My apprentice is invincible

Chapter 37 Appropriate fitness, attract the opposite sex, excessive fitness...

You can search for "My Apprentice Invincible Search Novel (www.soxscc.com)" in Baidu to find the latest chapter!Studying for a day, full of energy.

Today, Jiang Shouzheng is not going to work part-time, he wants to go to the gym near the school.

Last night, the fact that he could break free of his handcuffs still touched him a lot.

'How much power do you have?'

This question, he was thinking about it during today's class...

[Classmate Jiang Shouzheng, what are you thinking about?]

[I'm thinking, how can I know my physical fitness.]

[It's very simple, don't you know if you go to the gym to test?]

[But, the gym wants money.]

[Then... take my card, I am a platinum... member, you can bring someone.]

[Thank you Yao Qian, then.]

Now, Jiang Shouzheng is holding Yao Qian's membership card and wandering in front of the gym.

He has already decided if the other party wants him to spend money.

Then, turn around and leave.

Go to the front desk...

"Sir, are you our member?"

Jiang Shouzheng silently handed out Yao Qian's platinum card.

"drop."

"Hello sir, you are a platinum couple card, is Ms. Yao Qian your girlfriend?"

"Uh......"

"I personally receive it." A sturdy-looking coach who was wearing a tank top and was 1.9 meters tall came forward. "I also invite guests to come with me."

Jiang Shouzheng nodded: "Excuse me."

The school bags were stored at the front desk, and the coach took Jiang Shouzheng to familiarize themselves with the environment and equipment.

This is the first time Jiang Shouzheng has come to the gym. It looks very fresh.

"Have you had any fitness experience before?"

Fitness experience?

"No." Jiang Shouzheng thought for a while and added, "I have practiced boxing."

"Practicing boxing? Is it boxing?" The coach compared the movement of punching.

"No, it's Wu Qin Xi."

"Oh, it's for health preservation!"

The coach nodded and suddenly said: "If you like to practice boxing, we also have a boxing coach here. You can try to experience it. You can practice well and you can still play games."

"No, no." Jiang Shouzheng waved his hand again and again.

After the experience, just buy a class.

He doesn't spend money.

He has never seen a pig run, and hasn't he eaten pork?

"Or, try?"

After walking around Jiang Shouzheng, the coach pointed to the bench press.

"Let’s try 10KG first."

Jiang Shouzheng carefully tried to push.

Hey!

Push it up easily.

"Your posture is wrong. You need to use your chest to exert strength and use as little other muscles as possible. Otherwise, your chest muscles won't look good."

After that, the coach made a "correct" force posture.

is it really like this?

[Shouzheng, we practice boxing, paying attention to the combination of body and mind. You think the most suitable posture for exerting force is the best posture. You need to practice according to the fist path, but not too deliberately.]

[View the Lord, disciples remember.]

Jiang Shouzheng shook his head: "Thank you for your reminder. I want to try my...strengthening feeling first."

The coach didn't say anything. He saw a lot of students like this.

Novices always have more ideas.

Had it not been for him to take a platinum card, how would he take the initiative to communicate with someone carrying a schoolbag with a patch.

"I just saw you 10KG very easy, how about we try 30KG now?"

Although the coach was asking for opinions, he added a barbell before Jiang Shouzheng responded.

Jiang Shouzheng tried again.

Easy.

"Or, let's try 60KG?"

Jiang Shouzheng has no opinion.

He came today just to test his strength.

The 30KG just now is too light, there is no resistance at all, and it cannot achieve the purpose of the test.

Now it is 6 pm.

There are more people in the gym.

Everyone was warming up. Seeing someone bench pressing under the guidance of a fitness instructor, everyone glanced at it.

Man, it’s for stealing...

Girl, just look at it...

After a glance, he couldn't take his eyes back.

'It turns out that there are really nice little brothers in the gym!'

'It looks so tender!Loved love!'

'It's actually long-haired, do you study art?'

Jiang Shouzheng pushed up 60KG easily, smoothly, and "non-standard" under the gaze of everyone either directly or squinting.

'This guy...isn't he pretending to be a pig and eating a tiger?'

The coach frowned slightly: "We, how about adding 90KG?"

"Me, no problem."

90KG is considered high in the gym.

"First explain, if you are struggling, don't try your best, you will get hurt."

The coach's hand is placed next to the equipment, ready to assist.Book Bag Network www.shudaitxt.com

90KG, still easy.

The women who work out around are shining in their eyes.

Although they don't know the specific weight, the barbell plates are there.

This is not only good-looking, but also...definitely good.

"Um, classmate, have you practiced before?"

"Didn't you just say that, I have practiced boxing."

In the coach's impression, isn't the traditional boxing method just for health preservation?

How can you gain strength?

"Then, do you have to add strength?"

"Add another 30?" Jiang Shouzheng thought for a while and responded.

The coach smiled bitterly: "Classmates, the weight is not so added."

"Isn't it 30 to 60, 60 to 90? I now add 30 to one hundred and two."

"In this way, I will add 10KG to you first. Let's take it slowly and be safe."

"Also... OK."

100KG, easy...

110KG, easy...

120KG, easy...

The women around have gradually gathered up and are very interested.

"Now, for safety, should we add 5KG, 5KG every time?"

The coach swallowed secretly. He hasn't considered selling cards or selling classes now. What he is curious about is... where is the limit of the person in front of him.

Until now, I didn't seem to exert much effort on the bench press.

"can."

Jiang Shouzheng is kind, and the coach is professional. It is always okay to follow professional opinions.

125KG...

130KG...

135KG...

140KG...

After Jiang Shouzheng put down the equipment, there was already a circle of men beside him.

Women... are all pushed back.

After all, they are not King Kong Barbies, they can be compared to men whose arms are thicker than their thighs...

"Awesome!"

"Fuck!"

Around, there was a round of applause.

"Brother, awesome, do you want to take a break and raise it again?"

The coach gave Jiang Shouzheng a thumbs up.

Jiang Shouzheng shook his head: "Just add it to 160."

160KG, still easy...

Seeing the surprised or admiring eyes of the surrounding group, Jiang Shouzheng knew that he couldn't continue today.

Some people took out their mobile phones to record...

160KG, it seems to be a good result for the big guys beside me.

"Brother, you don't even blush, do you want to try 180?"

The people around responded for a while--

"Try", "Try".

Jiang Shouzheng looked at the coach and asked for his opinion.

"Do you think it's okay? Just lifted that much weight?"

Jiang Shouzheng moved a little, he nodded.

180KG, he used a little effort...

After putting it down, a burst of cheers!

Both men and women.

The coach stepped forward and asked, "Brother, are you interested in becoming a coach?"

Of course...

"According to your level, five thousand a month, plus commission."

"Well, I'm still a student, can I do it?"

Jiang Shouzheng's eyes shine!

Although he doesn't know how to be a coach, he can learn!

He still has confidence in his ability to learn!

"It's okay, college students can also work part-time."

"Is it okay for the third year of high school? My third year of high school."

"Really?"

Seeing the coach's expression of disbelief, he took out from his trouser pocket...

Student card.

"Practicing sports?"

"No, I will practice boxing occasionally."

"That, no."

Withdrawing his student ID, Jiang Shouzheng looked sad.

The coach looked at his fist and fell into deep thought.

'Am I going to practice boxing too?High school third-year students can even be like this...'

Now, with so many people around, Jiang Shouzheng can't test his physical fitness at ease.

He got up and left...

"Brother, this is my business card, let's get together when I have time!"

"Handsome guy, this is my number, let's get together when I have time!"

Crowding out the crowd, Jiang Shouzheng has a stack of various business cards and many small notes in his hand...

He took back his schoolbag and stuffed it in.