You can search for the latest chapters by searching for "I, a single person exclusive 10 billion subsidy search novel (www.soxs.cc)" in Baidu!Chen Hao is very satisfied with his new image. With his face and muscles, he is enough to be an Internet celebrity.

After finishing his narcissism, Chen Hao put on his clothes and came out. He tried out the fitness equipment at home and adjusted to the highest pressure level. He found that it was not enough for him to try. He was still able to do his job well and was far from reaching the limit. It seems that further testing is needed and he needs to go Go to the fitness center.

"Xia Jing, I'm going to exercise, shall we go together?" Chen Hao asked.

"Okay, I haven't been there for a few days, and my body is rusty. Let's be together!" Xia Jing is very excited as long as she is with Chen Hao, whether it is work or play.

So the two drove off to the familiar mountain fitness center.

Both of them are old customers with membership cards, swiping their cards to enter directly.

Inside, it immediately attracted attention because the lively sign "Da Xiongjing" in the store was back.

"Hello!"

Da Xiong calmly greeted some familiar faces, then put on a big size sportswear and started practicing on his own.

Chen Hao went to the force measurement area last time and looked at the pillars that he had hit last time, but were still deformed. He was worried that he would be interrupted again, so he gave up testing the strength value and turned to challenge the most difficult one. Upper limb training device.

This refers to the most difficult, not difficult to exercise, but the highest level of pressure is too heavy, almost no one adjusts to the highest level to exercise, it is simply inhuman strength to play, that is, the fitness center to cater to some special groups of people, There is only one special fitness equipment with super-strength range in the entire center. Chen Hao can only rely on it if he wants to exercise.

Chen Hao moved his muscles and joints, and adjusted the pressure level to 450 kg, which is a force that is often unattainable.

Chen Hao sat on the chair, adjusted his posture, put his two arms on the mechanical arm, and then used a similar reverse chest expansion exercise to make the force, feeling relatively relaxed, and completed a set of movements.

Chen Hao did five sets of exercises, and still felt too light. He didn't achieve the purpose of exercise, so he went to increase the range again. This time it was 550 kg, which was almost close to the limit. Several pressurized metal objects passed through the machine. The transmission device adds powerful mechanical force to it. There is no inhuman physique, and it is really impossible to play.

This time Chen Hao re-exercised and felt pressured. After 10 sets, it felt smooth and there seemed to be room for improvement.

So Chen Hao added the range to the highest 600kg group. At this level, except for some talented Great Kings, almost no one can play it.Thousands of troops www.qjwm.com

But Chen Hao happened to be one of them.

He returned to the chair, took a deep breath, and did five sets. This time he finally reached his ideal level. Even though the weight only increased by 50 kg, he was close to the limit of his muscle strength. Can achieve the purpose of exercise.

Chen Hao did a hundred reps in a row, each under pressure slowly, and the feeling of tight muscles working was very energetic. After the full load of 100 reps, Chen Hao also had a fine sweat on his body.

This kind of high-intensity exercise should not last, so he stopped and fell in love with such fitness equipment, and wanted to buy one himself, so that he would not use the gym for daily exercise.

However, the space of his house in the residential area is still a bit small, and it is not good to put it in the living room. The study does not have that much space, which is still a distressing problem.

It seems that the demand for villas is now on the agenda.

Chen Hao opened the app and checked the villa options. The river view villa that was initially matched still has no subsidies and is now being sold at the original price.

But Chen Hao now has a high vision, and he has fallen short of the ordinary villa. He needs a better one that can impress himself at a glance. To find an opportunity, he needs to find a designer to design it alone.

After Chen Hao read the phone, he went to Xia Jing and practiced with her.

Not to mention Xia Jing, after all, she is a fitness enthusiast, she has practiced well, and in sports, tight-fitting sportswear is more attractive and pleasing to the eye.

Chen Hao suddenly thought of seeing the "real" scene in Xia Jing's pajamas that night, and suddenly felt blood surging. Chen Hao quickly suppressed Qi Nian and concentrated on ironing, which calmed his mood.

Single life without a girlfriend is so helpless and boring.

The two of them practiced for more than two hours, both panting, and finally finished sweating, took a happily shower in the bathroom of the fitness center, and then met home.

Chen Hao drove her Hummer and looked at the night view of the surrounding city. Xia Jing opened the window, letting the roaring evening breeze pass by, she began to sing indulgently and sway her youth.

Chen Hao smiled and ignored her and concentrated on driving. But when he arrived at the community immediately, Chen Hao suddenly discovered that there were many cars parked on the roadside, and many young people squatted by the roadside in twos and threes to smoke and chat. With a scorn, those who come are bad.

When the young people saw Chen Hao’s Hummer coming, they all stood up. Someone blew the whistle, and then the car on the side of the road drove. Four cars were parked crosswise, blocking the road. Chen Hao’s Hummer was forced to Stopped.