Housekeeper of the Hundred Blossom Palace

From this day on, Princess Pan began a major health operation.

When you start eating, Princess Ban may be young, but his weight gradually returns to normal.

And as I gain weight, I want you to exercise.

Here, it was Tachiyoshi (Lyon) who unexpectedly helped.

My younger sister will show me how to move her body, even if she sees it.

--Because it's a nearby escort, it's like an expert who moves his body.

If you're fighting for a living, injuries are an accessory.

Therefore, there is a way to rebuild the feet and hips weakened at the beginning of treatment.

It's called rehabilitation.

Even in my previous life, I had expert guidance in rehab exercises, and Yu sister is also familiar with the construction of the human body, but I am somewhat out of my expertise when it comes to exercise.

Therefore, a brief lecture was given to Princess Ban by Tachiyoshi.

"Okay? Do not put a sudden strain on your weak hips.

Move as far as you can and increase what you can. "

An injured soldier does not suddenly wave his sword, but starts by regaining the feeling that his body moves freely.

He repeatedly said that forcing weak muscles was pointless and would only increase extra injuries.

Certainly, the feet immediately after the fracture healed and the gibbs fell off, I don't feel anything that I don't think is part of my body.

"Many soldiers don't understand this and suffer long injuries as a result."

"... okay, I'll follow your advice."

Princess Ban nods mysteriously to explain Tachiyoshi.

With this consent, we began to build our bodies.

Even though they ate and returned, it was originally a princess life that wasn't as much exercise.

Of course, you shorten your breath very quickly.

But I know as much as Tachiyoshi, and even if I look at Princess Ban who is breathing roughly with Zeissei in a few steps, I don't have a nasty face.

--Well, there are worse people in the backyard.

For example, you don't move a step, and it's normal for you to travel a little bit.

In the previous life, it was not the level of "going to a convenience store nearby by by by car".

You can also go with a hammer at the dozen steps in front of you.

When she saw it at the banquet, she thought, "Really!?"

In comparison, Princess Ban would be just as good as working so hard.

But...

"I'm a useless person after all...."

One day Princess Ban was upset with the results of his campaign.

As a Rain sister, she walks more steps than she did yesterday, and I think it's going well.

Besides, it's not like an important tournament like the athletes of the previous life is imminent, so you can do it yourself.

That's why Princess Pan has no reason to be discouraged.

"Princess Ban, body making is not something you can do overnight.

It's a long perspective. "

My sister says so.

"I don't mind telling you the truth.

I can't manage one of my bodies because I can't. "

But Princess Ban said so and leaned and wiped his eyes.

As a matter of fact, these attitudes of Princess Ban have not yet begun.

From the very beginning of the health operation, I've leaked these stupid things.

I'm doing what I have to do, so the plan is going well.

--I don't know, my self-certainty is low.

And those who say these things, from the experience of Rain sister, fall asleep on a diet.

It was also a common feature among patients who came to diet practice in the previous life.

But most people can't manage their bodies.

If everyone is perfectly self-managing, we don't need a doctor in the first place.

But without recognizing this fact, many people thought, "I can't do it because I can't do it."

The reason for this is often found in the surrounding voices from childhood.

Princess Ban was protected by her mother's position and said that she grew up without worrying about her body shape, but she was still conscious of being snuggled in the shadows.

Conversely, by mending the attitude that "I don't care", something dark may have accumulated in my heart.

--I wonder what happened to this.

Thinking about the words that Yu sister should say, Tachiyoshi, who was watching behind her, came forward.