The first semester ended and I entered the summer vacation.

but.....

"Eleven... twelve... thirteen... You're almost there!!"

"Tsk....."

"Fourteen... fifteen!"

"Hah..."

Yutoshi falls to the floor with his body capitalized.

Meanwhile, Arisa clapped her hands.

This is the end of today's quota, isn't it?

Set the abs roller fifteen times, twice a day.

That was the goal that Yuji had set herself.

The diet is still ongoing.

"... it's Arisa's turn now."

"Oh, right. I-I know." I-I don't even have to tell you... "

While saying so, Arisa grabbed the abdominal roller that Yuzan had been using before.

"Tsk....."

"One... two... three... three"

"Hey, hey, hey! Just count it..."

"The rule is not to count the sweet ones."...... three...... four...... five...... "

"Kuu...!"

Arisa's face turned bright red... and managed to finish her goal eight times.

Arisa's goal is to do two sets eight times a day.

Arisa's face turned bright red and she was lying on a big letter.

Her big chest moves up and down as she breathes.

Yusan lightly thrusts Arisa's stomach with her fingers.

"Wait, no, stop... hehe!"

It raises a strange voice that can take away the screams and laughter from the fatigue and pain of the abdominal muscles.

Yu String became a little more interesting, and I poked Arisa's flank even more...

Oh, no! Yuuki-san!!

Bee suddenly puts his hands out hard.

Arisa then slowly stroked up her strings.

"Totally..."

"No, I'm sorry, I'm sorry... it's kind of funny."

"... you're naturally prepared to be done with yourself, aren't you?"

I'm doing it, but I'm not just going to let you do it?

Yusan said that and stood up.

But Arisa shook her head wide.

”Tomorrow... I will clear up this grudge against Yu-San, who is weak.”

It was also a summer vacation, and Arisa immersed herself in Yusan's room if she had time.

More often than in my own house these days, I'm in Yusuke's room.

Of course, I will come tomorrow to use the abdominal roller with Yusuke.

At that time, she said she was aiming for the gap where Yuzen was exhausted.

"I'm so glad you're coming tomorrow."

”I'm not stupid enough to be deceived by such a thing”

My eyes are stunned.

As for Yu-san, I just hope that Arisa will forget by tomorrow.

Well... next is running...

I can't lose weight just because I have a muscle tremor.

Aerobic and anaerobic exercise.

Both are essential for dieting.

”But... it's so tight...”

Yusan muttered unexpectedly.

Then Arisa said in a faint voice.

"We need to complete it by mid-August." Absolutely... Yu-san has no guts. "

”No... this is my first time on a diet”

There are two reasons.

One had never been purely fat.

Yuzen is a person who eats as much as people, but he never eats too much.

And I'm also exercising.

They stretched vertically, but not horizontally.

The other reason is that I never cared about my weight in the first place.

This time, Yusan is concerned about her weight and body shape because she wants to put coolness in front of Arisa.

Since there was no such person before, the motivation to lose weight and put muscle on was weak in the first place.

”Oh, oh, is that so... heh, this is the first time...”

Arisa's diet is... erm, is that what you're going to do?

"Yes, that's right..." you answered, "it's like I'm constantly bothered by my weight.... basically, I'll do it before summer."

That's right, too.

I've never felt overweight with Arisa.

Sometimes she thinks she shouldn't eat too much sugar, but she's still very thin.

That's right. I usually think about calories.

What about the holiday cake?

”That's... well, it's a different belly”

A holiday cake is a treat prepared by Yusan whenever Arisa comes to play.

Not only sweets... but also sugar and milk to be put in the buns, I'm sure it's a separate account.

"It's actually not very good." That's... a lot of calories... "

"Well then, don't do it again..."

"You didn't say stop, did you?"... you just have to match the bill somewhere! "

Embezzle the company's money for the reason that there is no problem if you make up for it later.

Why did such a sight come to Yusuke's mind?

"But... it's a problem that the motivation is diminishing."

It doesn't mean that your motivation is weakening that much, does it?

It may be the case now, but if you leave it alone now, it will be pulled back.

"...... Is that your experience?"

That's right.

As Arisa said, "I don't like it" seems to accumulate day by day.

And at some point, it was like, "How about today?"

It is said that it is broken by cutting.

“After that, the rebound will be bigger.”

The bigger the painful, unpleasant feeling, the bigger the feeling of liberation after finishing.

To put it another way, it might lead to a rebound - eating a lot of what you like - and so on.

“Let's find some fun. Or maybe a reward."

"Are you rewarding me..."

After a run, it's dinner.

Of course, it's Arisa's home-cooked dish, and it should have been a reward.....

"These days, it's a chopped cabbage..."

"I'm doing it for Yuzen-san's sake."

Now, instead of white rice, they serve chopped cabbage in a tea bowl.

I'm so hungry that I don't have to take the place of rice... but white rice is more delicious.

And not only the cabbage, but also the other side dishes have become healthy.

Of course, it's just Arisa's food and it's delicious... but I don't feel like it's enough as a meal platter.

"Do you want a reward or something... for example, what do you think would be good?"

"Huh? That's right...... massage? You've done it a few times before, right?"

"That's right..."

The massage is pleasant.

However, it is subtle whether massage alone can overcome the diet ahead.

In the first place, 80% of the pleasure of massage with Arisa is touching Arisa.

If you want to do the massage itself, you should go to the store as usual.

... and that's when Yusuke comes to mind.

"Ah, let's see..."

"... what is it?"

"Um... no, no, it's nothing"

Yu String was about to come up with something, but in the middle of it he calmed down and squeezed his mouth.

"If you take such an attitude, I will be more concerned." What is it? "

"No, no... it's really nothing..."

"...... I'm not mad at you, am I?"

While saying that, Arisa peered into Yusuf's face.

Her jade eyes twitched and her flaxy hair swayed.

"Oh, are you sure...?"

"It's true."

"... well, it's just a suggestion, I guess."

Yusan scratched her cheek a bit... and said.

”The reward is... I wonder if you can do it?”

Then Yusan asked in horror at Arisa's expression.

And then she.....

"... hehe?"

Her face was bright red and hard.