My Star Teacher

Luminous trains with the players of the track and field team.

To be honest, it made him quite uncomfortable.

Not because of inedible training, but because these trainings are put on the luminous body, which is really not enough to watch.

Who is Luminous? He once experienced devil training in the Cheetah Special Commando. At that time, the high-intensity training was okay, and Luminous was able to resist without much effort.

However, the training of the track and field team is far worse than that of the Cheetah Commando.

The length of training is not good. The length of the track and field team or the cheetah rushing team is longer. However, in terms of intensity, the track and field team is definitely not as strong as the cheetah commando team.

In the training of track and field teams, more emphasis is placed on developing the potential physical fitness of the team members, and stabilizing the professional skills of the team members. Relatively speaking, it is more scientific and will not be allowed to die.

This is far worse than the devil training of the cheetah.

So, for Luminous, this kind of training doesn't make much sense at first, and secondly, it's really meaningless.

Doing something boring every day, the luminous light lasted three days, and he already counted on his patience.

So, on the fourth day, the night light began to jump, saying nothing to follow the training, swaying in the gym if there is nothing, or simply find a quiet corner to sleep.

Zhao Tao was rather helpless, but it was really helpless.

Although Yeguang joined the track and field team, after all, he joined a special team, and Zhao Tao could not discipline Yeguang like other players.

Moreover, there is really no way to discipline.

How to discipline?

Zhao Tao said that if you do not memorize all the essentials of sprint and use it flexibly, then you have to continue training in the night.

However, Ye Guang's powerful learning ability and learning this stuff are not at hand. Only a few days of effort, let alone memorize it, the entire track and field team can't find the essential action and the like more professional than Ye Guang.

Zhao Tao said that you can't stop training unless you practice the speed to the extreme.

However, the speed of luminous light has already reached the world record level from the beginning. After a few days of systematic training and mastering the skills, the speed has increased slightly from the initial 9.35.

9.29.

9.20.

9.12.

Until the end, every time Luminous Test can stabilize the speed within 9.10, far exceeding the current world record.

So far, what can Zhao Tao ask for?Could it be true to let Luminous put on its wings, run... No, fly out a record of five or six seconds?

Moreover, Yeguang also repeatedly said to Zhao Tao, "Coach, I understand my situation. After mastering professional skills, it is not possible to continue to improve through training. Under normal circumstances, this is already my limit."

What else can Zhao Tao say, the luminous pimple of Yeguang, the skin is a bit skinny, but he still has to point him at the gold medal?So, just open one eye and close one eye. When training, why does Yeguang love to go? But, sooner or later, a test will be conducted to ensure that his level has not decreased. Will use this as an excuse to let him continue training.

When Yeguang told Zhao Tao, he was talking about normal play. Zhao Tao heard this and felt that there was nothing wrong with it. He thought it meant that Yeguang played steadily.

However, the meaning of luminous light is actually just a literal meaning, normal play, luminous light, and abnormal play.

In the track and field team's sprint test, Luminous has always used his own physical fitness, that is, his own real physical fitness.

However, Ye Guang also has a special skill, Tai Chi.

Taijiquan brings to Luminous, not just an excellent fighting skill. In fact, after Luminous Taiji, it has never felt that fighting is the main function of Taiji.

Tai Chi belongs to Neijiaquan, keeping in good health and nourishing qi.

When you reach a certain level, you will develop a qi in your body. This qi, Yiyi has also developed some, and the night light is much stronger than Yiyi, just like the difference between a stream and a big river.

This qi has many effects. The most basic thing is to be able to strengthen the body. In addition, this qi can also be used on all limbs.

With luck, the function of the human body will increase significantly, increasing strength, sensitivity, and speed.

Therefore, if Ye Guang is willing, he can run this breath while running, and there will be a qualitative leap in speed.

However, Ye Guang feels that he has already been able to run within 9.10 seconds, which is already very shocking. No matter how fast, I am afraid that it is too shocking. Therefore, Ye Guang will not use this method to increase speed.

Moreover, the way to increase the speed of luminous light is not only this one, he also has systematic props, Fengshen Pill, Kong Wu powerful, can give him great help, especially Kong Wu powerful, which has been out of print, can make the luminous segment Time increases power, and power, which represents explosive power, can also significantly increase speed.

Zhao Tao doesn't care about the night light anymore, why does he love to go?

However, Luminous doesn't want to train, but can't sleep in the corner all day long, right?

Looking for the players?

That's even worse. He doesn't train, and people still have to train to improve their performance.

It's so boring, the night light can only be filled with the gymnasium, strolling around to see some interesting things.

For example, take a look at the table tennis project, the World Championship and the 4th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 5th, 6th, 5th, 6th, 5th, 6th, 6th, 5th, 6th, 6th, 5th, 6th, 6th, 5th, 6th, 5th, 6th, 6th, 5th, 6th, 5th, 6th, 6th, 5th, 6th, 5th, 6th, 5th, 6th, 5th, 6th, 5th, 6th, 5th, 6th, 5th, 6th, 6th and 7th, respectively)

It's so cruel!

Or, go to the swimming team or the diving team to see the female players diving.

Why not watch the male team diving?Cough... Yeguang believes that anyway, it’s all about seeing, who is not watching, why not look at the female team members?

We are not sex, this is called aesthetic selectivity!

That's it. Here, strolling, strolling and strolling, two days later, luminous successfully mixed face in the stadium team.

Almost all the athletes training in the Beijing Gymnasium knew that the track and field team had a special character-the movie star luminous.

On the track and field team, Zhao Tao has issued a password and is not allowed to leak luminous test data. Luminous, but he wants to be used as an ace, how can he spread it out with fanfare?

Therefore, most athletes don’t know what this product is for. They only know that he joined the track team inexplicably, and he didn’t train. He wandered around in two days, and he was very confused. Nothing serious, Quandang Yeguang was here to play, or, to make movies and TV, to come and experience the experience.

As a popular star, in the team of athletes, there are also some fans of luminous light. From time to time, rushing to that team, luminous light can often chat with them fiercely.

On this day, Luminous sat in an empty auditorium and watched the basketball team conduct an internal confrontation training.

Playing, playing at halftime, a team member suddenly looked at the luminous light in the auditorium and shouted, "Hey, who, Ye Daxian, will basketball come? Come and play?"

Then, from this moment, to the next few days, half of the gymnasium was caught in the dominance of the scourge of luminous night.