Fan Yao said loudly, "Master, thank you, I want to practice now."

Fang Lang said loudly, "Okay, no problem."

After speaking, Fang Lang began to teach, and Fan Yao watched it seriously. After a while, Fang Lang finished training. Fan Yao suddenly felt a headache. He said loudly, “I didn’t expect this martial arts to be so profound and profound. ."

Fang Lang said loudly, "Fan Yao, in fact, your aptitude is not worse than Yang Xiao. I believe in your strength, so please practice hard."

Fan Yao said, "I know, I will practice now."

After speaking, Fan Yao would think of Fang Lang's practice routines just now, and when he wanted to understand everything, he began to practice.

At this time, Fang Lang smiled and said: "Okay, yes, yes, just practice like this."

After a while, Fan Yao practiced the first move, and Fang Lang said loudly, "Very well, I think you will take a break first, and after a while, you will practice the second move."

Fan Yao said loudly, "Okay, I have this idea too, then I'm better off being respectful."

Fang Lang smiled and said, "Okay, you can continue to practice."

Fan Yao nodded, and for this, he started to practice, and in just half an hour, he improved two levels of skill.

At this time, Fang Lang said loudly: "Okay, I think you can practice, let's stop here today, this martial arts cannot be practiced for too long, otherwise, you will definitely have problems."

Fan Yao smiled and said, "Master, I understand."

Right now, they walked towards the house, and it didn't take long before Fang Lang fell asleep.

When Fang Lang opened his eyes again, it was already nine o'clock in the morning, so Fang Lang immediately stood up, he wanted to go out and have a look, he was just about to bask in the sun.

After Fang Lang walked out, he saw Xiao Showhe spiders all running, so he ran over.

Xiao Zhao saw Fang Lang behind, she said loudly, "Master, I didn't expect you to be diligent today?"

Fang Lang smiled and said, "Of course, I don't think it will work if you are not diligent."

At this time, the spider said loudly: "I think we can run more than 20 laps."

Fang Lang smiled and said, "Yes, you actually didn't find out. If our running speed is too slow, our effect will not be good."

The spider said loudly, "Yes, I have a deep understanding of this."

Then, Fang Lang talked to them about other topics. After half an hour, they all finished running. Therefore, Fang Lang said loudly, "Okay, let's stop, let's stop running." , Otherwise, we should consume our energy."

They nodded when they heard, so they both stood still, after which they both panted.

At this time, the White-browed Eagle King walked over and said, "Master, I was looking for you everywhere just now, so you are here."

Fang Lang said loudly, "What's wrong, what's wrong?"

The White-browed Eagle King said in a low voice, "Fan Yao is sick."

Fang Lang was surprised when he heard that, he said loudly: "Okay, then I know, I will show him his illness now."

The White-browed Eagle King nodded, so Fang Lang walked quickly to Fan Yao, and then, he diagnosed the pulse of the other party back and forth. After a while, Fang Lang stood up and said, "Fan Yao, you are just accidental wind chill. , It’s okay, you only need to take a few pills."

Fan Yao nodded lightly, so he put the pill into his mouth, and soon he swallowed it.

At this time, Fan Yao suddenly felt better, so he said loudly: "Master, thank you for your diagnosis."

Fang Lang smiled and said, "It's nothing, we are good brothers, all of which I must do."

Right now, Fan Yao thought for a while and said, "Master, it seems that from now on, I can't practice at night, and I don't want this situation to happen again."

Fang Lang smiled and said, "This is okay. In fact, you usually pay more attention to it. After a long time, you will be fine."

Fan Yao whispered: "Master, I understand."

At this moment, Fang Lang walked out of the house quickly, he put all those tools away, and then he turned to Xiao Zhao and said, "I feel thirsty now, you can bring me a bowl of Lingzhi soup."

Xiao Zhao said loudly, "No problem, I'll take it now."

When the voice fell, Fang Lang put the Ganoderma lucidum soup in front of him, and Fang Lang drank it, and soon he drank it.

At this time, Fang Lang said loudly: "Come on, Xiao Zhao, I am going out to practice exercises now. You see that my room is messy, please help me clean up."

Xiao Zhao said loudly, "Okay, no problem."

When the voice fell, Fang Lang walked out to the outside. He began to practice the exercises. After a while, he found the sun in the sky shining fiercely on the ground.

Therefore, Fang Lang really couldn't practice anymore. He said loudly, "No, in this case, I have to go back to escape the heat."

After speaking, Fang Lang walked back, and Xiao Zhao said loudly, "Come on, Master, come and see, how am I doing?"

Fang Lang looked around, he said loudly: "Oh, yes, you have cleaned up well, the whole surroundings are beautiful."

Xiao Zhao was a little embarrassed when she heard that, she said loudly, "Master, thank you for your compliment."

Fang Lang smiled and said, "I am not complimenting, what I said is the truth."

At the moment, Xiao Zhao said loudly: "By the way, the teacher, I think you are a little dizzy in your recent exercises. I think you should take some summer medicine."

Fang Lang said in a low voice, "Actually, I ate them all, but none of them worked. I don't know what to do."

At this time, Xiao Zhao smiled and said, "Master, leave this to me."

Fang Lang nodded, and then Xiao Zhao was going to pick up herbs with a basket. After a long time, she walked back quickly and said loudly, "These herbs are effective. Come on, Master, you hurry up. Eat it."

Fang Lang nodded, so he quickly took the herbal medicine, and then he swallowed it like a date.

Right now, Fang Lang exhaled a deep breath, his body immediately became much cooler, so he said loudly: "Yes, Xiao Zhao, I really want to thank you."

Xiao Zhao smiled and said, "Master, don't say that. These are all things I should do."

At this time, Fang Lang said loudly: "I will practice martial arts again now."

Xiao Zhao nodded, so Fang Lang rushed out fiercely, and soon he started to practice. After half an hour, he almost finished martial arts.

At this moment, Fang Lang immediately turned around...