Seeing Lu Yanyan look blank, Chen Jing simply called her to her room, and then told her all about Qi refining and the two major alliances of the seven great families.

Lu Yanyan's reaction, who had just heard about it, was similar to that of Chen Yiyuan and Xu Yanlan before. She was stunned for a long time before slowly accepting it from her heart.

Chen Jing also told her the difference between the family's direct line and the collateral line and the foreign family. At this point, she finally understood the situation of her parents.

"Then... In this situation, Lu Jingzhou will not embarrass my family, will he?"

"That's not the case. The Lu family helped Uncle Lu in the first place, just because he took a fancy to his business talents and wanted Uncle Lu to create more wealth for the Lu family. They didn't need to embarrass Lu for such a thing. Uncle. Taking ten thousand steps back, even if the Lu family wants to embarrass your family, at most they will confiscate all of your family's properties. This is not a big deal."

And if the Lu Family really did this, it can only be said to be the Lu Family's own loss.

It doesn't matter if the industry is gone, it doesn't matter if Lu Jingtong returns to the point where he is penniless.

If the Lu family didn't support him, Chen Jing could support him. With Lu Jingtong's ability and skill, as long as he could give him enough capital to make a comeback and create a second Jingyi creature, that would be totally trivial.

"Oh..." Lu Yanyan also believed in Chen Jing's words, and after hearing these words, she felt more at ease.

"Then what will I do afterwards?"

"Just live in my house. If you don't go back, Uncle Lu and the others can save snacks. If you go back, they will be in a dilemma."

"Oh." Lu Yanyan's cheek flushed slightly, and a shy smile flashed across her mouth.

But soon, with Chen Jing's words, the scenery became utterly disgusting-"However, you can't live for nothing. From now on, you will wash my clothes, sheets and quilts. Well, there are socks."

"..." Lu Yanyan wrinkled her little nose.

She wanted to say that I don't want to wash you smelly socks, but when she thinks that she will be under the fence in the future, she can't really eat for nothing, right?

Thinking about this, she said "Oh" and actually obediently agreed.

Seeing her suddenly become so honest, Chen Jing couldn't bear to tease her anymore.

Suddenly Xingzhi said to her, "Or, I will teach you how to refine Qi?"

"Ah? Am I... okay?" She is yearning for that kind of peculiar qi refining world, but she has no confidence in her talent.

"Will you try it and you will know."

He took out the "Wuwei Sutra" and handwritten a copy of "White Crane Changsheng Sutra" and placed it in front of her together.

Pointing to the breathing rhythms in the two scriptures, said: "You try these two breathing rhythms first to see which one fits you."

As for "Tian Sui Ling Wen", he can't teach random, it was passed to him by Uncle Wen Yan illegally, and he can't bring trouble to Uncle Wen Yan.

"Oh." Lu Yanyan sat on the bed, pondered it very seriously, and sat cross-legged, with a look.

Chen Jing sat on the table by herself and began to settle down.

The last time I stood with Zhang Lizhuo on the sea, the experience between life and death had indeed given him a flash of inspiration.

To be precise, it is a feeling.

That feeling was imprinted in his heart. In the past few days, as soon as he had time, he would take it out.

Gradually, the 50-centimeter-long spiritual line in his dantian was like a sprout in the soil. After spring back to the earth, there was a kind of eager behavior that was about to break through the ground.

He knew that he had broken through the 51-centimeter shackles, it should have been just these days.

As long as he starts this head, he will step into the realm of "Qi Refining Xiaocheng" and he will be considered stable.

'Although everyone has different methods and opportunities to break the shackles, this time, like Chai Bihan, I have grasped this feeling from life and death.From this point of view, the success of others can actually be copied.'

Less than half an hour after he entered the system, he suddenly heard Lu Yanyan calling him.

After waking up and opening her eyes, Lu Yanyan pointed to the two scriptures and said: "These two breathing methods are not difficult, I can do it. I have difficulty breathing at the beginning, but just stick to it. After a while, there will be no problem. Next, what should I do?"

Chen Jing was slightly stunned: "Can you do both of these methods?"

"Well, it's okay."

"Are you sure? It doesn't count if you can barely do it, you have to be able to treat the frequency as normal breathing. Are you sure?"

"Yes, if you don't believe me, I can try to show it to you."

After finishing speaking, she first breathed in accordance with the rate of vomiting in Wuweijing.

Chen Jing jumped off the table, sat next to her, and listened to her breathing rhythm.

After she closed her eyes, her breathing began to flatten, and then the special breathing rhythm began to circulate regularly.

"Huh? It's really okay." Chen Jing was a little surprised.

Although this "Wuwei Jing" is not the best qi refining scripture, it is also an authentic Taoist collection, and the difficulty is not small.

"Okay, okay, you stop first, you said you can even adapt to the rhythm of the "White Crane Changshengjing"?"

"Yes. It's okay."

"Then try to show me." Chen Jing said.

Baihe Breathing Method, the frequency is one exhalation and three inhalations, and it takes 20 seconds to complete one breath.

When he practiced for the first time, he was too choked. If he was not careful, his brain would be hypoxic and dizzy.

Under his observation, Lu Yanyan closed her eyes, and her breathing rate changed from "Wuweijing" to "White Crane Changshengjing".

"Huh~"

"Suck~"

"Suck~"

"Suck~"

Take one breath and three breaths for 20 seconds.

He stared at the frequency of Lu Yanyan's heart and lung fluctuations, the first 20 seconds, and it was successfully completed.

Then, the second time 20 seconds, it was still successfully completed.

Then, for the third time, 20 seconds, it was still successfully completed.

Ordinary people reluctantly insist, but they can actually do it in a short time.

The difficulty lies in being able to persist for more than 10 minutes.

If you can really maintain this breathing rate after 10 minutes, it means you have really adapted.

Chen Jing was silent, took out her mobile phone and started timing, and at the same time paid close attention to whether her breathing was missed.

Just like that, 10 minutes passed quickly.

Lu Yanyan did not hear Chen Jing calling to stop, so she continued to vomit.

So, another 10 minutes passed in a flash.

The more Chen Jing watched, the more surprised he became. In the past 20 minutes, he noticed that Lu Yanyan's breathing was not bad at all, and that it was correct.

"Okay, stop."

Lu Yanyan opened her eyes, took a long breath, and smiled: "Yes, I just said I can do it, it's actually quite fun."