See Jigu's Food Fighting Daily Fan

In the evening, Sun Luo completed all the procedures and returned to the dormitory to wait for the results.

After dinner, Sen Luo, who directed the servants to clean up the dishes, saw Wu Yasha and Jia Lou Luo changing their clothes and preparing to go out, and curiously asked, "Mom, where are you and sister going?"

"I'm going to the gym with Garuda. Will Sunro come together?"

"Uh, do people of your level still go to the gym?"

Wu Yacha said bitterly, "Isn't it all to blame on Senluo sauce? I made so many delicious ones, and I ate more without keeping one. After a few meals, I gained 3 pounds."

"Uh, is this my pot too? But, is it the gym? Anyway, there's nothing to do, just go and see."

Afterwards, the three of Sen Luo came to the newly opened Silver Men Fitness Club next to the school.

Because Wu Yasha and Jialouluo were already members there, they changed clothes directly after they arrived and started their exercise.

And Sen Luo was as an experiencer, led by the narrator sister to visit the gym.

As soon as I walked in, I saw all kinds of muscular men doing clean and jerk, bench press and other exercises. There were coaches next to them. They looked very formal and professional.

The narrator's sister introduced: "Our Silver Men Fitness Club has the world's top fitness equipment. We have branches in 28 countries around the world. We have 300W members all over the world. There are many active athletes and fighters among the members. Such as Super Japanese wrestling ace Guan Linchun and Toyo Electric Power's fighter Yurius Reinhardt are regular visitors here."

After a glance, Sen Luo discovered that Wu Yasha and Jia Lou Luo were doing side bends under the guidance of the coach in order to reduce the flesh on their stomachs. In addition to them, Sen Luo also found that they had met at the gate of Jia Lou Luo's class. 'S hot girl and a black straight long girl with a beautiful face were also with them, so Sen Luo stepped forward to say hello.

"Mom, sister, you are here."

Before Jialou Luo and Wu Yacha spoke, the hot girl on the side yelled: "Ah! You are the handsome guy in the morning!"

Jialouluo introduced: "Senluo, this is my sister's friend, Saakura Kyo and Zouliuin Zhumei."

Sen Luo bowed to them politely: "My sister takes care of you on weekdays, I am really grateful."

Seeing Sen Luo greeted them, the two hurriedly responded.

At this time, the trainer on the side came over and asked kindly: "Oh, are you an experiencer? I'm the trainer Jie Xiong here, how about? Do you want to do it with them?"

The trainer named Jie Xiong squinted his eyes, smiled, bright and cheerful, and gave people an indescribable affinity, but Sen Luo declined his invitation: "I’m forgiving. I’m with my mother today. My sister is here, and I have my own exercise method."

After speaking, Sen Luo quietly watched from the side.

Jie Xiong didn't say anything about it, and continued to guide 4 people.

Maybe because of the handsome guy Senro, Saakura Ryo did a lot harder than usual, but after doing a few sets of side bends, Saakura Ryo stopped panting and shouted: "Ah, I'm so tired, let me go, it won't work, I really won't work.

Saakura Jing turned her head to look at the others who were still going on. When she saw Wu Yasha and Jialou Luo holding oversized barbells and doing side bends for increased strength, she couldn't help but screamed: "Holding so heavy. The dumbbells can still complete the exercise so casually, Jia Lou Luo, Teacher Wu, what do you usually do?"

Hearing Sakura’s questioning, Wu Yacha opened her squinted eyes, revealing the black eyes and white pupils inside, and then smiled evilly at her, so scared that Saakura shook back what she was about to say. .

Saakura Rang lowered his head in frustration. Originally, he wanted to make a good impression on the handsome guy, but in the end, it was himself who was the least powerful.

Saakura looked at Senluo and asked, "Hey, Senluo-kun, I've heard about everything in the morning. It is said that you killed 3 bad things in one second. It's really amazing, weak and small like me. Guy, will you laugh at me?"

Senluo poured her a bowl of spiritual chicken soup at the right time: "No, no one is born to be a strong man. No one will laugh at you in the face of people who are struggling to make progress all their lives. What about you."

After listening to Sakura Rang, he smiled, but did not finish listening to the second half of the sentence. He thought to himself: "Ah, this person is not only handsome, but also handsome from the inside out."

Immediately, Saakura rang up again: "Okay, I want to challenge again."

The trainer Jie Xiong on the side handed a water bottle to Sakura Xiang, and kindly discouraged him: "Forget it today, you are already tired today, take a good rest, and wait until the muscle fatigue is relieved, and it is not too late to come and challenge. ."

As he was talking, Jie Xiong's tone suddenly became hurried: "Again... and... Lateral pectoral muscle display!" (This is a homophonic slogan of R, Chinese is not very good, so everyone will watch. Right.)

As soon as the voice fell, Jie Xiong performed a side pectoral muscle display action, his muscles suddenly swelled up, and the sportswear he was wearing outside was suddenly burst, turned into fragments and scattered around, exposing under the head like a composite photo. Muscular body.

Seeing this scene, Sen Luo couldn't help but shine, and thought: "It's a unique muscle control method, this can be used for reference."

After that, Senro waited until Jialouluo and the others completed the exercise program. The three bid farewell to Saakura and Soliuin Zhu Mei and returned to Izumoliao together.

...

On the way back, three people were walking, and suddenly there was a roar from the side of the road: "What did you say!"

The three followed the prestige, and around the corner, a boy in Huangying school uniform who looked weaker than Yamato was holding his head and shaking.

On the other side of the corner, there are three fierce Yakuza standing next to a car, facing a girl with blond hair in braids, glasses and Huang Ying school uniform, each with a knife. Scar, one with sunglasses and one with dirty braids.On the ground on the side there was a trembling old man.

The girl was not afraid to face Yakuza, and said: "Hurry up and apologize to Grandpa! I can see, why did you push Grandpa to the ground?"

The Yakuzas didn't care: "Huh? Who made this smelly old man walk so slowly next to our car, what if he wants to touch porcelain, we just moved him to the side of the road."

Faced with the responses from the Yakuzas, the girl's attitude was very firm: "What's the matter with the old man, parking such a big car in the middle of the road, it is obviously that you guys are more in the way."

"Haha, we stop wherever we want, because we have the strength, like you old and weak women and children, only deserve to stand aside, this is the natural rule. Oh, you see, other adults follow this rule, All pretending to be blind to this, this is called Mingzhe's protection." After speaking, the Yakuza pointed to the pedestrians who were speeding up their paces.

"Don't talk nonsense, quickly apologize to me." As she spoke, the girl's eyes sharpened.

Among them, the dreadlocked Yakuza reached out and held the girl's shoulder: "You stinky girl, how dare you talk to us like this! It seems that the school didn't teach you well. I really don't understand the world."

"Damn dare to bully the people in our school and see if I don't kill them."

Seeing that the girl was caught, Garuda looked at him and couldn't help but was stopped by Sen Luo just about to rush out.

"Sister, calm down, take a closer look, that girl should have martial arts, and it's okay to deal with a few."

After listening to Senluo’s words, Garuda stopped and looked at it carefully: "After you say this, it looks like this is true. Her breath is steady, and there are no extraneous movements between her gestures. It seems that this girl is still A master."

On the other side, the girl who was caught didn't panic: "If you think that the weak will definitely run away when they see you, then you don't understand the world."

"Who do you think you are talking to!" The Yakuzas were finally enraged by the girl, waved their fists, and hit the girl's face.

At this moment, the boy hiding in the corner shivering and not knowing where the courage came from, screamed and rushed out from the corner.

"Ahhhhh! You group of evil demons with rotten roots! Don't let go of classmate Meiyu!"

As he ran, the boy suddenly tripped his left foot and his right foot fell on a flat ground in front of everyone, and everyone who was watching was taken aback.

But this didn’t stop the boy’s charge. The boy endured the pain and got up from the ground. With his arms rounded like a windmill, he closed his eyes and smashed his head and face to the nearest Scarface. Kuza, Nayakuza hit the bridge of his nose with a punch, and the red nosebleeds flowed out instantly.

Regarding this, Sen Luo was a little surprised: "It was the [Head Splitting Hammer] in the Tongbei Fist. I didn't expect that the thin boy had experience in martial arts, and the flat ground before the attack was not used to confuse the enemy. Blindfolded, so scheming, could it be that I missed it?"

However, the next facts proved that Senro thought too much. The boy was immediately stunned after hitting Yakuzha. The previous fall was only because of excessive tension and his calf was a little twitched, and a king ba punch just happened to hit a daze. Yakuza in the middle.

Nayakuza was awakened by a punch from the boy and was instantly raged. He grabbed the boy's arm too late with one hand, and with the other hand pulled a short knife from his waist and stabbed the boy. past

"Who do you think we are? We are the ultimate way to stop children from crying. What a pity, your short life is over!"

At the critical moment, I saw that the girl who was holding down grabbed and twisted the finger of the Yakuza who was holding her, and the Yakuza's finger was folded into a strange shape, the painful Yakuza It rolled on the ground.

After breaking free, the girl leaped up in the air, kicked another Yakuzha with sunglasses on the back of the head, and then used that Yakuzha's head as a pedal, and then jumped again, and the eagle stepped on the scar face. Yakuza's face.

A set of movements are light and coherent, like feathers that cut through the wind, elegant and beautiful.After landing, because the movement just now was a bit fierce, the girl's glasses fell to the ground, and the twisted braids were loosened, revealing her beautiful face.

The scarred face Yakuza was in pain, and suddenly let go of the boy. The boy who had regained his freedom didn't even think about it. He ran back to the corner and shivered with his head again.

The two Yakuzhas under attack did not lose their ability to fight, and rushed towards the girl in anger.

Among them, the Yakuza with sunglasses threw a punch at the girl. The girl took a step back and swiftly hid, then turned around and kicked the Yakuza's face in a roundabout way, smashing his face and face. The sunglasses kicked together.

Then, the girl was short, avoiding the short knife slashed by Scarface Yakuza, luckily, slapped Yakuza's head with a palm, the chin and the chin of Scarface Yakuza. There was an intimate contact under the girl’s palm, only a "bang" sound, Scarface Yakuza was hit by the girl and hit her car, smashing the front windshield of the car. All at once fell into the carriage.

In an instant, the remaining two Yakuzhas were solved by the girl. The girl exhaled, picked up the glasses on the floor and took them back, returning to the original nerd appearance.

Seeing that the matter had been resolved, Senluo and the others continued to return to Izumoliao. As they passed the corner, Senluo looked at the shivering boy.

"You are okay, young man, in this world, it is not enough to have courage. Do you want to be strong? Then try to be your own dominator first. From the top of your head to your toes, you are completely controlled by your own consciousness. For this reason, young man , Practice martial arts!"

Sen Luo left such a sentence pretentiously, and didn't care whether the boy listened to it or not, and followed Wu Yacha and the others.

"Kenichi-san, are you okay?"

After Sun Luo and the others left, the girl before found the boy and pulled him from the ground.

"Well, Miyu-san, I'm fine, oh, Miyu-san, am I very useless."

"Nothing, you have helped me twice including the morning. Are we friends now?"

While talking, Miyu gently put a band-aid on Kenichi's wound, and then ignored the knocked down Yakuza, and the two left the scene chatting and laughing together.