"Fuck-it's so easy!"

The first time he used a little bit of effort, he almost pushed the entire barbell out of his hand and flew to the ceiling. Su Zhou's face was shocked at this time, he got up with a strange expression, and shook the barbell with one hand. Isn't this a fake and shoddy product? Not much heavier than a can of Coke!"

He said that, but no one knows the weight of this barbell better. It is a real 100 kg!

If it hadn’t been for the weight of the barbell to have exceeded his weight, Su Zhou felt that he could be a little more relaxed-now it’s not difficult for him to swing the barbell with one hand, at most it is to maintain the center of gravity and not be carried by the barbell. skill.

"That's wrong..."

Su Zhou couldn't help muttering to himself, although he could easily do a 100 kg bench press before, but he definitely didn't have the hand feeling that he almost flew out now...but also, he can stand upside down with one finger. This level of weight is really easy.

Think about it carefully, although I may be a bit outrageous, but it is him after all, there is nothing to be surprised, as for what Yala said on the side,'I am not dead blood bonus enough!'Such words, barely count as half a reason.

Keep testing and try a heavier barbell.

After thinking about it for a while, Su Zhou removed the 20 kg barbell and replaced it with a 25 kg barbell, adding three plates on each side, and the weight jumped to 170 kg.

It sounds like the weight of a "fat house", but in fact it is already very heavy. The weight of 170 kg can't be done by ordinary people without the talent. It is impossible to lift this weight without the talent.

And fitness enthusiasts can do this, it is already a very good level, you can consider entering the profession, continue to strengthen exercise to win glory for the country.

Of course, Su Zhou didn't think that his power limit was only this point, but it's better not to shock the world too much.

"But, why... is it still easy?"

But 170 kg can't make Su Zhou feel stressed, he even feels a little floating!How to say that kind of feel, it is like holding an ordinary wooden pole, although it is not so light that it makes people fly out, but it is just like that.

Not believing in evil, after noticing that no one was around, Su Zhou cautiously added two pieces of 25 kg on both sides.

The 220 kg barbell is a world-class weight, and it is also the ultimate weight when Su Zhou secretly tested it.

This weight has already exceeded twice his weight. With his size and weight, it would be very difficult to achieve it before receiving the blood of the Holy Snake Spirit.

Of course, that’s not the limit either. If Su Zhou deliberately gains weight and muscles, he may be able to challenge the bench press of three times his body weight because he exceeds normal humans and belongs to the muscle tissue of an extraordinary person—but Su Zhou is not just playing Bench press, he also has to ensure his sensitivity.

Too deliberately pursuing power will only destroy the fluency of movement and reduce combat effectiveness.

"Grass, am I not a human anymore?!"

After casually doing 3 sets of 10 220 kg bench presses, Su Zhou suddenly got up with a horrified expression, staring at his arm and agitated his muscles. His expression was susceptible to the explosive power hidden in his body: "220 The kilogram bench press, thirty times in a row, I can't even feel any'tired'?!"

This is not ordinary humans at all... No, extraordinary humans can't do it!Ordinary people have done this long ago...Uh, ordinary people can't lift at all. Professional athletes may not be able to push 3 sets in a row like him. Even if they really do it in one breath, it is estimated that rhabdomyolysis will occur. !

And this is far from the limit...because he is still very relaxed now.

What does this power mean?It means that for Su Zhou’s physical fitness, it’s not difficult to grab the head and pull the spine out of the body.

To change the ordinary example, this kind of power is equivalent to that he can easily use ordinary people to pinch it as a bowling ball. Now Su Zhou feels that if he uses his full strength, the power of this pair of arms is really enough to punch a strong bull. He blasted into the ground and beat him to death, and he won by wrestling with a large brown bear!

Although the latter sounds like everyday life in the Russian country, everyone knows how difficult it is.

"What silly thing to say?"

When Yala heard Su Zhou's exclamation, she also said to him with a weird look. His tone was natural: "Of course you are a human! You are a human, I am a human, and everyone is human!"

Su Zhou: "?"

"It's just that you have to add a prefix of'dragon' or'snake' in front of you. The blood of the holy snake spirit has long transformed your body into an extraordinary organization-there is a certain aura structure in your muscle fibers. Absorb aura to increase your strength. Now this is only the first level. When the aura recovers, it’s not surprising that you lift the car with one hand as a dumbbell to play."

Yala’s tone was like joking, but I don’t know why, Su Zhou could hear a bit of bitterness from the other person’s mouth: "As for the identity of a person, anyone can be a person as long as he wants to be a person. This thing is free to prove. Don't worry about it."

In short, there is indeed no need to test the bench press. After receiving the perfect blood, Su Zhou feels that his strength has far exceeded his previous self. Although the Rui'an Gym is very professional, he probably cannot measure his limit in this area. Of course, this is enough for now, and by calculation, Su Zhou feels that he now has about 1.5 to twice the strength of his original.

And the following exercises and tests also proved Su Zhou’s ideas. Whether it’s squats or deadlifts, they are far beyond his previous data. If he used to compare his physical fitness to other athletes, now, I guess It is far above all athletes!

At this time, the time was almost ten o'clock, and some people who were rich and leisurely or professional fitness enthusiasts almost all came. There is a food street around Rui'an Gym, so there is no need to worry about where to eat. , Even some people come here just to pass the time before eating.

Basically everyone knows Su Zhou, and most people will say "Brother Zhou" enthusiastically. Older people would be "A Zhou".

Of course, it’s not because Su Zhou is handsome, so everyone has given face—it’s because he was beaten after being provocative, or he learned a lesson from his furious defeat when he was stronger than strength. The blood and tears piled up in this way, and this made the "Brother Zhou" 'The prestige.

Now in the entire Hongcheng fitness circle, there are not many people who don't know him.

"...Who is this kid?"

Of course, there will always be new people who do not know join the circle.

Feng Sen, a native of Minzhou, 19 years old, a first-degree student in the Engineering Department of Yuzhang Academy, a fan of iron.

The temper is not bad, but it has never been good. The key rule of life is one: Don't look at others to pretend.

Because I was admitted to the Hongzhou Academy, I first went to my brother’s fitness center to check the situation and apply for a membership card by the way... Originally Feng Sen didn’t plan to do high-profile work in the field, but he saw that almost everyone in the entire fitness center looked at it. It's just a little muscular, and he can't understand it when the young man greets respectfully.

"Pretend to be in the eldest brother's gym? Where are the rich or the young? How can everyone lick like this?"

Feng Sen didn’t want to show up by himself, he just wanted to see what that person came from—if he was really rich and powerful, then he wouldn’t mind licking it, but if not, he wanted to see what the other person was. Called'Brother' by so many people!

As a result, he had just probed, and before he had time to observe carefully, let alone provoking bad breath or taunting, Feng Sen saw a figure with his arms folded and turning his waist, with a strong punch on the sandbag!

——Boom——Boom!!!

A continuous impact sounded. The first sound was the sound of a fist banging on the sandbag like a car hit, and the second sound was the sound of the sandbag being hit and flying, and the sound of hitting the protruding structure of the sandbag holder!

The heavy sandbag that jumped at least 100 catties was almost in a circular motion by this blow, and when the sandbag fell back and hit the puncher, Feng Sen, who was shaking, saw again, the opponent was flirty again. Reach out and stand in front of you.

——Hey, be careful of broken bones!At this moment, Feng Sen really wanted to shout these words out loud. This scene was really too dangerous. If you accidentally hit back, it might hurt people. In fact, such examples are not uncommon.

But the strength and skill of that person is really too great.

The moment the sandbag that fell back fiercely touched his palm, it was blocked by an opposite force. The force was swallowed and spit out, and all the kinetic energy from the impact was dissipated, as if it had never been hit before. Ground.

Except for the punch mark that hasn't disappeared in the middle of the sandbag, everything is calm as usual.

... disturbed the JPG.

He was stupid, his facial muscles were stiff, Feng Sen swallowed, and his body swayed. At this moment, the figure that punched seemed to notice the gaze of someone’s attention, and he turned his head to a blank seal with his mind. Sen looked at each other.

"Good day, brother!"

Fu Zhi Xin, Feng Sen blurted out, and Su Zhou nodded without knowing why, showing a sunny and cheerful smile: "Good for you."

At two o'clock in the afternoon, Su Zhou, who had eaten in a nearby cafeteria, exercised for a while, and then received a text message notification and left with Brother Qiang.

"This person... who is it?"

At this time, Feng Sen, who was jogging on the treadmill, stared out of the window. Su Zhou's back was leaving, and he said to himself with lingering fear: "Where is the monster..."

Obviously it doesn't look that strong, but no matter what exercise or intensity of exercise, it is as easy as playing. If he didn't know that the country had not yet developed a Terminator robot, he would suspect that it was a humanoid Terminator.

No, is it really not developed?It seems that during the last National Day parade, there were already exoskeleton armored units...

"Snapped!"

Just as he was thinking about this, a big hand slapped on the back of his head, and Feng Sen turned his head in annoyance, but after seeing who it was, he immediately turned into a smiling face and stopped the treadmill: "Yo, brother! Are you here?"

Appearing behind Feng Sen is the head of the Hongcheng Ruian Club, who is as strong as a beast, and is known as Feng Qiang of the strong brother.I can see that his bald head is shining, revealing a radiant light, it is almost like patina.

"Smelly boy, what are you whispering!" Brother Qiang didn't keep his hand in front of his brother. He stretched out his hand and squeezed the muscles of the opponent's arm, and then sighed: "No, you, although it's still a passable, but it's only It's just passing."

"I am a fan originally, and I don't eat this bowl of rice like you do..." Facing Feng Qiang who was a lap older than himself, Feng Sen was obviously lacking in confidence, but he immediately changed the subject and asked enthusiastically. Said: "By the way, big brother, that guy..."

As he said, he raised his head, indicating that he was about to disappear at the end of the road, Su Zhou's back: "Where did the monster come from? His fist is enough to fight!"

"Haha."

At this time, before Feng Qiang could answer, a fitness enthusiast who was jogging next to him picked up a towel and wiped the sweat from his head. He smiled and said, "Are you brother Qiang? Just moved here, right? Hong? Who in the city fitness circle does not know the name of Brother Zhou!"

"Isn't it, a humanoid monster!" Hearing the discussion, there was also an ordinary muscular man who was passing by and drinking water. "Don't look at his ordinary figure. He weighs 1.5 times as much as a person of the same height!" This is the result of Brother Sun taking control of his body shape and not deliberately increasing muscles and strength, ensuring physical flexibility!"

"Yes, the talent is amazing, the natural high-density muscles, this physical quality is not at the same level as those of us enthusiasts. It is said that if it weren't for Brother Zhou who wanted to take the 72nd Class A college, he would have been able to enter the national team. , Win glory for the country! This is both civil and military!"

Immediately, the entire gym was filled with all sorts of whistling sounds. The accents were noisy and the examples were exaggerated. It was like hearing the story.

"Don't listen to them. These guys lost terribly when they competed with Su Zhou. If they didn't talk about each other, it would be impossible to admit that they were weak."

Just when Feng Sen was a little confused by the crazy bragging of people around him, he slapped the back of the head with a gentle slap, and Feng Qiang's calm voice came: "But one thing is correct, that is, the next time I see each other Be polite when you are here--even if Su Zhou didn't get admitted to the first-class academy, he could only use his physical fitness to participate in the national youth sports competition and win a few championships, and he could be admitted to a few special first-class academies. "

"At that time, we will invite him to our club for a wave of publicity, and his reputation will grow, and the headquarters will reward me."

After the conversation, Feng Qiang didn't care about his brother's Ming Wu expression, but frowned and looked at his hand absently.

Of course he noticed Su Zhou's obviously abnormal data, knowing that the opponent's power seemed to have increased a lot compared to before.

But... this is not just a matter of the other person alone.

"Isn't it because the equipment is faulty, but is it really powerful?"

He clenched his right fist, agitated his strong muscles, condensed his powerful strength, and recalled the one hundred and ninety kilograms of barbell that he could easily lift early in the morning, so that he thought that he had bought a counterfeit and shoddy barbell. Confused and shook his head: "It's strange to say that in the past few years, the refresh rate of the global human body limit data is too fast..."

"What is going on in this world?"

At this moment, Su Zhou, who was being blown by his defeated generals, was humming a small song and driving on his way home.

He was in a very happy mood. Of course, there was a significant increase in physical fitness, and he roughly figured out the reason for his own physical strength, but the most important thing was another point.

"My weapon has arrived!"