Juvenile Medical God

For Qin Lang, this night is simply stealing chickens and not eating rice.

It was almost caught by Song Wenru.

However, Qin Lang's first time was relatively pleasant. Although he stopped at the first kiss, at least it was considered that his relationship with Luo Bin had made substantial progress.

In addition, when leaving, Qin Lang went to the monitoring room of Luobin District, and deleted yesterday's surveillance video. With the means of Qin Lang, these security guards will naturally not remember anything.Of course, Song Wenru is also the same. She should not remember anything the next day. Even if she has some doubts, she will not gain anything by checking the community monitoring video.

The next morning, Qin Lang went to Houshan for practice.

Qin Lang was standing on a branch of a large pine tree, spreading a pile of dragons, bathed in the morning light, the whole person was ups and downs with the branches, he closed his eyes slightly, feeling the indifferent atmosphere between the surrounding heaven and earth, feeling the grass Wood's "breath".

After reaching the state of nourishing qi, Qin Lang's next step is to step into the realm of inner breath and truly become a warrior within the family.

Inner breath, as the name implies, means to practice in one breath.

This "qi" is the so-called true qi.

The Qi Qi realm is just to integrate the essence of the food into the body's blood veins. This layer is a means of health maintenance, which can allow the martial arts to extend the peak state of the body, but the Qi Qi realm can not release the inner strength. Understand the key to "inner breath".Inner breath is another kind of "breathing" within the body.The key to this breathing lies in "Dan Tian". As we all know, Dan Tian is the key to practicing internal power.

When Dan Tian knows how to "breathe", the inner realm becomes great.

However, it is not so easy to comprehend the realm of inner breath. At this point, it is not only achieved through hard work and diligence, but the key also needs to be understood.The so-called three years of hard work is not as good as an epiphany. That is what it means.

Therefore, Qin Lang ’s practice is no longer restricted to one-on-one practice. Since he has played with people countless times, Qin Lang ’s moves have tended to be complete, and the room for one-on-one improvement is not much, so now Qin Lang needs to understand something deeper.

At this time, Qin Lang was standing on the branch of Gusong, and he could fall at any time when he looked at it, but in fact it was like rooting under his feet, as if he were one with this ancient pine, no matter how the branches sway, he also followed The branches are swaying like a tree, but they won't fall down.

Not only did Qin Lang's heels become one with this ancient pine, but the whole person's spirit also merged with this ancient pine.

The old poison is right. The set of exercises of Fulongzhuang is indeed extraordinary. It is indeed one of the Buddhist mountain exercises of the Buddhism.The more the realm is promoted, the more Qin Lang can feel the difference between this set of exercises. When forging the bone realm, Fulong Zhuang let Qin Lang realize another use. He found that Fulong Zhuang not only could Condensing the whole body's strength into a single point of attack can also in turn transfer the attack received at a certain point to the whole body, which greatly improves his body's ability to fight against, and can even directly resist the powerful attack of the inner breath and the Profound Realm.

Now, after reaching the state of nourishing qi, Qin Lang has realized another use of Fulongzhuang: meditation!

Fulongzong is a Buddhist practice, which naturally includes some of the essence of the Buddha, such as meditation.It's just that before Qin Lang's realm could not be cultivated, so he didn't realize the beauty of Fulongzhuang.

The Fulong pile, called the pile method, is naturally made to stand, root and move like a mountain.Not enough, this is just an appearance. To be truly grounded, not moving like a mountain, not only the body needs to stand in the posture of Fulongzhuang, but also the state of mind must enter the mental state of Fulongzhuang——

This is meditation!

Not only the body but also the state of mind.

The unity of body and mind, the integration of body and mind with the surroundings, is the real stake.

After Qin Lang's body and mind entered this wonderful state, he began to have some new insights. His body rose and fell with the branches, but his mood was calm and water, and the body itself was immobile.Therefore, at this time, Qin Lang does not need to adjust his body at all, and can naturally and peacefully swing his body up and down with the branches, and the rhythm of the other branches is the same.Qin Lang felt that the trees around him were "breathing" in the morning light because of the pine trees under his feet and the pine forest around him. Although this breath was almost silent, it was real.

Breathe, breathe and breathe.

From outside to inside.

Outside the body, there are mouth and nose to breathe, and inside the body, there is a Dantian to "breathe", one outside and one inside, one light and one dark, complement each other.

At this moment, Qin Lang felt the existence of Dantian Cave. His Dantian was like a sleeping baby, still very fragile, but with great potential.

Qin Lang guided the Qi and blood of the whole body to strike Dantian acupoint, hoping to stimulate Dantian, let it "wake up" and start the first step of inner breath: Qi returns to Dantian.

Only after qi returns to Dantian can the qi and blood of the whole body be separated from qi and blood. The power exploded from the body changes from one to two, divided into internal and external energies, which is also called light and dark energies .

External strength refers to the strength of the body muscles and bones; internal strength refers to the strength of the internal breath.

Entering the state of meditation, Qin Lang's understanding of the inner breath realm is increasing. He knows that after a while, stepping into the inner breath realm is a matter of course.

Many people take a long time to accumulate from the Qi state to the inner breath state, but Qin Lang does not need it, because his body has been tempered to the extreme, so Qi and blood are much stronger than ordinary people, as long as Realizing the key to the inner realm, entering this step is a matter of course.

Click!Click!Click!Click!

At this time, someone seemed to be taking pictures of Qin Lang in the distance.

Qin Lang entered the state of meditation at this time, and was more sensitive to the outside world, so he knew that someone was taking a picture and immediately looked at that person.

I saw about fifty meters away, a woman in a green skirt stood on top of a tree, her coat fluttering like a fairy.

However, Qin Lang knew that the green dress woman was not a fairy, but a witch.

Qin Lang moved his body, jumped to the ground, and then pointed at Ren Meili in the distance: "Climb so high, beware of falling to you."

Ren Meili chuckled, and her body fell to the ground like fallen leaves.

Ren Meili's method is extremely elegant, just like the fairy of Lingbo, but as soon as she opened her mouth, she shattered Qin Lang's fantasies: "You, my son, I am a practitioner of true Yuan realm. How could I fall to death? "