Laozi is the owner of the island

Get up at 5 o'clock in the morning to solve personal hygiene for 10 minutes, start running at 5:10, end at 5:40, take a bath for 20 minutes, start breakfast at 6 o'clock for 20 minutes, meditate at 6:20 to 7 o'clock, 7 o'clock Start practicing boxing until 11:30 noon, 11:30 to 12:30, lunch time, 12:30 to 2:00 is the time for medical training, 2:00 to 6:00 in the evening is the time for swordsmanship practice, and until 6: 00 Have dinner at 6:30, meditate at 6:30 to 7:30, physical training from 7:30 to 9:30, take a bath from 9:30 to 10:00, and go to bed at 10:00.

When you see the schedule of this month’s work and rest, all people have a feeling of being unlovable. This is simply the cruelest form of exploitation and oppression, but it’s done, and there is no way to get on the thief ship, but to follow the rules. In handling affairs, no one thought of passive confrontation. It was not that they didn't think about it, but that they didn't dare to think about it. The compensation was one million yuan, and I really couldn't afford it.

"Hey!" The people who got up on time and gathered when they saw the whip in the hands of Lao Dao realized that it was not good. Sure enough, some people were whipped within a few minutes after running. The reason is simple. Running slow. From the whip sound, everyone dare Those who fell in the end got the whip one after another. This made everyone understand that this old way is really a killer, so no one wants to fall behind. Everyone desperately wants to surpass the previous one, but after all, some people are still behind. Soon, people discovered that the old way didn't even pick this one behind. The reason was that this person was already trying his best to run. You can't blame others for running too fast. After all, there is a cell genetic problem.

The morning boxing technique is different from the military physical boxing, but it is also a set of very simple boxing techniques. The old saying is that it is called "Thundering Boxing". When you hear the name, you know that it is self-created, but whether this boxing method is self-made I don't know, it's unclear what power can be exerted by connecting a few simple actions together.

The study of medical skills at noon is not as good as the study of first aid. It is not only saving people, but also self-help. It can be seen that some of Lin Sen's words are not deceiving. In the future, they will inevitably face danger.

At 7:30 in the evening, each person had a glass of golden wine, which shocked everyone. Under the yelling of the old man, everyone drank the wine clean, and then ran lifelessly, with plenty of physical strength, within an hour and a half It was exhausted, and when they took a shower with their last strength, and then fell on the bed, they didn't know anything anymore.

The next day I got up in the loud horn, and then it was the same day. Everyone can feel their own changes as they go back and forth day by day. Although tired, this kind of surprise-like change makes everyone Everyone is struggling to improve themselves.

As a member of the Security Department, Wang Yiyi came to Luoyun Mountain on Saturday. This is also the fourth day of training. When he got up at the same point in the morning, people found that there was one more kid in the team today, although they were all curious. , But there is no time for them to think and ask more.

"Old Dao uncles, they are running too slow, I will take a step first." At the beginning of the run, Wang Yiyi was originally in the team, but found it difficult to exert his strength, so he said to the instructor Flew solo.

"Okay! Be careful yourself." Old Dao smiled and waved his hands. Wang accelerated one by one, like a little leopard violently starting, and began to run fast, disappearing from people's sight in the blink of an eye.

When the morning running exercise ended, Wang Yiyi unexpectedly returned to the team magically. Looking at his sweaty posture and his clothes soaked, it can be seen that he was not lazy when he left the team. Then on this day, Wang Yiyi completely Following everyone’s rhythm, what they do and what they do one by one, but no matter what they do, they will be shocked. They practice boxing, and they will be able to beat them twice, practice swords, and stab them. These two actions were performed in Wang Yi's hands, always giving people a pleasing feeling. They used them like chopping wood, but Wang used them one by one, but they danced swords.

Although Wang Yiyi only stayed for two days and left, what was left to people was an inexpressible shock. Moreover, Wang Yiyi’s efforts were admired by everyone in their eyes. They looked at others and then looked at themselves. What did I do when I was six years old? The gap between people is not necessarily due to talent.

On Thunder Island, Lin Sen's body was fully recovered, and he embarked on another path of self-destruction, another dying pain, another coma, and the same people when he woke up.

"Other than that, is there no other way?" When Lin Sen was almost recovering, Tian Yu finally asked the biggest question in his heart.

"No, as the saying goes, it's a good thing to endure hardships, you can be a master, how can you go to the light without experiencing hardship." Lin Sen smiled bitterly. If there is a way, why should he destroy himself.

After two studies of advanced soul fighting skills, Lin Sen finally had some feelings. If his mental power had strength and resilience, he felt that both aspects had been enhanced a lot, which made him think of a way to exercise- To learn to beat people, you must first learn to be beaten. How can this learning process strengthen his mental power again and again.

Tian Yu opened his mouth, but realized that he didn't know what to say, Lin Sen smiled and said, "Don't worry, there will be nothing wrong. What you will experience in the future may be more cruel than this."

Everyone’s success is not accidental, even Lin Sen is no exception. Under the seemingly beautiful appearance, only Tian Yu knows what kind of pain Lin Sen is going through. The pain that can faint and make people pass out. The pain of collapse, this kind of experience, not everyone can stick to it, and there is no super strong will that will never survive the present.

Receiving a reminder from Xiao Yuer, Lin Sen hurriedly opened the space-time market and finally saw that there was something in it. Although there was only one thing, it foreshadows that it is no longer his one-man show, and other hosts have begun. Set foot in this field.

The only item was a black stone of more than one hundred cubic meters. According to the rules of time-space market trading, this stone was by no means simple. This was expected, but Lin Sen was a little confused by the exchange.

"Are you sure this host did not make a mistake?" Lin Sen asked Xiao Yuer suspiciously.

"Rest assured, what you see is the result of the system translation. Before the translation, the system will confirm the detailed information of the transaction item, so there will be no problems. As long as you provide the items requested by the other party, it will be completed naturally. Transaction." Xiao Yuer explained.

"Then does he want the same weight or the same size?" Lin Sen asked again.

"It should be volume, because what is marked is volume. If it is exchanged by weight, then it should be weight." Xiao Yuer explained.