Medical road

At sunrise in the morning, the warm winter sun is very comfortable on the body, squinting and sniffing hard, eh!The smell of the sun is really very comfortable. If you have time, take a lounge chair and lie on the wall to face the warm sun and feel comfortable.This is just an idea. Within a few days, under Diliber's guidance, Zhang Fan understood many internal medicine ideas and ideas.This is not self-taught, this is the experience accumulated by countless predecessors.

The human body is inherently a complex. It is wrong to consider a single line of thought. Many diseases in Huaguo's surgical books clearly state that after conservative medical treatment is ineffective, surgical treatment is recommended!And now?

Sometimes the diagnosis and treatment of a patient, whether it is a test of the patient itself or a mind-cultivation of the doctor, if this rare opportunity can be grasped, the doctor will definitely grow rapidly, if there is no heart or the mentality of the doctor, then it is true It's just to mess around and use the profession of a doctor as a means to support a family or get promoted.

After several days of study, Zhang Fan applied his own experience to glutinous rice balls.First of all, Zhang Fan went to the hospital at 6 o'clock every morning before the sky was clear, and asked the nurse to wake up the glutinous rice balls that were still asleep. Regardless of how she was upset, Zhang Fan threatened to praise, anyway. Purpose, take the glutinous rice balls to run.

Usually Zhang Fan got up in the morning and ran around the hospital for a few laps, but now with the former model, he staggered around the hospital with difficulty.For fat people, running is the most hateful exercise.The glutinous rice balls panted heavily, breathing in the cold air of the spicy throat, and said to Zhang Fan: "Doctor Zhang, please let me go. I won't lose weight anymore, that's it, really! I can't run! You! Kill me!" The glutinous rice balls are really uncomfortable, the lungs and throat are burning fiercely, and the heart beats out of the throat, and the legs are soft. Really, she thinks she will kill her if she takes another step.

"Look, you'll be there after another five hundred meters. Think about it, you can go back to the previous stage, put on beautiful clothes, under the flashlight, and everyone cheers for you. Come on! Come on!" Zhang Fan kept agitating the glutinous rice balls.

"Yeah! Let me go!" Tears and nasal dumplings worked hard, she insisted on not doing the other doctor Zhang's good intentions, even if she pulled her lungs through with rough air.

This kind of exercise cannot be carried out blindly. There must be scientific exercise. First of all, we must create as many activities as possible. In the process of tens of millions of years of evolution, humans have obtained survival conditions with hunting and farming, so the human body’s genetic quality It is suitable for life with physical activity. In today's society, it has become a luxury for ordinary people to do some physical work.After a day’s work of copywriting, sometimes I’m so tired that I don’t even want to move my fingers. In the long run, will my body be safe?

Therefore, Zhang Fan is forcing the glutinous rice balls to change her living habits, first improving her physical strength, which is the prerequisite for ensuring health.Running in the morning, Zhang Fan asked her to run errands with the nurse in the department to get medicine at noon.In the evening, Zhang Fan took Shao Hua and went for a walk with the dumplings.Anyway, I did everything possible to increase the amount of exercise for the dumplings.Tangyuan is losing weight and Zhang Fan is using what he has learned. Sometimes it is not easy for a young doctor to find a good patient.

Moreover, among Zhang Fan’s exercises designed for glutinous rice balls, the proportion of medium-intensity exercise continues to increase. What is medium-intensity exercise? To put it simply, other things are not easy to explain. It is calculated based on heart rate. Medium-intensity physical strength is , The heart rate during activity is about 100 to 120 beats per minute.

Weight loss must be gradual. The amount of exercise and the amount of diet must be combined. It is not scientific to rely on exercise alone to lose weight, and it is not feasible to rely on diet alone to lose weight.

When you control your diet alone, although you can reduce total body weight, when this method reduces fat, muscle and other fat-free tissues are also lost. Therefore, after simply restricting diet to reduce weight to a certain level, the rate of weight loss is extremely slow or not If you want to further reduce weight, you can only reduce the amount of food again.

This has become a vicious circle, and it causes great damage to your health.

When you lose weight, your diet is very particular. Don’t think that food restriction is simply restricting the amount of staple cereals. Cereals contain high starch, which can maintain blood sugar levels without causing blood sugar to rise quickly after eating. Causes low blood sugar soon after starvation.

How to limit food is very simple. According to the proportion, try not to use fat, internal organs, etc., and protein intake depends on lean meat, fish and other high-quality protein to supplement.Then reduce the total amount of food combined with the amount of exercise.

Tangyuan is insisting. Why isn’t Zhang Fan insisting? The weight change, heart rate, and respiratory pulse of the glutinous rice balls are recorded every day. All of them are personally controlled. Diliber doesn’t let Zhang Fan do other things. Healing the glutinous rice balls is the only thing Zhang Fan currently has Task.

Surgical treatment pays attention to a slow in and fast out, and you must be cautious before performing the operation. After the operation, you must quickly enter the recovery state, but internal medicine is not. It pays attention to a system and a complete system, especially endocrine, a system There are many systems that can be involved, and all aspects must be considered.

Zhu Bing was discharged from the hospital with a long scar on his chest. He left the post he loved. Combining his life experience, dedication, and the face of the old road, the police station promoted him to the deputy of the economic investigation detachment, and the top leader will retire next year.Although Lao Lu is still not willing to be his son-in-law, his daughter is already in the attitude of not marrying him. Lao Lu has nothing to do with his daughter.

Ma Wentao also returned from the capital and brought a lot of funds. The matter between him and the Qin family was settled, and there was no way to say such things.Even if Ma Wentao didn't know exactly how to do it, anyway, after the Chinese New Year, the two of them had to prove it.

For Ma Wentao’s business plan, the Qin family girl is very supportive. Their level of money can no longer make them desire, but to consider how to increase their comprehensive strength. It is conceivable that a medical system spread all over the country will benefit a country. influences.

Ma Wentao began to purchase a large amount of land, and the shares had also been preliminarily set up with Zhang Fan. Zhang Fan had 20% of the decision-making power plus medical treatment.The rest is the capital that Ma Wentao wants to operate.

Even if his father is a high-ranking official, he can't eat alone, otherwise he will definitely not work long.The team leader and the team leader must be managed, but this share is for the jurisdiction and not for the people. People who go to the cold, these people also understand.

And Ma Wentao urged Zhang Fan when he had the opportunity, "Our medical aircraft carrier is about to set sail, but what about sailors? You can't hire them temporarily!"

"What should I do?"

"I need to teach you this? It looks like 20% more!" Ma Wentao was about to run away.

"You don't have to worry about it, you just have to build this platform and there will never be no sailors." Zhang Fan said affirmatively.

"Okay, I hope you are not bragging!"