Pirate's Dead Prison

With a weight of 100 kilograms, Qin Ge also started to receive training in accordance with Zefa's requirements.

To exercise leg strength, Qin Ge squatted a thousand times with a barbell weighing more than hundreds of kilograms on his shoulders.

To exercise his arm strength, Qin Ge swung the heavy barbell a thousand times like a knife.

To exercise his waist strength, Qin Ge hung upside down and grabbed two large dumbbells with both hands to lift his abdomen a thousand times.

.....

Zefa's training seems ordinary and unremarkable, but they are all very targeted, that is, training for the strength of various parts of Qin Ge's body.

Similarly, under the ordinary appearance, the amount of training is extremely scary, not to mention the weight-bearing state, even in the normal state, the training content is enough to scare a person to death.

If the military academy training during the day is only a level of ordinary difficulty for Qin Ge, then Zefa's special training, which is the difficulty of the nightmare level, made him feel the same miserable as Robin.

However, Zefa's special training also has benefits. Although the whole body is sore after the training, and even walking is shaking, but afterwards, Zefa also prepared a soothing medicated bath for Qin Ge.

This is a treatment that ordinary students don't have. According to Zefa's explanation, this medicated bath is a secret recipe researched by the Navy. The intrusion can not only relieve physical fatigue and accelerate recovery, but also has the effect of tempering the body.

Of course, the cost of this medicinal bath is also very high. Every Chinese medicinal material in it is rare, and many of them are even extinct. They can only be cultivated through expensive artificial cultivation.

It can be said that this medicinal bath is equivalent to burning money, and it is also expensive. Therefore, even if the effect is extraordinary, it cannot be expanded within the navy. Basically those who can really enjoy this treatment are the powerful class.

Qin Ge can now enjoy the medicated bath naturally thanks to Zefa.

Although Zefa has retired from the position of general, the contacts are still there, and he is also the chief instructor of the military academy, so he naturally has certain rights to be able to mobilize and get a medicated bath.

In order to prove that he hadn't grown old and cultivated a new monster-level navy again, Zefa had undoubtedly laid down his blood for Qin Ge.

The effect of the medicated bath is very obvious. After it was over, Qin Ge, who was exhausted, felt a lot more relieved. After bidding farewell to Zefa and returning to the dormitory for a night of rest, the next day was the fierce input In the training of the military school.

...

As the days passed, half a month had already passed in a blink of an eye.

After a period of running-in, Qin Ge gradually adapted to the life of the military academy, and at the same time received day and night training by military instructors and Zefa every day.

Under such circumstances, Qin Ge naturally felt the changes in his own strength. Not only did his physical stamina have been greatly strengthened, but he also seemed to have reached a critical point in his cultivation.

On this day, after finishing the special training with Zefa, Qin Ge invaded and soaked in the medicinal bath and his body was relieved. After returning to the dormitory, he quietly practiced the Dragon Elephant Prajna Kung in the room. The screaming vigor seemed unrivaled.

Boom~!

Suddenly, Qin Ge's whole body was tumbling with blood, and the internal force in the running meridians also suddenly accelerated, and continued to flow throughout his body, causing his muscles to bulge up all of a sudden, and his naked upper body could even be seen The blue veins twisted like a horned dragon.

A fierce vigor emerged from Qin Ge's body, and he even uttered a roar like a dragon elephant.

At this moment, Qin Ge not only increased his internal strength by a few percent, but also felt as if his physical body had been tempered. After the muscles were expanded, they contracted sharply, making the whole body muscles more compact and condensed.

The changes in the body made Qin Ge's eyes burst out with substantive light, and at the same time, the surface of the skin was squeezed out a little bit of black dirt, as if the body had been washed once.

"Is the eleventh dragon elephant Prajna Gong?" The vigor of the whole body slowly dissipated, and the swift internal force gradually subsided. The corners of Qin Ge's mouth were slightly raised, and a smile appeared on his face.

Although the Dragon Elephant Prajna Gong practice has been advancing swiftly and violently, he did not expect to get a breakthrough so quickly, from the original tenth level to the eleventh level.

After the breakthrough, Qin Ge naturally felt his own improvement, and a strong sense of strength between his fists was clearly felt.

The reason why the Dragon Elephant Prajna Kung can break so quickly is obviously because the food in this world contains no less than rich nutrition.

The food in the headquarters of the military academy is undoubtedly one of the best in the navy. Basically all of them are cooked with powerful and beasts as ingredients. They are not only delicious, but also rich in nutrition.

Just like martial arts practitioners, most people like to eat big fish and big meat. Qin Ge now is like eating ginseng and ganoderma every day. Even if he wants to slow down his cultivation, it is difficult.

Of course, apart from that, the training and deprivation of the recent period are also related.

The depressive training undoubtedly played a role in forcing the potential of Qin Ge. When he was deprived of the dominance of the world before, Qin Ge also gained a not-weak internal force, and naturally he would also be able to gain prajna power for the dragon elephant who is also a martial arts technique To promote.

But no matter what, the breakthrough of cultivation is definitely worthy of joy. If the tenth level of Dragon Elephant Prajna Gong has given Qin Ge a powerful force comparable to that of Dragon Elephant, then the strength of his arms is probably close now. At 1,500 jin, his strength has undoubtedly been greatly improved.

After the Dragon Elephant Prajna Gong breakthrough, Qin Ge was naturally more motivated for the next training. Similarly, under the special training of Zefa the next day, the opponent was also greatly surprised.

After more than half a month, Qin Ge's weight has been increased twice, reaching 150 kilograms, with an increase of 25 kilograms each time.

Before the breakthrough, the two consecutive increases in the weight caused Qin Ge's suffering, but after the breakthrough, he felt a lot lighter, and he would naturally be noticed by Zefa.

Although he was confident in his teaching ability, Qin Ge's improvement exceeded Zefa's estimation. It also surprised him and unceremoniously increased the weight again, directly adding two hundred kilograms.

"I said Teacher Zefa, didn't you say that it will only increase once in ten days? Why do you increase it again, and also increase the weight by 50 kilograms at once!" After a night of special training, Qin Ge was invaded by sweat. Wet, with his hands on his knees, helplessly raised his head to look at Zefa who was supervising.

"My special training is not immutable. If you feel that you can't bear it, then you can give up!" Zefa glanced at Qin Ge and said lightly.

Naturally, Qin Ge could only shut up. Although the special training was a bit bitter, it was worth it compared to the gain. He naturally would not give up, and could only continue to suffer and be happy.

...

Chapter Forty Four

Time passed quickly, and in the blink of an eye, Qin Ge spent three months in the headquarters of the military academy, and it was also a major event.

"Have you heard that the legendary Golden Lion has escaped from prison. It is the legendary pirate who once was as famous as the Pirate King Roger and White Beard!"

"What a joke, isn't the Golden Lion imprisoned in Advance City, the world's largest prison? How could he escape!"

"No, the news is true. It has been published in the newspapers. It seems that Golden Lion cut off his legs and escaped from Pushing City by using the Devil Fruit ability. You didn't see that Malin Vandor is already under martial law. I’m just afraid that the Golden Lion will come back to take revenge!"

"......!"

Starting in the morning, the entire military academy was filled with a tense atmosphere. The students talked a lot, and the instructors looked worried and walked in a hurry.

"Alan, who is the Golden Lion!" Robin, who also heard the news, said curiously beside him.

Qin Ge calmly said: "A powerful pirate who almost killed Roger and the character who destroyed nearly half of the town of Marlin Vando!"

Although the entire navy and even the world government are nervous about martial law due to the escape of the golden lion, Qin Ge, who knows the original work, knows that the golden lion will not appear. Not surprisingly, it should be a plant containing "IQ" ingredients. Ready to hide and study.

It is precisely because of this that Qin Ge is so calm and composed, no matter how strong the golden lion is, if it does not appear, there will be no danger to him.

However, Qin Ge's explanation obviously shocked Robin, with a nervous look on his small face, as if he was afraid of the sudden appearance of the Golden Lion Club.

Although the escape of the Golden Lion had a great impact on the Navy, the training was still going on normally, and in the evening, Qin Ge also arrived at the special training site on time again.

Three months later, it obviously also represented that Zefa's special training was about to end. When Qin Ge arrived, Zefa was still waiting as usual.

"Teacher Zefa!" After seeing Zefa, Qin Ge immediately walked up to salute and bowed slightly.

Although he joined the navy only to gain strength, the three months of special training also made Qin Ge respect Zefa. This is not only due to the strength of the other party, but also because of the other party's teaching of himself. This is the gift of giving, and one must be grateful.

"Allen, today is the last day of the special training. In the past three months, you have performed very well. As a farewell to the special training, today I will teach you a power that you must master on the sea!" Zefa's eyes were burning. Looking at Qin Ge.