Romance of Dragons and Snakes

Tang Zidu called Wang Chao to perform the "palm of the palm” and “monkey stealing peach” two tricks, nodding his head: “Nice, good posture, good adjustment of the weight and body. Potential. Come on, I'll officially teach you a long box of strength. ”

“As for the fight, it's fresh and eaten all over the sky. Something happened before you were practiced, and these two moves were defensive enough. ”

Speaking, Tang Zidu drew a straight line on the ground with his feet so that Wang Chao would stand on both sides of the line one by one.

The whole line divides the body in half.

After Tang Zidu saw Wang Chao standing properly, he pressed his hand under his ribs, raised his hand and stretched out flat. The whole person seemed to be carrying a gun, also like a bayonet.

“This is the middle line, and the middle line of the human body is a vertebra. The top of the spine is in the back of the brain, and the tail of the spine is the coccyx, and any martial arts, without practicing kung fu on the spine, is empty. ”

“Listen, what I'm going to tell you now is the foundation of all martial arts, the source of national art. I don't know about this thing, I'll always just grasp it on the threshold. ”

Wang Chao saw Tang Zidu's serious and solemn look. He also raised his ears immediately. He listened in a concentrated manner and feared missing a word.

“When it comes to martial arts, one key word must be said: ‘Qi', this Qi, not breathing Qi. Nor is it any of the air. ”

“As soon as a person exercises, he has a fever all over his body, and his fever is terrible, he has to sweat. This heat is Qi. The so-called refining and refining gas is this heat that comes from human use. ”

“But there are countless pores in the human body, and as soon as the movement heats up, the gas dissipates from the pores. ”

“So that's it. That's anger!” Wang Chao's eyes lit up, Maosetton opened, and the daisy perfusion was average. “When the air dissipates so violently, people sweat. ”

“Yeah, that's it.” Tang Zidu nodded praiseworthy, “the pores on the human body, like the pores of the bamboo basket, the bamboo basket punches water, no matter how it is loaded, the water must flow out, the same logic, the human body, no matter how intense the movement, the qi must dissipate with the pores, become empty. ”

“In sport, preserving this gas does not dissipate, which is the most basic and sophisticated thing in technology. This is also the gateway to health in the Taoist family. ”

“Gas is emitted through pores, and in order to nourish, you have to close the pores all over your body at a critical time. ”

“How do I close my pores?” Wang Chao asked hastily.

“Have you ever seen animals get angry, especially cats and dogs, and when they get angry, all their hair rises like hedgehogs? This is fried hair and closed pores. The same is true of humans, who sometimes get goose bumps and fried cold hair. It's also closed pores. ”

Tang Zidu unraveled a towel that tied his hair up and let the black hair come down and set a step: “Look, I'm really pushing. ”

Behind Tang Zidu is a white wax tree with thick arms. Wang Chao only saw her turn around and bang! One hand, over the trunk.

Tang Zidu's hair was like an electric shock, suddenly upwards and then fell again.

Meanwhile, clicking, the white wax tree pole was cut in two from where it was slapped and flied out flat.

Tang Zidu gently stepped on the ground, the otherwise smooth concrete ground, as if it had been run over by a pressure machine, inch tortoise.

“I... Stunning...” Wang Chao just tried to make a rough mouth and swallowed it again. Say "faint."

“Ha ha, little fool, it's dark, it's called inner strength, you're still 18,000 miles away. When the Italian masters practiced, the lifting feet landed silently, gently, but could crush a large brick, dark, silent, important, is called darkness. ”

Tang Zidu put his hair back together.

“I just said to you, 'Qi', and this dark force is to concentrate on a little outburst of Qi. Look at my hands. ”

Come on, Tang Zidu reached out his hand. Wang Chao glanced at it. Indeed, Tang Zidu's hands were wet, all sweaty.

“Little fool, all the sweat is coming out of your hand.” Tang Zidu saw Wang Chao look surprised. Smiled.

“Sister Dusty, I just saw you in a position, without exercising so hard, why are you sweating so much all of a sudden?” Wang Chao suddenly discovered a strange place.

“Little fool, hit people, keep hitting them with your hands, and you're in a hurry. In a hurry, he caught fire, sweating more than exercising intensely. ”

Tang Zidu continued: “There is a knack in the boxing scripture that makes you feel like you're on fire when you meet an enemy. When people are in a hurry, they sweat instantly all over their bodies and have a lot of energy coming out. But I sweat all over my body. It's useless. I can't concentrate. So Cheng Tinghua said, when you hit someone, you have to hurry. When your body is warm, close your pores and release only your hands. Have you ever seen a high-pressure tap flush? That's it. ”

“People are in a hurry and sweating all over their bodies, which is also the 'meaning and qi' principle in the boxing scriptures, but only letting the sweat come out of their hands, which is the ‘qi and qi' principle. ”

“Meaning and Qi, Qi and Li... So that's it...” Wang Chaolin nodded and found himself alive for sixteen years, hearing less than this morning.

“The position I now call you to stand in is to let you control the pores all over your body. It's really long strength, long kung fu. ”

Tang Zidu made Wang Chao set up the position like a bayonet with a gun.

“The last time I taught you horseback, you practiced the strength of your waist legs and toes. I'm going to teach you this pile method today, by working out your spine and mastering your full body pore opening and closing. You watch where you feel my fingers. ”

Tang Zidu grabbed Wang Chao's back brain with his hand, then every inch, pushed down the bone joint of the vertebral bone, every inch of movement, Wang Chao felt his body as if his spine was a little straight.

At the same time, the movement of the vertebrae also drives the movement of the general skeleton and the contraction of muscles. Wang Chao felt all fever and slight sweating.

Suddenly, Tang Zidu's hand dotted on Wang's supercaudal vertebra.

Wang Chao's entire body's center of gravity suddenly dripped to the end of his spine, and his whole body was like a cat trampled on the tail, heh! The whole body was fried with cold hair and a thick, numb layer of goose bumps appeared on the skin. All the sweat and hot air, it's like being forced back.

“Feel every inch of your spine, head to body, then tail. Head, body, tail, trio. This method is called trisomy. The animal's tail is balanced, controlling the body, fierce animal, and as soon as the tail is up, the whole body of hair blows up. Man's tail is degenerating, so he's less sensitive than animals. ”

“The horseback is to stand out of the horse by the sky, and the trisomy is to stand out of the tail by the sky! ”

“Standing on a triple center of gravity falling to the tail cone is like a cat suddenly trampled on the tail, all hairs blowing up. So that every time it works, without it, it stands for a hundred years, it's empty. ”

Wang Chao had just been pushed by Tang Zidu to the end of the spine section. He felt like he had fainted from the hot steaming bathroom at the beginning. Finally, he was blown by the cold wind and the whole person was particularly awake.

Wang Chao nodded this feeling to Tang Zidu, “Yes, this is a reason to take a hot bath. People take a hot bath. It has been soaking in hot water for a long time. All the pores are heated up and all the energy of the body will gradually dissipate with the pores, so people will sweat in the hot bath.

The energy dissipates too much, people will not adapt, people with poor health will get dizzy and short of breath after a long bath. That's why there's so much energy.

At this time, out of the bathroom, blown by the cold wind, the whole body is smart, the skin is cold irritated, goose bumps together, people will feel refreshed, the mind is immediately clear, which is that the pores are irritated and tightly closed to stop the loss of body energy. ”

“The seniors figured it out a long time ago, and made up a recipe called: refining and refining gases like bathing, and nourishing the air back to the cold wind. ”

“The vertebra is the midline of the human body, and the sensation on the spine is the second pulse of the Superintendent. You can move your spine, you can move your whole body, you have a fever, you reach between sweating and sweating, you must drop your whole body weight on the tail cone. It's like acupuncture, except acupuncture is a needle puncture, and trisomy is stimulated by the center of gravity of the whole body. One is inside, one is outside. ”

“A true master, not sweating when practicing, only beats a man for a moment. ”

Tang Zidu said for a while and took a metal card from his coat pocket. “Just this trisomy pose, I made sense, and pushed the vertebral festival to help you master it. Go back and push it yourself the day after tomorrow. When you have time after the cold vacation, go to Starling Lake in the provincial capital to find me. ”

“Your sister, I've been busy lately, I can't come to teach you. ”

“Take this to get in.” Pass the card to Wang Chao, Tang Zidu: “The password is xxxxxxxxxx. You can only enter the gate by holding this card. ”

“When you come out and find me, I'll teach you something else. If this trisomy doesn't work, throw the card away and don't come to your sister. ”

Tang Zidu took it seriously.

“Dusty, what does that mean to stand out!” Wang Chao Yi listened and asked hastily. After spending so much time together, Wang Chao really took Tang Zidu as his elder sister. Now I can't wait to hear that.

“Let the temples drum up, and when you get your temples drummed up, you'll come to me. ”