I can see the accuracy

"Yes."

Nie Zhao poured him a glass of the wine he had just made, and then continued: "Remember that I told you that the Qi refining method is basically controlled by the family, and they also strictly control the leakage. But it will still There are a few parts that will flow out, and sometimes these flowed out methods are incomplete."

Having said that, he himself poured a glass of wine, which was pure whiskey.

"For example, I practiced the mutilated method. The power of the mutilated method is limited. My qi refining state can only last for 2 minutes. This is the biggest flaw. But there is also the advantage that there are no side effects.

Some people do not meet such a short time limit, so they delve into it on their own. As a result, some people have perfected the incomplete method according to their own ideas.

Of these perfect methods, a few of them have heard that they can really match the effects of the complete Qi refining method.

But this method, after all, is a dog-tailed mink, and it has very fatal side effects.

And overdraft life is one of them.Some people will even die from exhaustion.

Anyway, strictly speaking, the Qi refining method cannot be practiced randomly."

"Then how can I restore my current situation?" Chen Jing asked urgently.

Nie Zhao said: "I don't know too much, but in principle, it should be caused by the lack of spiritual power. Because of the perfected methods, they are fundamentally missing the most important link, that is, [Gathering] Spirit] link.

[Gathering Spirits] is the core of all exercises, and it is not something that others can make up with imagination.

Once this link is missing, it is like an air-conditioning fan and an air-conditioner.

The air conditioner has core components that can be cooled by itself, but the air conditioner fan does not work. It requires you to use ice or water to achieve the cooling effect of the air conditioner.

So, on the same principle.If your practice is a piece of hard work, and lacks the spiritual gathering link, it cannot gather spirits by itself.

It cannot actively absorb the aura from the outside world, so it can only use your vitality to achieve this effect.

At first you may feel nothing, because you are still young and full of vitality.But if you continue to use it for a long time, the loss of vitality will increase.

In this way, it makes sense to decline before you get old.

As for, if you want to get back to the original state, according to my guess, you will either make up the spiritual gathering stage or give up the practice.

As long as you stop cultivating, then the situation should not get worse.

And if you can make up for the spiritual gathering and absorb more of the essence of heaven and earth to make up for yourself, you may still be able to return to the previous state."

Chen Jing listened very carefully. He felt that what Nie Zhao said was reasonable.

"You mean, as long as you absorb more of the essence of heaven and earth, you can make up for the lack of vitality?"

"It's not necessarily. I said. I don't know this very well. I practiced the incomplete method myself. How can I know too much? But, in principle, my conjecture is more realistic. It is not necessarily correct to say that this is possible." Nie Zhao said.

After that, Chen Jing pondered for a long time.

He knew that the exercises he was practicing should be fine, and the "White Crane Longevity Sutra" contained in the White Crane Longevity Chart was very mysterious.It came into my mind in that incredible way, definitely not a piecemeal method.

And the ability of accuracy, it should be the source of spiritual energy consumption.

Since getting this ability, Chen Jing has indeed used it many times.

As Nie Zhao said, at the beginning, it was probably because he was young and strong, with strong vitality, so there was no special reaction.

Now, as the number of uses increases, the drawbacks are also revealed.

Picking up the wine on the table, Chen Jing got bored, then turned around and went home.

After arriving at home, he sat cross-legged on the bed and practiced breathing according to the [White Crane Breathing Method] all night.

If you can really make up for your vitality through spiritual power, then you should be able to see the effect if you practice all night like him.

Soon, it dawned.

As soon as the morning sun showed his head, Chen Jing immediately opened his eyes.

Although I didn't sleep all night, the healing effect of meditating with the "White Crane Breathing Method" seemed to be better than sleeping.

He happily walked to the mirror, took a picture of it, and looked forward to it in his heart.

However, when he saw that he was still full of white hair in the mirror, he was shocked.

"Is it useless? Is it useless after practicing all night?"

Fortunately, he didn't see wrinkles on his face through the mirror, which is quite fortunate.

When he left the room, Chen Yiyuan and Xu Yanlan were shocked when they saw him.

"A Jing, how did you become like this?"

"Have you dyed your hair?"

Their first reaction was the same as that of Nie Zhao, thinking that Chen Jing had dyed his hair.

Chen Jing smiled bitterly and talked to them about it, saying that when he woke up, his hair became white for some reason.

Xu Yanlan was terrified when he heard what he said, and immediately greeted him, and she was about to take the hospital to see.

Chen Yiyuan also strongly agreed, and did not do business in the morning, so he pulled Chen Jing and went out.

Chen Jing didn't refuse. He couldn't tell the real reason why his hair turned white, but if he wanted to reassure his parents, he could only accept the arrangement of his parents to go to the hospital for examination.

At the same time, he also has a fluke mentality. What if modern medicine can also treat it?

For this reason, Chen Yiyuan personally called his head teacher to ask for a leave.

The hospital they went to was the Chinese hospital behind.

Because many doctors and nurses here are acquaintances, I feel relieved.

Therefore, Chen Jing was arranged to draw blood and take a CT scan.

After waiting for the results for two hours, the emergency doctor told him that he had no special symptoms.The body is normal.

"But why does his hair turn white overnight? This... doesn't look normal." Xu Yanlan said worriedly.

As the saying goes, children are the heart of their parents. Seeing Chen Jing out of this situation, she is more anxious than Chen Jing herself.

The doctor took the test sheet and said: "The test results are completely okay. Generally speaking, young people who have white heads are either lack of trace elements, or have white hair, or albinism, but even so, they are only partially white. White. And albinism is not like this.

Chen Jing's situation is probably caused by long-term pressure.After all, it's a third year in high school.

In ancient times, Wu Zixu also had a tale of melancholy. In your situation, it’s best to try to relax, then adjust and supplement some nutrition. If nothing has changed after a while, you might as well come back and check it deeply."