Romance of Dragons and Snakes

“How do I get a cow up? ”

Cao Jingjing asked casually, feeling a little dry, opened the bottle of fruit juice and took a sip.

“It's simple,” Wang Chao handles a stall, "No, when the cow b, it's hard to wear b, it's too much, maybe the cow b up. ”

“Pfft!” Cao Jingjing had a very unspirited mouth, and all the juice was splashed out. However, Wang Chao seemed to have been ready. At the moment when Cao Jingjing opened his mouth, he suddenly shot her and photographed her chair.

The chair immediately spins in a different direction and a bite of juice falls to the floor without spraying the dishes on the table.

“You, you, you, have become really slippery. I think at that time, you were the most introverted person in the class. I haven't seen you say a word in a semester.” Cao Jingjing pulled the paper towel into his mouth and showed a surprised look on his face.

Just now Wang Super suddenly slapped a chair, the movement was agile, fast as lightning, he had not yet reacted, the other party had already sat in the seat.

“Well, you almost sprayed it on the dish. Let's eat first.” Wang Chao hasn't eaten for two days and nights, and his stomach feels a little empty.

Knocked on the table, clamped a piece of chicken into his mouth, chewed and roared, even chewed the bones with the meat and swallowed them.

“Your hands are incredibly fast, and I don't think even if I had a gun in my hand, I'd be your opponent. You eat meat and you don't throw up bones. ”

Cao Jingjing was surprised to see Wang Chao Yi eat several pieces of chicken in a row, chewing his bones into pieces and swallowing them.

“The marrow inside the bone is rich in nutrients and it's a shame not to eat it. Do you know what bone marrow aspiration is? But don't be like me. You'll break your teeth. ”

Wang Chao put down the chopsticks, but did not study this aspect. He glanced at the old classmate's hand, "Have you learned to shoot? ”

“Of course I did. My dad's the chief of public security. It's not that hard to learn to shoot, is it? ”

“Of course it's not hard, you're also a [* * *] princess, a thousand gold ladies.” Wang Chao took two bites of his own meal. In front of his classmates, he did not have much restraint.

“You are not a good guy, official business collusion, I heard that your network company, just hooked up with the council secretary's niece, the hairdresser. I know everything.” Cao Jingjing smiled.

“Actually, I'm buying you dinner today, and I want to hook up with our Chief Cao. Honestly, I fell in love with you in school. Now I'm promoted to rich, rich and powerful, and we're kind of door-to-door. Do you want me to entrust the agent to kiss Chief Cao? Don't be embarrassed.” Wang Chao said while picking rice.

“Die.” Cao Jingjing scolded him with a smile, "you really look like an outburst of family and the kind of greedy official who bailed Second Mistress. ”

“Huh? You really reminded me of that. I'm rich and powerful now, I want to wrap up some 3rd milk 4th milk, do you have any classmates, introduce me.” Wang Chaodao.

“How's Sister Furong? ”

“You!” It was Wang Chao's turn to spray dinner and wave quickly to stop Cao Jingjing from continuing.

“Okay, old classmate, let's get serious.” Cao Jingjing lit up some chopsticks: “You saved my life. I was kidnapped that year, or you saved me. I'm also doing it because of that thing, studying taekwondo so hard, practicing, but not yet. Point me in the eye. ”

“You're doing well, you're practicing well, and I can see that you've suffered a lot over the years, and you've done a lot of work.” Wang Chao looked at Cao Jingjing and found that this old classmate's skeleton was strong and much stronger than ordinary people.

Cao Jingjing nodded his head silently, remembering that he had indeed done a lot of hard work. Cao Yi had offended some people, and her body was not safe. She could not do anything about kung fu.

Since the summer vacation after high school, I started studying defensive techniques, went to college, joined the Taekwondo community, took a lot of time each day to practice kicking, leg crushing, crotch crossing, heavy running, sandbagging, planks and other hard training.

Until the third year, Cao Jingjing's figure was very flexible, and he could not beat three little gangsters on the street.

On one occasion, a female student went shopping and ran into two pickpockets. Cao Jingjing was on the spot with two legs, one with a concussion and one with a broken neck.

It was also a shock, and she was also famous on campus and was well respected.

“Okay.” Wang Chao continued to clip the dishes, “After eating, just find a quiet place. Don't go to the gym, my law won't pass. ”

After two people had eaten, they came to Yihe Garden, far north. It is now October. Although the weather has gradually cooled down, the tiger's afterglow is still there. The sun hangs in the sky, and it irradiates hard, causing people to sweat back.

Yet Yihe Garden is a green tree, a cool breeze, a cool world.

“No wonder the old Buddha had to repair the garden for diverting naval money. ”

Wang Chao and Cao Jingjing stopped under a secluded shade.

“You want another whirlwind kick?” Wang Chao saw Cao Jingjing stand still and gave a hint.

“Mmm.” Cao Jingjing turned around, bounced his legs, twisted his waist, jumped up, kicked. Beautiful marks on her legs in the air.

Wang Chao looked at it and did not speak. He stretched his hand flat, like a snake's head, flat in front of his chest and gently pressed his other hand between his waist. Make a snake-shaped drill forward and back of your legs, motionless.

Cao Jingjing looked at it for a few minutes. Wang Chao still didn't move. Wang Chao just asked. Wang Chao dissipated his posture: “See? Just stand in this position. ”

“Stand still? ”

“Yes!”

“What good is that?” Cao Jingjing's eyes were confused when he stood up to paint the ladies of the gourd.

“You're powerful now, but your whole body is thick and not thin. I'm a kung fu that makes you thin, so that when you kick, no matter how much you jump, you don't sprain your muscles.” Wang Chaodao.

“Standing is not asking you not to move, but to move slightly, not to move the body, to move the ligaments, to move the muscles. ”

Wang Chao and Cao Jingjing set a similar posture, “Taekwondo kicks, pulls strength from the heel tendon muscles, transmits the thighs, turns back, flashes, kicks out, mighty. All you have to do now is slow down and feel the momentary momentum, like a slow break down in the lens. ”

“The muscles of the anterior tendon move, then the calves, knees, thighs, waist pull. Move only the skin of the muscles, do not move the body, and use your mind to direct them to move gently. ”

“You move so slowly, your body trembles, you tremble slowly, from foot to waist, step by step in a regular fashion. It's like sifting sand on a construction site. The thinner the sieve. Big moves are better than small moves. This slowly strengthens your muscles and ligaments. Do not pull the sprain until vigorous and sudden outbreak. ”

“Oh!" Cao Jingjing listened very carefully, standing carefully to move his muscles, like Wang Chao's point, slowly from foot to waist.

“No, you have to practice sensitivity, not sensitivity, not kung fu. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *” Wang Chao looked at Cao Jing Jing for a moment and felt that it was wrong and hurried to the exit.

“What is God and His will?” Cao Jingjing asked.

“Well, this...” Wang thought about it, “You are now pushing slightly from the heel, as if someone had a sharp knife, the blade should cut off your skin at any time, your piece of skin chestnut up. This is the sensitivity, that is, the place where God and His will are put. Wherever you move, that place needs to have this sensitivity before it counts. If not, look carefully, find the sensitivity before it counts as kung fu. ”

“Well, you practice slowly, just one position, and don't relax. Fixed for two hours a day, a year later, you are allowed to succeed in kung fu and become a Taekwondo master. ”

Wang Chaojing taught Cao Jingjing that the authentic pile method is elegant, it will be coarse and thin, just like the sieve sand, it is really the kung fu that nourishes the strong ligaments, muscles and tendons.

This pose is a drilling rack that stands on a pile and moves the lower back leg muscles slightly.

Wang Chao did not teach Cao Jingjing trisomy style, trisomy style to move spine, is the essence of boxing technique, also the most difficult to understand, can not teach for a moment. But the principle of piling is clear. It's up to her to understand her kung fu.

“Is that all you need? Nothing else?” Cao Jingjing stood and asked.

“That's all. How many things do you think?” Wang Chao seems not to laugh.

“Isn't there any more muscle pulses, caves, luck, playing with those things? ”

“Haha, haha, half of those things are ignorant, muscular cavities, kung fu is practiced to the highest degree, every inch of the flesh of one's body is familiar to an unparalleled degree to know. You can only feel those things if you make the ultimate in kung fu. That must have been a lie in the beginning. You think kung fu is some kind of mystery. Baiju can write poetry easily. If an old woman who can't read can understand it, it's a good poem. ”

“It seems that way.” Cao Jingjing's eyes sparkled: “We also have a few Qi Kung practitioners in school, the gods of heaven nag, it's useless, I can kick a few. ”

Wang Chao touched his nose: “Taekwondo is actually a kind of martial arts, like some of the kicking methods in it, and the action of Tai Chi is also in it. It's not the slow Tai Chi movement now, the old Tai Chi fist, has splits, shakes legs, jumps, flips, it's like a gym. During these exercises, the muscles are easily sprained, so you need to have a standing pile that moves slowly to adjust and massage inside. to not practise crippling. Exercise the sensitivity of the skin of the muscular ligaments by slowing the muscle bones with God's will. This is the most exquisite of martial arts. On your foundation, stand for two or three years, persevere, and it is almost to the peak of bright strength. ”

“You have a good foundation and you are doing well now.” Wang Superior reasoned while encouraging. “But I want to tell you that pile work is cultivation, taekwondo spin kicks, etc., are all exercises, not fights. You use taekwondo to kick people, although you can beat ordinary people, but when you meet a real practitioner, there is a lot of blossom, you lose. ”

“Like a cyclone kick, from kicking to spinning, kicking in the air, it takes at least two seconds, two seconds, enough to get killed a few times. ”

Cao Jingjing curled his nose: “Why don't you teach me how to fight? ”

“I can't do that. I'll teach you how to fight. You're going to die soon. If you want to learn hard, wait until you graduate. Let's talk about it brightly.” Wang Chao hastily escaped.

“What's bright to the top?” Cao Jingjing asked.

Wang Chao said naturally: "Have you seen those bodyguard Olympic champions? Flipping, slinging rings, jumping are incredibly flexible, even as they approach the bright peak. ”

“Che, are they all martial arts masters? And they don't stand on your stupid stump.” Cao Jingjing tried to ask questions.

“They are not martial arts masters because they don't know how to fight, but they have kung fu on them. If you give me an Olympic athlete, in three months, I can train him to be a martial artist, a rich man, rich, wouldn't it cost him? ”

Wang Chao bounced his nails: “As for them not standing on this pile, it's very simple. If you also have a specialist masseuse who will give you a careful massage every time you train, you can also not stand on this pile. But let me remind you, there are fewer really talented masseuses than there are martial arts masters. ”

“And the external massage, without its own internal massage, will sprain the bones even if the masseuse is better. ”

Cao Jingjing said: “I always thought you would be too simple, too straightforward, and not in line with the mysterious name of Wu Gong in my heart. ”

Wang overturned his eyes and looked deep into the woods. “You can go deep," he said. "There are terms in martial arts. But it is the simple scenario of life that can explain the profound reason that truly integrates life into the master of martial arts. And what you really don't understand is that kung fu isn't home. ”

“So you're a martial arts master?” Cao Jing Jing Dao.

Wang Chao did not answer, but raised his voice to the tree more than 20 meters away from him: “Friend, why don't you come out and meet me for so long? ”

“Cough.” A voice came from behind a few trees and then came out of a person.

(To be continued)