I traveled through the days in Naruto World

He sent the box containing the things directly to Mizuki's arms, Tsunade said very clearly: "Go on well, and when you can ignore the weight of your body, you can come to me for guidance. Yes, inside. There is also a pair of arm loops and foot loops, which are also used to increase weight. All add up to a ton. You have to work hard!"

Text volume 355. The practice of overdraft

It is completely perfunctory.

Mizuki said he was very depressed, but seeing Tsunade's busyness every day, he could understand that Hokage was not easy to behave, and there were endless things from morning to night.

Fortunately, Tsunade here also gave a guide: "Your advantage is strength specialization. To gain stronger muscle power, you must exercise beyond your own physical strength every day!"

Going back to the secret base where I currently live, I immediately put on the armor suit "given" by Tsunade. It looks pretty good. Was it mistaken for chain armor?In fact, it looks more like a windbreaker or a dress now.

The upper body is worn and fixed with locks. In order to pursue a certain aesthetic appearance, the knitting method is a cross-type method. Layering is also a way to increase density, right?

The lower body obviously looks like a skirt, with a downward arrow weaving, but in order to increase the surface area and at the same time to achieve the effect of increasing weight, a pleated skirt is also used.

I have to say that this is very beautiful, at least on the premise of ensuring practicality, it will not make people feel unsightly and monotonous.

Seeing these water trees was a little speechless: "Although I have become a girl for so many years, but I have never worn a skirt, I didn't expect that today is an exception?"

Mizuki was also very speechless about this, but he tried his actions and found it to be very effective.I have a strong sense of weight on my body, and every step I take I feel like a mountain, suppressed on my body.

In the past, this kind of load-bearing clothing was also worn, but it weighs a hundred kilograms. As long as it is a stronger ordinary person, it can also be worn and moved freely.

Now that it weighs half a ton, it is directly five times higher than before, even if it is a strong person like Mizuki, who specializes in strength.It’s okay to wear it for a short time, but as time gets longer, you will definitely feel tired.

I tried the action for a while, and felt very effective.

Then I started to practice. According to the practice method guided by Tsunade, Mizuki found a heavy rock on a nearby mountain and polished off the uncomfortable edges and corners. As a practice stone, he wears weights every day and then carries this thing on his back. Walking and running.

The methods of exercising strength are mostly the same, that is, lifting heavy objects and increasing weight to exercise their muscle strength.However, the advantage of running is to exercise endurance. After all, strength is used to explode, but when fighting often, the physical energy of both parties is also consumed, which is very important.

First, two shadow avatars were changed, and they were asked to practice the skills of the true sword and one hundred broken paths. The body wore a weight suit and walked with the practice stone on its back. After gradually adapting to the weight, they began to perform more intense running exercises.

I won't talk about the cultivation of Zhenjian Baipodao, after all, she can only find it slowly by herself.But for the cultivation of one's own strength, what he pays attention to is unremitting hard work and crazy tempering!What I have to do every day is to madly release my physical strength, and extract the last trace of my body's strength.

The cultivation of strength is not a day's work, especially the growth of muscle strength requires accumulation over time.

To make an analogy, today I only walked a kilometer with a heavy load and a stone back. Next time, even with the strength of feeding, I have to walk a thousand and one meters, and then another one thousand and two.

To put it simply, it is unlimited overdraft of one's physical fitness, even if the progress is small in a day, we must ensure that today is stronger than yesterday!

"A small step today is also a big step tomorrow!"

In the three-dimensional world, because of the attributes of a dead house, I didn't like sports very much, so I developed a lazy personality.But now it's different. In order to make herself stronger, to be able to stop hurting her sister when Payne comes, she must become stronger!

There is also the fourth Ninja War in the future. The cruel war has cost tens of thousands of ninjas, and she doesn't want to be one of them.So in any case, you must become stronger, strong enough to change yourself, so that it is the power to change the entire world!

Once she fell to the ground due to exhaustion, struggling for a long time and couldn't get up. At that time, she wanted to take a break and then continue her practice.But I don't know why, she suddenly remembered what she said when she introduced herself on the first day after graduating from school: "I want to surpass all the great men in history, including the legendary six immortals! "

At that time, Mizuki's wish was to use his fists to surpass everything in this world, but thinking of his current self, he might not even be able to deal with such guys as Dashemaru and Danzo.Why are you embarrassed to remember this sentence?

"Strength! I, need, strength!" Mizuki finally made up his mind and tried his best: "Get up! Ah!"

The body that had been emptied out of strength, stood up again, but this seemed to be limited to this. She felt that her body was extremely heavy, as if her whole body was filled with lead.

But even so, Mizuki still thought of insisting, stood up and continued to walk a few steps.Even if it is one more step!

Forced to move his body, even one centimeter by one millimeter: "AB is the most powerful profession, how can it be depressed by a stone? Ha!"

The explosive gas skills were activated to increase their strength, and finally felt that their shoulders had lost a lot of weight.Continue walking step by step, but the consumption of power is increasing. This is not a simple increase in power.

Mizuki's body was hollowed out, and the obvious feet became frivolous. This was already a sign of the limit!

But maybe there is a providence here, right?The flipping finger on Mizuki's finger, at this moment, showed a bloody light.Because the water tree was still awake this time, it was very clear and true.

But to her surprise, this time she was not robbing her of control of her body, but instead was giving her some kind of feedback?Mizuki could clearly feel that his body was returning to its peak state.

What is this thing?Is it treating yourself?Mizuki felt unbelievable, but the feelings in his own body proved that there was no problem.

power!It's back again!

I don't know what this is, but when I find my body, whenever the overdraft reaches the immediate state, it will continuously replenish my strength.

This discovery made Shui Shu very pleasantly surprised, because it made his practice easier and more effective!

Text Volume 356. Subtle Progress

Found that this thing on your finger can provide you with the ability to recover?This has made Shui Shu's cultivation a qualitative leap. As long as you keep exercising, it's almost like hanging up!

But the problem soon came up. The ghost in hand does not actually help to recover every time.There are also necessary prerequisites: the first is to be completely overdrawn, and the second is to use absolute willpower to persist.

What is even more troublesome is that after each recovery, the water tree will quickly feel hungry, and the body will become thinner.After discovering this problem, Mizuki went to the hospital to check: "The blood sugar level is lowered, and the protein content is lowered."

This is not difficult to explain. In fact, this so-called recovery is only the conversion of the body's nutrition into energy for recovery, not for no reason.

Occasionally, this situation is not bad. It is like the secret technique of Ding Ci, at most it only consumes stored fat, but if this is the case for a long time, I am afraid it will cause my own muscle dissolution!

Knowing the truth, the little favor that Mizuki had finally developed towards this thing was immediately replaced by disgust: "What an annoying thing!"

It may not only be disgust, but also a kind of fear in my heart, because this thing is like a bomb. When will it explode?Now it affects my practice even more.

Fortunately, the limitation of the influence is not very big. This kind of rapid recovery ability will only appear when one's physical stamina is completely overdrawn, so it will not appear under normal circumstances.

Of course, the most important thing is that the water tree also finds a way, isn't it to consume protein and sugar to convert it into energy?Then, every time you do physical training, you will take a supplement.

This will relieve one's fatigue in practice, and secondly, when converting one's body protein, it will give priority to transforming liangliang pill for consumption.And after testing twice, I found that the effect of this method is pretty good!

Shuishu's daily physical training is as usual. After all, all of his skills are based on strength. Only the stronger his strength, the stronger the damage power of the skills.

"The body is on the brick again!"

"Yes, after all, the practice of physical stamina does not rely on skills and experience. It can only be done step by step and slowly accumulated."

The two separated shadow avatars, watching the main body carrying the boulder, can already run quickly, watching the main body's figure walk away, the two of them will also start to practice.

The skills of the True Sword Hundred Podao are far more difficult than the previous practice. The reason has been said before. After the first step is to control each other, this has been done.But after controlling each other, no one can move a bit, how can you use specific skills next?

Anyway, the two shadow avatars practice together every day, and there is no progress in life and death. They can barely be regarded as the first step of learning and solidify a little bit.You can directly control the target when interlacing suddenly.

But if you want to play a specific skill, you can't do it anyway.Even if it were to be used forcibly, the two shadow clones would only disappear at the same time, and it is no longer known how many times.

Trying to practice for a while, but still can't see any effect, the water tree armour becomes a little impatient: "If this continues, it is no different from before. It still seems to have failed."

This isn't it~ The four skills have already been learned, but if you want to use them, there is no way to come out. Obviously something is wrong.

Seeing A’s non-cooperation, the second water tree frowned, and then he sighed helplessly: “Yes, it’s the result every day, and there is almost no progress. And more importantly, look for in ninjutsu No, you can almost learn from ninjutsu."

The "finger magical power" learned earlier borrowed from the compression of the spiral pill, and the "linked whole body palm" learned later is the Bagua boxing based on it, but it has changed from soft boxing to steel punching.There is also the "Raptors exaggeration" skill, which is a pressure attack based on Kai's eight doors.