After the exam was over, Liu Huaxing invited Qin Yulu and Ye Jiaxin home with them after school, basically repeating what happened last time.This is also one of the reasons why Liu Huaxing doesn't like long-term reading. When he spends the same plot again, he always feels a bit spoiled the atmosphere, and is not touched at the time.

"Our car is here, goodbye." Qin Yulu looked at the car coming from the other side of the station, waved to Liu Huaxing and Yang Ying to get on the car, but Liu Huaxing stopped her, "There is another one behind. There are fewer seats."

"How do you know?" Qin Yulu asked Liu Huaxing, squinting.

"I saw it when I first came." Liu Huaxing said with a slight smile, "Do you want to believe me?"

"Shall we get in the car? Anyway, it's only a 15-minute journey. It doesn't matter if there is a seat or not." Ye Jiaxin persuaded from the side. Qin Yulu bit her lower lip and thought about it, then smiled to Liu Huaxing: "Forget it, we Get in the car first, anyway, four or five stops."

"Well, I'll see you on Monday." Liu Huaxing waved to her and watched her get into the car.

Liu Huaxing went home to watch the cartoon with Yang Ying, and then had a meal and rest.

So far, everything is temporarily the same as what happened before, but then it's different.

On Saturday and Sunday, Liu Huaxing should seize the time to exercise, starting from Friday night.

There is not much time. There is still one year before he graduated from junior high school. Now he is still an ordinary junior high school student with a slightly fat figure and a height of 1.68 meters. In the next year, he will develop a muscle in his body.This actually requires quite professional fitness knowledge, because although junior high school students have high physical plasticity, they are also easily injured during training.

"Oh, what's this for? Jumping around." His mother Lu Jing watched Liu Huaxing jumping up and down at home, and Burpee couldn't help but frown, "I just finished the exam, so it’s not good to have a good rest. ?"

"Practicing sports." Liu Huaxing wiped his sweat and said, "This year the high school entrance examination sports accounted for 30 points."

"That's going to be practiced." Lu Jing thought for a while and nodded, "How many people will be crushed by the first point this year, thirty points...it's not a small number, don't train yourself."

Anaerobic exercise at night plus stretching and long-distance running in the morning. If it is not for special circumstances, Liu Huaxing will not plan to stop for the next ten years. Fitness is a long-term project and requires perseverance to be effective.

So, Liu Huaxing got up at six o'clock in the morning the next morning, and took advantage of the cold morning to run outside.

Because he had taken a good rest on Saturday and Sunday of the last "file" before reading the file, he is full of energy now.Reading files cannot save a person's physical state, but the mental state can be preserved.

He usually has to rush to school, so running for about forty minutes is the limit, but there is plenty of time on Saturday, so he can run for a while or farther.Therefore, Liu Huaxing ran out of the community on a whim.

After reading the file, he also ran for almost a week. The first two days were particularly uncomfortable and his lungs seemed to explode, but now he is getting used to it.Although he was tired after running for a long time, he was able to control his breathing and speed.

I have to say that the physical plasticity of junior high school students is strong.

For marathon-level long-distance running, it is important to control breathing and speed. You can run slower, but you must maintain a uniform breathing state. Simply put, if you can breathe only through your nose during long-distance running, then this speed is appropriate If you feel difficult to breathe through your nose and you have to breathe through your mouth, you will run too fast.

The knowledge of fitness helps Liu Huaxing to exercise his body faster and better and achieve his goals.

After running for an hour, Liu Huaxing ran to his school, and then ran back half the distance. At this moment, he was already sweating, ready to go home to calm his heartbeat and relax his tight muscles by the way. .

However, after walking for a while, Liu Huaxing suddenly saw a familiar figure approaching in front of him.

That graceful curve, you can see that it is Yang Xiaoxiao.Today, Yang Xiaoxiao wore a loose azure vest, a short-sleeved T-shirt underneath, and a pair of denim shorts showing her long legs. She wandered aimlessly outside with a pair of flip flops, her hair messed up. I didn't comb it.It was just after seven o'clock, and it was hard to imagine Yang Xiaoxiao would get up at this point.

This wild girl didn't go back all night, right?Liu Huaxing couldn't help but thought to himself.But at this moment, Yang Xiaoxiao also saw Liu Huaxing. At that time, her face sank and she snorted and speeded up.Liu Huaxing disagreed, and continued to follow her own path, but it happened that Liu Huaxing and her took the same path.

"Why are you following me!?" Yang Xiaoxiao stopped suddenly, turning his head and screaming at him.

"This is my way home." Liu Huaxing smiled faintly, "I don't know where you are going?"

"Do you care?!" Yang Xiaoxiao gave him a glance, and Liu Huaxing shrugged: "I guess you can't get along in this school. Bad students don't want to play with you. Go find the bad in another school, right?"

Judging from Yang Xiaoxiao's angry expression, Liu Huaxing guessed that he was right.

"I don't understand. Hey, what do those bad guys usually play with? Is it that interesting? Tell me." Liu Huaxing wiped his sweat and asked, "We are so fascinated by the flowers that we don't play with them. Can't live anymore?"

"It's because you don't allow me to interact with them, I want to play with those bad guys!" Yang Xiaoxiao said angrily, Liu Huaxing chuckled, "Oh, this is brainless rebellion. Then people usually let you eat you. Why don't you refuse? Your parents tell you that you can't live without eating, why don't you tell them,'I won't eat, I can live without eating'?"

"What do you want!?" Yang Xiaoxiao stopped and stared at him ferociously.

"Isn't this going the way? By the way, let's learn about our class Hua's thoughts." Liu Huaxing said with some sarcasm, "I thought you might have some fresh and different ideas, but the result is not similar to other kids. You say I can’t do anything, I just want to do. I think I’m unique, but in fact it’s no different from others."

Yang Xiao was very angry, screamed hysterically, then raised his foot and kicked Liu Huaxing's leg.It's just that she is a girl after all, this kick is too slow, Liu Huaxing can avoid it without reading files, so his left leg moved a step back, Yang Xiaoxiao suddenly kicked, and she lost because of this. Balanced, one wobbled and fell to the ground.

"Hey?" Liu Huaxing didn't expect this, and reached out to grab it but didn't grasp it, so a clear scream came...

Next, Liu Huaxing sat down on the side with Yang Xiaoxiao, and then went to the roadside stall to buy a popsicle and put it on the swollen ankle, and said helplessly: "What do you say you are doing?"

"If you don't hide, can't it be alright!?" Yang Xiaoxiao bit her lower lip, annoyed and aggrieved, staring at Liu Huaxing irritably.

"What you said, am I not good at studying?" Liu Huaxing raised his left eyebrow and asked.

"Cut, what's so great about your academic performance." Yang Xiaoxiao sneered, "I didn't go to school. If I want to learn, my grades are much better than you. Do you know that when I was in elementary school, I was in the top ten in the school."

"Oh, then you are awesome." Liu Huaxing asked irritably, "Who wouldn't speak with your mouth?"

"I'm too lazy to tell you..." Yang Xiaoxiao gave a "tsk", and then took a breath of pain.I have to say that this girl’s legs are really beautiful, slender and well-proportioned, the shape of the ankles is particularly delicate, and the skin is very fair...

In order to prevent her from having any evil thoughts, Liu Huaxing handed the popsicle into her hand: "Apply it yourself."

Yang Xiaoxiao stared at him, then grabbed the popsicle, tore open the bag and ate it, staring Liu Huaxing in a daze.

"Have you eaten breakfast? Just eat popsicles?" Liu Huaxing frowned, "I will see how your feet go back to the bathroom after a while."

"You want to take care of it! I'll eat it!" Yang Xiaoxiao replied viciously, taking another bite of the popsicle.

After eating the popsicles in three or two bites, Yang Xiaoxiao threw the sticks of the popsicles and limped to leave. Although she was a little lame, it seemed that there was nothing wrong with her, and she definitely couldn't find bad things anymore. So Liu Huaxing was about to go home. He was sweating profusely, and he hurried back to take a bath.

But just when he turned around, Yang Xiaoxiao said "Ouch!" behind him, he turned his head quickly, and found that this girl was holding his stomach with a painful expression, waved to him: "Quick, come and help me!"

"No, do you have leg pain or stomach pain?" Liu Huaxing quickly went up to support her.

"It hurts!" Yang Xiaoxiao glared at him with gritted teeth. Liu Huaxing held back a smile and said, "What am I talking about?"

"Shut up! Damn it's nothing good to meet you!" Yang Xiaoxiao complained, "Hurry up and take me home!"

"Hey, isn't that what?" Liu Huaxing tried not to let himself laugh out loud, "Yanjia has a narrow road."