body has always been weak, and his head still has problems, but none of the attributes that can be seen now appear to be prominent.

Then Tang Zhen closed his eyes, raised Erlang’s legs, and began to introduce Liang Shicheng some knowledge of Buddhism, meditation, mindfulness, Vipassana...

Liang Shicheng interrupted after hearing half of it, hoping that Tang Zhen could directly give some practical skills.

Tang Zhen said that he can't practice in a hurry, and that he wants to achieve quick success depends on comprehension, and no matter what, he has to learn theoretical knowledge first.

Liang Shicheng refused to give up, so Tang Zhen offered to play a game with him.

"The rules of the game are like this, close your eyes, and only do one thing, that is, don't think about the white bear.

You put your hand on the palm of my hand. If you accidentally think of a white bear and the shadow of a white bear appears in your thoughts, then press the palm of my hand."

Then the game started, and Liang Shicheng, who tried hard not to think about the white bear, quickly filled his mind. After a short struggle, his fingers tapped like a telegram in Tang Zhen's hand, attracting passers-by. Dumbfounded.

"Is there any way you don't want the white bear?" Liang Shicheng asked slightly tiredly after experiencing the tension just now.

Tang Zhen remained calm and nodded after smiling.

"It seems you are very honest."

Through this game, Tang Zhen initially tested Liang Shicheng's skills and found that his foundation was very weak, but this was actually a good thing.

In Tang Zhen’s impression of practicing this matter, the worse his performance at the beginning, the more things he can comprehend, and the faster his progress in later stages.

Feeling that Liang Shicheng is a plastic talent and so humbly, Tang Zhen put down his body and spoke slowly.

"Since you don't have any theoretical knowledge and want to fight quickly, let me teach you this trick.

You close your eyes, and then this time you just need to pay attention to your breathing. Do nothing but do one thing, that is, pay attention to feeling your breathing."

Liang Shicheng did it seriously, but within 10 seconds, his attention instinctively shifted to other places, and he carefully focused on breathing again.

But he couldn't hold on for a long time, and he thought about other things. Sometimes he would forget the task of observing breathing that Tang Zhen had given for dozens of seconds, and he would lose his mind for a while, until he forgot why he closed his eyes.

Then he opened his eyes and saw Tang Zhen remembering what he had to do.There was always a mysterious power that prevented Liang Shicheng from focusing on observing his breathing, but he still fought repeatedly and persisted for more than 10 minutes.

When I opened my eyes for the last time, I took out my phone to observe my own attributes. The attribute value of concentration has indeed risen, but not much.

Liang Shicheng wanted to ask more about skills, but Tang Zhen refused because of the lack of time at noon.

Finally, Tang Zhen reminded:

"You are still a novice, I suggest you try to find a suitable occasion to practice this.

Find a quiet space with the right temperature, and an undisturbed time, and then sit in a comfortable and alert posture.

Just doing this exercise is enough to train for a long time, but don't be eager for quick success and quick gain, and don't be impatient, otherwise you will have a devil, but don't worry, I can save you then.

In addition, when you are familiar with this first, I will teach you something else."

Then the two parted in the cafeteria.

Liang Shicheng returned to the area under his jurisdiction and pretended to mysteriously announce good news to the employees.

"In addition to the afternoon tea time, I also intend to give you every hour, a five-minute time to close your eyes and calm your mind, but during this period you have to do one thing according to my instructions."

Then he repeated what Tang Zhen had taught him to his employees.

However, after a whole afternoon of intermittent attempts by the employees, the situation is similar to Liang Shicheng's situation. Although the attribute value of concentration has improved, it has not increased too much, and it eventually stopped at a certain point. No longer improve.

Sure enough, freezing three feet is not a day's cold, it seems that in the future, I can learn a lot from Tang Zhen.

An outdoor expert like Tang Zhen does not usually attract the attention of people around him, but because Liang Shicheng can see the attribute values ​​of other people, he can immediately discover them from the crowd.

Liang Shicheng looked at the attribute values ​​on the employees. The average work efficiency is close to 50%. All attributes except concentration are very high. This is almost his limit. Since the concentration attribute is no longer difficult. Improve, then the next solution can only be to find ways to maintain more of the remaining three attributes.

Because of the five minutes of closing their eyes and rejuvenating activities every day, the staff's sobriety has increased slightly, but the average is still less than 70%. It seems that there is still room for optimization.

In the daytime, people's blood sugar level fluctuates around 80% on average, but there is a way to get this value close to 100%, as long as the frequency of drinks is fast enough and every time they drink enough.

So this day Liang Shicheng completely put down his work, relying on his ability to see the real-time attributes of other people, began to take turns to supervise the employees drinking beverages, see whose blood sugar level is getting low, immediately go to remind them, in the crowd Shuttle constantly.

After a day of hard work, Liang Shicheng announced the last good news.

"Everyone has worked so hard today. To repay everyone, I announce that you can sleep until you wake up naturally and come back to work tomorrow morning. I will not blame you for reporting at any time. As long as you sleep until you wake up naturally, you can stay in a good state."

The sobriety of the crowd improved a little the next day. Liang Shicheng once again shuttled through the crowd like yesterday to remind everyone to drink drinks in time to replenish blood sugar. The average work efficiency of the employees on this day exceeded 50%.

Liang Shicheng completed the system task and received a reward of 30 points, allowing him to exchange for the coveted rough diamond at any time.

And at this time, the head of the department came.

PS uses practice to improve the concentration of employees, thereby improving work efficiency, which is a very popular thing in high-tech companies.

The most famous of them is Jobs and his mentor, the monk Hirofumi Otsukawa. Google headquarters has a dedicated meditation room and organizes employees to practice meditation collectively.