I Was Once a Legend

The training for everyone started as scheduled.

First of all, in terms of physical strength, Dong Zheng, Dong Linhai, Alan, and Lin Hangzhi were chased out by Cui Zuojing just before bed.

Cui Zuojing drew a route with a length of about 10,000 meters on the map of District Ⅻ, as a physical fitness warm-up in the morning. Although everyone was surprised that the training intensity would be so great, they knew that all training purposes were for them. Well, there will be no complaints.

Dong Linhai saw the training plan, and Kung Fu said: "You will not use the method of training Shrek seven monsters."

Cui Zuojing understands his terrier and smiles: "No, that overdraft training method is not suitable here, and I don't have the potion to soak you."

Before leaving, Cui Zuojing specially reminded: "Although it is only a warm-up, but also to run seriously, people who return early can eat early, and the last one will be punished."

Everyone had already made psychological preparations. After Cui Zuojing gave an order, he pushed open the gate of the castle, and the moment he ran out, he appeared at the set starting point.

On the first day, Cui Zuojing should have taken them to run and get acquainted with the route, but he was still in the unavoidable waking breath, a little lazy, and hungry, so he picked up and stopped.

Fu Zhe, as always, sat at the table and looked at this ancient book with black hard skin. The temperature of the castle was maintained at a comfortable 20 degrees all year round. He also seemed to always wear that white shirt and asked, "Who do you think would take the first? One?"

"Allen, he has good physical strength and blessings. I didn't prohibit him from using his abilities this time."

"What about the last one?"

Cui Zuojing thought for a while: "Surely between Dong Zheng and Hang Zhi, neither of the two human physiques looks very good, and both work need to sit in the office."

Victor had rested for a night and had recovered a lot. He jumped down the stairs one step at a time and asked, "Who is going to cook breakfast?"

Fu Zhe looked down at the book, but Quan did not hear it.

Cui Zuojing sighed and got up and walked towards the kitchen: "I'll go, if they really come back and see if they don't have any food, they will definitely be upset."

Forty-eight minutes later, the door of the castle was suddenly pushed open from the outside, and a figure came in, not anxious to sit down and rest. He stopped in the middle of the living room, his hands on his knees gasped, and sweat dropped from his forehead. , Hit the floor.

Cui Zuojing sniffed his head out of the kitchen, and was a little surprised.

Dong Linhai was the first to arrive.

Lin Hai panted for two minutes before straightening up. Fu Zhe waved his hand, and the hot water bottle flew into the half-cooled glass, poured it into warm water, and inserted another straw.

"Drink some water and take a break to prepare for dinner."

Linhai took the cup and controlled the speed of drinking water. After strenuous exercise, the most taboo drink is crazy. The straw can make people drink water at a slower rate.

"Well, I thought Alan should be the first to arrive." Cui Zuojing took Dong Linhai's breakfast out and put it on the table.

"I am a sports student, although Lun Ge is capable, he is not as good as me in physical endurance." Dong Linhai grabbed a bun and took a bite. He was really hungry. "If we ran the wrong way halfway around, I Can it be faster than this, eh, did you make this bun? It's delicious."

"How can I spare you the buns and buy them from outside, but I cook the porridge."

Dong Linhai nodded, drank his mouth down and drank a large mouthful of rice soup.

Cui Zuojing was very surprised. He almost thought he had heard it wrong, until he glanced at Victor, who was squatting on a chair, and saw a smile of relief from the eyes of the white cat.

It seems that after coming out of the doll's house, Dong Linhai is not the same as before. The changes in these subtleties are usually difficult to notice, but it does make the feeling of the child beating the child very different.

Fifteen minutes later, Dong Linhai finished his breakfast and seized the time to take a shower. At this time the door was pushed open again, and Allen ran stumbled in and collapsed on the sofa, almost exhausted.

And three minutes later, Dong Zheng also returned to the castle. The man supported the wall with one hand, breathless. He glanced over Allen on the sofa and the empty bowl on the dining table, breathing and asked, "Linhai first A few?"

"Yeah, he is probably earlier than you..." Cui Zuojing glanced at the time, "Twenty minutes."

This is what Dong Zheng expected, since Dong Lin went to high school, he has always been worried about his studies. Although the school is filled with money from home, it is only because the cultural class is too bad, if there is no corresponding strength , Linhai will not be a sports student.

"To be honest, you are faster than I thought. I thought that you might be at the bottom."

"I often go to the gym, and it's a workout." Dong Zheng and Allen took a break and sat together at the table for breakfast.

And 27 hours after the first hour of training, the door was finally pushed open again.

Lin Hangzhi was almost moved in.

He was able to run down in the first five kilometers, and it was really not much faster than walking in the back. As a hard-working surgeon who was on an overdraft life consultation on night shifts for emergency surgery, he really had no time to exercise .

He fell to the ground, his masseter muscles in his lungs and cheeks were sore, and there were blackening in front of him, feeling he was about to ascend to heaven.

Victor skipped over, his front paws pressed against his chest, the white light of the purification power disappeared, eliminating the negative state for him.

"The physical strength is a bit weak." Cui Zuojing crouched beside him, seeing Lin Hangzhi half-dead and turned his head to look at him, breathing like a thirsty fish with his mouth open, he couldn't help but smile, "Okay, it seems The most important thing in the entire team is you, Doctor Lin."

Lin Hangzhi waved his hands weakly, his lungs sore that he could not speak at all.

At this time, the rest of the people had come to rest and almost came back, Dong Linhai had regained his vitality again, and could not see it before running a 10,000 meters.

Lin Hangzhi couldn't run, because Taicai was temporarily resting on one side. The next training was the long-awaited body surgery. Of course, it was Cui Zuojing who was responsible for teaching them.

"Fast as wind, Xu Rulin, aggression as fire, as immobile as a mountain, this is the most ideal state of fighting proposed in the "Sun Tzu Art of War", and in addition to the necessary technology, awareness and reaction are more needed Ability, these need to be constantly cultivated through continuous confrontation exercises."

Fu Zhe specially vacated a large room for them as a training room, controlling the power of space. It stands to reason that the structure in the castle can be changed by him at will.Lin Hangzhi sat aside, and the other three stood in front of Cui Zuojing, all listening very carefully.

"In my personal words, the fighting style is completely combined with the ability characteristics. It is slowly formed in the box. It is also a self-contained system, but it is definitely not suitable for you, but fortunately, I will be a little bit other. Let me teach today. Israeli martial arts, which is a special military unarmed fighting system, has become the strongest and most practical martial art in the world."

Cui Zuojing glanced across the faces of the three men and reached for Dong Linhai with a hand, "Come here."

Dong Linhai vaguely realized that he was going to be beaten as a demonstration, took a deep breath, and walked over.

"Hit me."

After receiving the order of Cui Zuojing, Dong Linhai subconsciously glanced at Dong Zheng, seeing that the man was just looking at it with no other reaction, squeezed his lips, and set up a ready posture to start a fight, clenching his fists with both hands, staring at Cui Zuojing closely.

The teenager in front of him was still laid back and relaxed, his hands clasped in his pockets, and he didn't even seem to take it out.

Dong Linhai stepped forward without making any sounds, punched out, and straightened towards Cui Zuojing’s face. The way he practiced from the fight was wild and sturdy. He was more than ten centimeters taller than Cui Zuojing. It is clear that Cui Zuojing is very sensitive, so he bends his legs slightly to stabilize the chassis.

The punch was so fast that before touching Cui Zuojing's nose, the teenager turned his head slightly, rubbing his fist with his fist, and stretched out a foot to hook Dong Linhai's calf.

Linhai subconsciously thought that Cui Zuojing would trip him, reflectively focusing most of his attention on the lower plate, so that when Cui Zuojing clenched his fist, he failed to respond in time.

Dong Linhai originally thought that Cui Zuojing would take the opportunity to pull his arm to make him unstable, but the teenager just swayed a shot, his arm pulled out Linhai's fist outwards, while the other hand bypassed Dong Linhai and kept crossing In front of him as a left arm for self defense—

Snapped!

Dong Linhai blocked the young man's hand just a moment before Cui Zuojing's index finger pointed at his third rib.

His movements at this time are a bit uncoordinated. Cui Zuojing is too fast. His eyes can't keep up with each other, and he can't predict the next move, he can only rely on some instinct.

As for this instinct... it may be from these boxes that you have experienced the instinct to protect yourself after life and death.

There was a trace of surprise in Cui Zuojing's eyes, but his movements did not stop at all. He lifted Dong Linhai's fist and lifted his left hand instantly, his elbow smashed hard on Dong Linhai's chin.

Dong Linhai groaned, but the pain inspired his combative side. He immediately gave up all his skills, regardless of taking a step forward, trying to hug Cui Zuojing, and using his size advantage to suppress.

Then he was kicked out by Cui Zuojing.

Dong Linhai fell to the ground, still a little ignorant, and didn't understand how he flew at once.

"If I were your enemy just now, you would be dead." Cui Zuojing withdrew his feet. He looked at Dong Linhai from head to toe, and praised it in a rare way: "Well, it's much better than I thought, you What the reflex nerve can do is that the road is too wild, just like the rogue gangsters fighting by the roadside."

He was praised by Cui Zuojing and gave Dong Linhai a great sense of vanity. He smirked twice and got up from the ground. He wasn't embarrassed to say that this was what he got out of fighting with a bastard.

"In the end, he tried to hug me to suppress my follow-up actions, which was indeed a skill in Israeli martial arts, but obviously, he miscalculated the opponent's level and instead exposed all his disadvantages."

Cui Zuojing said, hooked his hand towards Alan: "Come here."

A minute later, Allen was pressed face down on the ground and screamed. Cui Zuojing sat on his back waist and easily broke his leg. The ligament was stretched to the extreme pain and Allen was confused. Grab: "It hurts hurt!"

"Cai." Cui Zuojing commented mercilessly, got up from Allen, looked at the last Dong Zheng who was left, and raised an eyebrow. "And you."

Dong Zheng stepped forward and stood in front of Cui Zuojing, staring straight at his bright black eyes.

In order to ensure the teaching effect, the two cut off the two-way connection of the prisoner's contract in advance, and can't feel each other's state now.The man's earnest eyes gave Cui Zuojing a foretaste that he could not take it lightly.

"bring it on."

Dong Zheng gave a cry, unlike Dong Linhai's slightly skillful, he threw a punch very unpretentiously, neither fast nor forceful.

that's it?Cui Zuojing did not know why he was a little disappointed. He was about to resist. Suddenly he felt a vertigo that was hard to suppress, and his eyes were full of flowers.

It was this one-tenth of a second's hesitation that Dong Zheng's fist reached in front of him.