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You can search for the latest chapters by searching for "I, a single person exclusive 10 billion subsidy search novel (www.soxs.cc)" in Baidu!"The pill for strengthening tendons is really awesome."

Chen Hao changed his clothes and went to the fitness area, and went straight to the force tester, which is similar to the instrument that measures the strength of the amusement city. He puts on his gloves and hits the sponge column hard. Together, this machine can give the user's boxing power. Measure it out.

Chen Hao saw that the previous user’s data was being scrolled on the instrument. The strength of the first pseudonym Mr. ABC was 560 kg, which was already the level of a professional boxer. He hit the right position and even knocked a person out. Even directly killed.

Chen Hao estimated his own strength, and even if he could break the record of first place, he would be considered a victory. From an ordinary person, his strength reached the level of a boxer at once. This is a huge improvement.

Chen Hao put on the gloves on both hands, took a deep breath, and slammed his right fist with all his strength, hitting the sponge pillar hard.

"Boom!"

"Crack!"

The sponge pillar made a toothy sound, and after it was shot, the pillar with the metal support inside was slightly deformed and the sponge cracked. Chen Hao's punch was very powerful.

Chen Hao was shocked to find that the display of this instrument had become garbled, no matter how slapped it was useless, and Chen Hao directly punched him to death.

Chen Hao knew that he had broken the machine, so he took off his gloves quietly, and called the waiter in the store to come over, saying that their machine was not working well and it was time to overhaul.

The waiter was lost in thought facing the broken sponge column.

The dynamometer is broken, but Chen Hao still wants to know his true strength level. There is another way to test it with various fitness equipment.

Chen Hao came to the bench press machine, because the weight of each weight is adjustable, and this can be used to detect strength.

In this membership gym, because of the high fees and good service, there are fitness coaches waiting not far away. Chen Hao greeted a male coach and asked him for advice.

"How much does the average person bench press?"

The fitness coach said: “People who haven’t practiced are about 40-50 kg. After a period of exercise, they can reach 80-100 kg. 120 kg is considered excellent. Hercules is more than 150 kg. If you are a professional athlete, it may reach 190 kg or even more. high."

"What about the world record?" Chen Hao asked, he felt he could challenge it.

The fitness trainer laughed: "The world record is 480 kg, but this is not comparable. Those people are professionals. They usually use drugs to improve muscle strength. Normal people can push more than 100 kg."

"Okay, let me get 150 kilograms first, I'll try it." Chen Hao said and lay on the mat, above his head is where the barbell is placed.

"Are you sure you want a weight of 150 kg?" the fitness coach asked.

This coach has seen too many self-esteem guests, and they need a very high kilogram to come up. As a result, they can’t lift them with the strength of breastfeeding, and they can easily cause muscle strains. Therefore, the coach does not want Chen Hao to lift this. Heavy barbell.Classic Novel Network www.xiaoshuoi.com

"Although prepare." Chen Hao said without any doubt.

He ate the Jinjin Body Building Pill, and if he couldn't even lift 150 kilograms, it would be too shameful for the ancients, and he was sorry for the once extinct Red Root Yelan.

The fitness trainer had to put a weight of 150 kilograms on the barbell and put it on the shelf above Chen Hao.

Chen Hao lay on the mat, took a deep breath, held the barbell and lifted it up.

As if no weight was felt, the barbell was lifted easily.

"This is too light, change to 200 kg." Chen Hao said after putting it down.

"Isn't it? This gentleman, 200 kilograms is not a joke, it is easy to get hurt." The fitness coach reminded him earnestly.

"I said it's very light, don't believe me."

Chen Hao quickly lifted 150 kg of barbell this time, but it was only a little bit difficult.

"Be careful, it's easy to hurt your wrists."

This time the fitness coach was also taken aback. He saw that Chen Hao's muscle mass was not very prominent, but his strength was definitely not small, and he was stronger than most people who came to work out.

"Well, then I can change the 200 kg, but I need to be there to help, if you can't hold on, I will hold the barbell."

The fitness coach added the barbell to 200 kg. This is a weight he can't lift. Many professional athletes can't lift this weight. Being able to lift 200 kg on the bench press can be called a strongman in reality.

Chen Hao clenched his fists this time, feeling that this was a challenge, then grabbed the barbell and lifted it hard.

Although this is a lot heavier and doesn't have the feeling of lifting heavy weights before, Chen Hao still lifted it relatively easily, without effort, and even did ten sets of standard bench presses.

"My God, you can really lift it up, are you an athlete?" This time even the fitness coach cried out in surprise. His voice attracted many people to watch.

"Awesome, he is so thin, he didn't expect to be so powerful."

"Is this still a human? I can push 50 kilograms. People are four times as big as me. It is estimated that one punch can knock me out."

The people around had a lot of discussions, all marveling at Chen Hao's strength.

However, Chen Hao still didn't finish his mind. The 200 kg push was not enough for him. So he proudly said to the coach: "Give me a 300 kg barbell.