I have Nine Female Disciple

Many cultivators knew what Ling Huanyin said, including how to train the body and how to improve the spirit and spirit.

At this moment, Jiang Chen suddenly lost interest.

He thought that Ling Huanyin could say something special, but never thought that he still said these useless things.

However, Ling Huanyin ignored anyone and continued to speak slowly.

"Improving the spirit and energy is also a form of physical training, but this method of physical training is indeed too common. Every monk cultivates like this. It is naturally difficult to stand out and beat the crowd."

"The Longteng Academy's body refining method is unique compared to the world's body refining method."

...

Having said this, Ling Huanyin glanced at a group of disciples who had been fainted by her, and couldn't help showing a wry smile.

She was also very helpless, the nine-tailed fox was born like this.

Fortunately, there are still a few people staying awake, such as a few women, Jiang Chen, and the human teenager who came in through the back door.

"How much do you know about Longteng Academy?" Ling Huanyin asked suddenly.

As soon as these words came out, Jiang Chen rolled his eyes. He just came to the Great Thousand World, so he didn't know about Longteng Academy.

It was the Human Race boy who stood up and said, "The Dragon Academy was established by the Dragon Race. It is said that the first principal was a five-clawed golden dragon with extremely pure blood!"

"Then what?" Ling Huanyin asked again.

"It is said that...the strongest practice technique of Longteng Academy is the technique of body refining." The human youth said: "It's just that...very few people can do it. It is said to be painful and demanding."

"That's right, when the Dragon Academy's body refining technique was created, it was aimed at the physique of the dragon race." Ling Huanyin said: "But with the improvement of several generations, now the Dragon Academy's body refining technique, everyone Can practice."

After that, Ling Huanyin looked at the human youth and asked, "Do you want to practice?"

As soon as these words came out, this human race boy became excited immediately!

You know, Dragon Academy’s body refining technique is very famous throughout the Eastern Star Territory!

If not, who would come here to build an academy in this remote place?

"In the eyes of the world, body refining is to cultivate the spirit, energy and energy, and exercise the roots and meridians." Ling Huanyin said: "But, there is a saying that is good, strengthen the surface, first strengthen the inner!"

"The world's creatures, the source of their life, comes from the soul. Only when the soul is strong can the body be nourished and thus become strong." Ling Huanyin said: "The first step in Dragon Academy's body refining technique is soul refining!"

"Soul refining? Refining the body before refining the soul?" Jiang Chen said softly, this was the first time he had heard of this.

"This is the first stage of the Longteng Academy's body refining technique. You should take it for cultivation first. If you don't understand anything, you can come here to find me at any time." Ling Huanyin delivered a booklet to everyone. Then left.

After all, it's the same thing to explain the matter of cultivation, and what's really important is practice.

Ling Huanyin told them so much, and also passed on the cultivation method. Jiang Chen and others rely on the rest of the matter.

And with Ling Huanyin's departure, a group of people came to their senses, their faces flushed and very embarrassed.

Someone even got up, clutched their crotch, arched, and left here escaping for their lives.

"Hey, did you say that the nine-tailed fox clan is pretty, or my elven clan is pretty?"

Just when Jiang Chen was about to leave, Lan Mengyue suddenly came to him and asked with her beautiful blue eyes.

"It's all the same, it's just a skin." Jiang Chen whispered softly.

"Huh! Smelly men have this virtue, duplicity!" Lan Mengyue curled her lips: "It's just that you can't get it, so you will say this."

"You are too overestimating yourself." Jiang Chen squinted, and secretly said, where is the confidence of this elf girl?

If Bai Fengyu and others were not around, Jiang Chen really wanted to let her know what is amazing!

"By the way...what is your body?" Lan Mengyue seemed to be quite interested in Jiang Chen, and followed Jiang Chen towards Building One.

Hearing this, Jiang Chen looked straight, and said: "My name is Jiang Chen, from the Southern Star Territory, Yaozu."

After all, Jiang Chen quickened his pace and left Lan Mengyue behind.

Of course, Lan Mengyue didn't catch up either.

It was because when she heard Jiang Chen's words, she was stunned, her eyes flashing with horror!

"Southern Star Territory, Monster Race, surname Jiang..." Lan Mengyue whispered, her pupils condensed slightly, and said, "Could it be...that Monster Race?"

When she came back to her senses, Jiang Chen had disappeared from her sight.

After ten breaths, the top floor of Building One.

Jiang Chen opened the pamphlet, and was comprehending the Dragon Academy's physical training technique.

This is the first level of body training, and it is not very profound. Jiang Chen took a few glances and understood how to practice.

According to the records in this method, the first step in refining the body is to refining the soul!

The soul is the source of oneself. Only when the soul is strong can everything of oneself become strong!

"Use your own energy and spirit as a guide to nourish the soul. The soul is born with aura, feeds back the body, evolves the spirit and spirit... and so on..." Jiang Chen whispered and became interested in the technique of refining the body.

You should know that the general soul-refining technique is either to absorb the vitality of the heavens and the earth, or to take some strange treasures of the heavens and materials, and rarely use your own essence and spirit as a primer to nourish the soul.

"You can try."

Immediately, Jiang Chen started practicing according to the method.

Time slowly passed, and the spirit and spirit in Jiang Chen's body slowly turned into wisps of Shenxi, and then entered the soul world.

However, these Shen Xi were completely out of control. After entering the soul world, they did not fly towards the soul, but like stars, scattered on every corner of the soul world.

It didn't take long for these Shen Xi, which was formed by the condensed spirit and spirit, disappeared in the soul world.

"Uncontrollable... How can this nourish the soul?" Jiang Chen frowned, his expression suddenly paler after his consciousness came out of the soul world!

It was because he felt that his energy was much less, and his whole person became a little weak and even dizzy!

"I have only performed soul refining once, and I have not succeeded yet, so much energy has been consumed!?" Jiang Chen was shocked, the secret way of refining the body is too difficult!?

The most important thing is that it has not succeeded yet!

Isn't this a waste of energy?

"Where did it go wrong?" Jiang Chen frowned. After adjusting his breath for a while, he started practicing again.

However, this time Jiang Chen still failed. Shen Xi, who was transformed into a spirit, was still out of control. After wandering in the soul world for a while, he disappeared.

This made Jiang Chen a headache. After thinking for a long time, he didn't have a clue. In desperation, he got up and walked out of the room, planning to ask Ling Huanyin.