I unlock a new profession every week

"One force drops ten guilds, strength is the basis of all moves, so you must practice strength at the beginning!"

As Ye Qingcheng said, his voice became severe, "I won't increase the amount for you on the first day of training today. You can complete these..."

Su Chen almost wanted to vomit blood.

These are enough to kill him.

When we grew up in the mountains, we climbed over the mountains every day, but our lung capacity is strong, push-ups, sit-ups, and bobby jumpers are really bad at it.

"You finish these and you can eat after you finish them. I am responsible for supervising you..."

Ye Qingcheng emphasized again.

Su Chen staggered.

It’s just abuse if you can’t finish cooking it!

I want to report!

No, I want to call the police!

Finally, Su Chen bite the bullet and started.

However, he only did more than thirty push-ups before lying directly on the ground.

Ye Qingcheng suddenly disgusted: "A man, if he can't even do two hundred push-ups, then he can't be called a real man."

Good guy, doing push-ups is tied up with real men.

Men are so hard...

Ever since, in order to be a real man, Su Chen gritted his teeth in pain and persisted.

Seventy, seventy one, seventy-two...

Su Chen finally collapsed on the ground, like an old cow who had just finished ploughing the ground, panting uncontrollably.

It was too difficult, he really didn't want to work hard anymore.

Ye Qingcheng looked disgusted, this is still not a man, can such a man give women happiness?

She didn't give Su Chen a chance to give up at all, let the other party continue to do it.

Finally, Su Chen broke through one hundred and fifty.

The two hundred specific small goals are getting closer.

A project is completed!

Ye Qingcheng only let Su Chen rest for three minutes before starting the second project.

Two hundred sit-ups.

Don't know how long it has been?

Su Chen's clenched teeth, and Ye Qingcheng's coercion and verbal stimulation, Su Chen finally completed the other party's designated training plan.

At this moment, he was already sweating, almost unable to stand up.

Painful realization.

Su Chen had some doubts, whether it was a mistake to find the master Ye Qingcheng himself.

breakfast.

With Ye Qingcheng's support, Su Chen sat down at the dining table.

The breakfast is very fine and hearty, with milk, oats, steak, eggs, dried fruits, etc...

There are even more than 20 boiled eggs.

Ye Qingcheng peeled the eggs skillfully, and threw the yolks into the trash can, leaving only a small bowl of egg whites, saying: "After strength training, you need to add a lot of high-quality protein, such as beef. Best, but because beef is not easy to absorb, I recommend egg white..."

Su Chen swallowed his throat and said, "I can't eat more than twenty even if I eat egg whites..."

Ye Qingcheng heard this, stared at Su Chen, blinked and said, "Do you want to?"

"What do you want..."

Su Chen was taken aback, he suspected Ye Qingcheng was driving.

Ye Qingcheng said, "Of course, do you want to become stronger?"

"This...think..."

Su Chen said.

"You have to eat to become stronger, otherwise, you don't have muscles, you can't reach the strength, and you will suffer a lot in battle..."

Ye Qingcheng said.

Su Chen secretly breathed a sigh of relief, do you want to become stronger if you dare to love?

He felt that what Ye Qingcheng said was quite reasonable, but he couldn't help asking: "You are not King Kong Barbie either. You don't have any muscles at all, and your body is quite slender. Isn't the combat effectiveness the same..."

Ye Qingcheng shook his head and said, "I want to maintain my figure. Because of this, I have a gap with professional athletes. But I am a woman, and I can't practice myself like a man without relying on this for food. , What if no one wants it..."

Su Chen said: "It's such a truth, then I can't make myself a giant, what if I don't want it?"

Ye Qingcheng couldn't help but laughed: "How is it possible that women like Big Macs, okay? That way, you have a sense of security. Those muscular madmen you mentioned are generally professional bodybuilders, in addition to training strength. You have to inject hormones. That's not the case. After all, fighting requires speed in addition to strength..."

Su Chen thought for a while, and finally accepted Ye Qingcheng's training method. The eggs and beef were eaten, and the milk was drunk...

In this way, at eight o'clock, the two people left the villa, ready to go to Baiyun County.

Originally, Su Chen was going to drive, but his legs trembled, and the overloaded exercise almost emptied his body.

Ye Qingcheng could only help Su Chen get into the car, while he got into the main driver's seat and started the car.

at this time.

On the construction site of the second phase construction project of Longhu Villa District, a gray-headed teenager wearing a safety helmet is moving bricks.

He wiped his sweat and said to an old man next to him: "Uncle Wang, I don't want to do it anymore. The work on this site is too tired. My rent aunt is a rich little woman. She has hinted to me several times that she wants to take it. I am delicious and spicy, I really don’t want to work hard..."

At this time, the old man next to him patted the young man on the shoulder and said, "Xiao Zhang, don't think about a few useless ones, but move the bricks well. The rich woman usually has nothing to end with. If you don't believe me, look at that person..."

As he said, the old man pointed to Su Chen who was being supported by Ye Qingcheng in the car not far away, and said, "Have you seen that person? Isn't this kid just being a rich woman, and he's still a young rich woman. There is no need? It's so vigorous, it can cause this, you can't even get on the car, and your waist is probably wasted, so you should move the bricks carefully. Although the bricks on the construction site are hot, at least the legs do not shake..."

The young man saw Ye Qingcheng, who was like a flower and jade, and his figure was irritated to the extreme, and his heart suddenly became a little hot.

But when he heard the old man's words, and then looked at Su Chen who planned to hollow out his body, he instantly calmed down.

Indeed, although the bricks on the construction site are hot, at least the legs do not shake.