My idol is super cute

"Huh, it's so comfortable." Xie La tugged at his neckline, her small face flushed from exercise, and there were fine beads of sweat on it: "I haven't ran like this for several days."

"I haven't ran since I returned to Japan?" Liang Mo asked in surprise.

"There are also running, but no one is accompanied by the boring." Sheila said embarrassedly.

"I'm fine, Qi Nai will run with me every night." Liang Mo smiled.

"What do you do after Mo Gege?" Alice said.

"Huh?" Sheila blinked: "What do you mean."

"Mo Gege should just warm up, right? Me too!" Alice said, "I will start practicing other things later."

"You two are really strong." Xie La usually runs, unlike the two of them.

"Fist." Liang Mo said: "Then play with equipment."

"I want to fight too, how do you practice Mo Ge Ge?" Alice said to Liang Mo.

"Martial arts boxing, do you want to learn?" Liang Mo thought for a while.

"Well... did you just learn the martial arts boxing?" Alice couldn't help being a little curious: "I remember you said that you practiced real putty kung fu..."

"I mainly practice the ultimate moves in Kung Fu." Liang Mo said: "You don't know how to do it. It's better not to learn that kind of trick."

A lot of martial arts ultimate moves have been integrated into the martial arts he is now practicing. In fact, there are not many martial arts ultimate moves, and more are the techniques of dismantling and learning.

The real killer moves, basically cannot be used in the competition, just like the Wing Chun mark, they all aim at the weak points that cannot be played in the competition.

In fact, Kungfu depends on the basics in addition to physical fitness. It is fast, powerful, how to fight, but if there is no basic skills, it is just a fancy, there is not so much difference between practicing and not practicing.

"Well, you should have learned some of that routine? Can you teach me?" A small star appeared in Alice's eyes: "I want to learn Bajiquan!"

"...Don't make trouble, that punch is too strong, and your body shape is not appropriate." Liang Mo said with a dubious laugh: "Or I will teach you the three poses, practice martial arts without practicing kung fu, and you will have nothing to do."

"Do you teach Kung Fu? I want to learn too!"

Chapter 620: I Can Wash Again

Soon, Liang Mo tossed with the two girls.

Alice is still pretty good, and she learns very fast, and soon she started to stand up according to Liang Mo's request.

Although there were some touches during the process, Liang Mo kept avoiding sensitive parts, and Alice didn't mind.

"Awesome!" Liang Mo touched Alice's head to show encouragement.

"Hehe, I'm very good at this kind of stuff!" Alice said happily.

"Liang Mo, am I standing right?" Xie La said to Liang Mo.

"It's still not quite right." Liang Mo looked at Sheila curiously: "I remember you practiced it, why is it so difficult to adjust..."

As we all know, fitness can be harmful and useless if the posture is wrong.

"I practice women's self-defense skills, which is different from this." Sheila said embarrassedly: "In addition to practicing speed and strength, I only need to remember the weaknesses of men..."

Liang Moqing couldn't help feeling a chill on his hip.

In other words, he knows women's self-defense techniques. Basically, they are digging eyes, kicking the crotch, hitting the crotch with a bag, hitting the crotch with the elbow, and grabbing the crotch.

"Well, you are not posing this way, this way..." Liang Mo put his hand on Sheila's shoulder and adjusted her posture little by little.

After finishing the adjustment, Liang Mo put his hand on her waist again.

In other words, is this a bit bad?She wouldn't think she was taking advantage of her, would she?

"I didn't mean it." Liang Mo greeted her in advance for prevention.

"It's okay, I know... what you say is okay." Sheila whispered.

Alice glanced at Shera secretly.

Sister Sheila is interesting to Liang Mojun. I didn't notice it yesterday, but it feels very obvious today.

She can clearly achieve position in many postures, but she has deviated a little, and that little bit is very difficult to adjust. Liang Mojun will be very crazy if she speaks by mouth, and can only adjust with her hands...

Alice and Shera looked like a child and an adult. In fact, their age was not much different. Alice was also very interested in the topic of love.

"Okay..." Liang Mo couldn't help being calm as she listened to Sheila's whisper.

He couldn't completely treat Shera as a normal friend, really when something hadn't happened, when the two hadn't dated each other, neither of them could believe it.

No, no, I can't think about it, maybe Sheila just talks about it, and she can't really do anything to her.

It didn't take long before Liang Mo adjusted Sheila's posture, and then started punching.

Alice and Shera watched while standing and found that Liang Mo's punching was much better than his dancing. Although they were all simple postures, the layman watched the excitement and the expert watched the doorway. They could see him from Liang Mo's movements. The force is not random hair, but the force is exerting everywhere in the body.

The three of them were silent again. After practicing for nearly half an hour this time, the few stopped and started to walk back.

I just ran over, and now I do some other exercises, I don’t need to run when I go back.

"Huh, I feel that time has passed so fast." Sheila sighed with emotion, "One hour has passed."

"Isn't this very fulfilling?" Liang Mo smiled: "Go back to the hot spring, just in time for breakfast, I don't know how many I can get up in the morning."

After breakfast, I can basically go back to my room and wait for lunch. There are no other activities.

After all, many people are Xiuxian Party, such as Meiya, such as group leader, such as Brother Inuyama, such as Bat Girl, such as Qiancao Hana, such as Pali...

At least half of the people cannot get up in the morning. Lunch is their breakfast and supper is their supper.

This is very unhealthy, but the problem is comfort...

People live in the world and don’t want to go back alive. Naturally, how comfortable they are. Everything is done in accordance with the standards of health preservation. There will be no fun in living...

It's like a fairy asking a young man who wants to cultivate immortality:'Do you like drinking?'

'dislike.'

'Are you lustful?'

'Not good!'

'Are you gambled?'

'It's not good to bet, there are no bad habits.'