Stylistic road

Yin Chao knew that Chen Mingliang had made a lot of money, but he hadn't calculated how much he made. He thought it was similar to himself.

Chen Mingliang has been very motivated recently, and he is really rich, but unfortunately he is not earning money seriously, and he doesn't know who to share the joy of making money.

Training is still ongoing.

It has been a month since the end of the World Cup in a blink of an eye, and Dongshan's originally not hot summer has reached its hottest time.The big yellow dog at the door was not happy anymore, crawling on the ground and sticking his tongue out, some people didn't bother to look up before.

Every morning and evening, there is still a bit of wind, and there is no wind at noon. The sun can get a lot of oil. Only when I know that I am full of energy, I work hard to make a squeak, like a severe tinnitus.

Chen Mingliang's training site also shifted its position and began to move indoors or in the shadows of tall buildings.

It's too hot, and athletes are also human.

After all, no one wants to dry a layer of skin at every turn.

The typhoon finally came, it rained, and the time started in late August.Before I knew it, he had been in the provincial capital for almost three months.

During this period, apart from going out to watch and buy football at night, I never went out at other times and stayed in the training base.Every week, Chen Mingliang was given a half-day break. Chen Mingliang was also washing and washing, and at most he went to the supermarket not far away to buy some daily necessities.

Yin Chao's own life is very rich, but he knows that this is the critical moment for Chen Mingliang to achieve results, and he has not disturbed him excessively. Most of the time he played alone.

On weekends, Chen Mingliang would sometimes use the public phone booth on the roadside to call Lin Han. When time is convenient, the two of them can talk about a full 200 card. When it is inconvenient, they may hang up after just saying two or three sentences. It was Lin Han's mother who was directly connected, and it almost went wrong.

Making a phone call is like being a thief, with a different kind of excitement.

On August 20, 1998, it was cloudy and the temperature was 24-32 degrees Celsius.

The weather is good today, not particularly hot, and a bit refreshing.

It rained yesterday, and it is not too hot today. It should be tomorrow when it really gets hot.

It has been nearly three months of training, and it is time to check the results of the training.

Since yesterday, it is still raining. Coach Wang has notified Chen Mingliang to test the training results today, so he should be prepared early.

On this day, Chen Mingliang didn't do any strenuous exercise except for a normal morning jog. He also hoped to maintain his physical strength and achieve perfect results.

After all, I also want to know if I have improved.

The staff successively pulled out the expensive instruments that are not usually used, the electric timer, and the electric target pistol.The timer is also adjusted, the force feedback is just right, and the sensitivity is normal.

At this time, Chen Mingliang and other athletes who needed to do the test began to warm up.

After the equipment was debugged, Chen Mingliang was ready to warm up.

Chen Mingliang's first test. Everyone knows that this is mainly for Chen Mingliang's test. It was incidental to others. Therefore, Chen Mingliang was the first one. Many people came to watch.

It's time to look at the true strength of this awesome kid. Yin Chao is blown to the sky every day to see if you can go to the sky.

Everyone is looking forward to it.

Both the flare gun and the starting blocks are connected to the timer with a power source.Let Yin Chao test it first, to see how the equipment is.

Then, Chen Mingliang's test began, and everyone was waiting quietly.

Chen Mingliang squatted on the starting blocks alone, and he could see through the skin outside that he was darker.

Coach Wang took a stopwatch alone to time his own time. This is also his habit for many years. If he doesn't check it personally, he feels that he has no bottom.

"Each in place."

"preparation!"

"Snapped."

Chen Mingliang's start is really nothing to say. The response speed displayed on the electric timer is 0.138, which is already the world's top level in terms of starting level.

After the start of the race, the problem of unsmooth connection in these steps is basically solved. Each step is like a mechanical setting, and the speed rises quickly and is very stable.

It's really pleasing to run like this.

The perfect combination of power and beauty!

Even Coach Wang couldn't help but said, "Pretty!"

Chen Mingliang didn't relax the whole time, and finally made a dashing movement before reaching the finish line.

10 seconds 36!

This is the result of getting medals in national competitions!

This is talent!, The progress is really fast!These three months have improved by 0.2 seconds, and the error between hand timing and electrode timing has been smoothed out.

Coach Wang looked at the stopwatch in his hand, the actual number on it was 10 seconds 12!Can't get better results.

Run again,

10 seconds 42!

Run again

10 seconds 43!

Coach Wang clapped his hands excitedly and stabilized.

Of course, Chen Mingliang's problems are not without him. The running technique is far from perfect. The current problem is that the acceleration is not fast enough, and the absolute speed and the ability to maintain speed seem to be OK.

If you want to improve your performance more finely, it will not be effective in a day or two. This is something that you need to be able to do more powerful and professional coaches.

I don't know who mentioned it, do you want to test Chen Mingliang's 800 meters.

Let's take a test. It's rare to use the equipment once to perform other people's sprint tests. During this time, Chen Mingliang should rest and recover his physical fitness.

Chen Mingliang rested for about half an hour, and the athlete next to him relaxed his muscles and thighs.

Ready, the test begins!

There is no need for a starting block for 800 meters, and the electric timing error and hand timing error are also smaller.Because the beginning and the end are together.

Chen Mingliang also sacrificed his usual uniform running method.

In fact, this is basically in line with the essence of the 800-meter run, but we Asians generally can't run Africans.

When Chen Mingliang started, he accelerated and increased his pace.After the speed is increased to a certain stage, enter the smooth running stage, adjust the breathing as much as possible, and expand the pace as much as possible.

Soon I ran to the second lap, as if I was not as tired this time.

The last 50 meters, 30 meters.

After a few simple sprints, the end is reached.

I don't know it, but I was shocked.

This time, he ran in 1 minute, 48 seconds, and 36, so easily ran into 1 minute and 50. He is already a master in China.

I haven't learned the curve technique yet, and I haven't carried out special training for 800 meters. Why is this growth rate so fast? It feels easier to rise up than 100 meters.

I'm struggling again, should I also take out the 800-meter special project?

But this is not scientific in itself, and there is no precedent.

The test is over, and another few days of hot and hard training career passed.

Coach Wang Fengshou found Chen Mingliang and wanted to talk to him.

"Bright, your results are already very good now, what is lacking now is the test of the competition. But the most recent competition is the Asian Games, you can't catch up, without the results, the country cannot send you over.

This year's Bangkok Asian Games will be held in winter, in December, to avoid the World Cup.

All national teams are preparing for the Asian Games, so there are not many competitions you can participate in.

However, some middle school student sports meets can participate. There is no need to rectify those famous halls. Your current results should be better. I will let you go back after a while. You can also study hard and strengthen physical exercise at the same time."

There will be several Grand Prix races next year, all of which are at the adult level. I am going to send you to participate.The earliest is next April.

I also hope that your grades can make greater progress during this period, and you will become famous overnight!"

"Thank you, coach, shall I go back at the end of the month."

"Okay, you go back and I will let the coaching staff make a plan. You must train strictly according to the plan!"

"I will."

"Then you go back and rest."

After training in the provincial capital for so long, he already has a certain foundation, but he still wants to go back. He is a little homesick.

Actually, I miss Lin Han. I don’t know what this little girl is doing during summer vacation. She said that she is practicing broadcasting and hosting skills. It seems that the art exam will be coming soon. Sometimes there will be frustration and worry, afraid that I can't make it through.

Another day later, Coach Wang called Chen Mingliang again

"Bright, you can go to the capital tomorrow! Leave tomorrow."

"I have given a report to the National Athletics Association and told them your test results. I am going to try to see if there is any possibility of participating in the men's 100-meter relay of the Asian Games."

The coach of the national team, Du Jiang, is not particularly convinced of this result, but it is still possible to take a look. He will travel from Hebei to Beijing for meetings these days.

You can bring me a piece of information and documents, and I have prepared your recommendation letter. If you get there, there may be a coach who will look at your results, so you can do well. You may be able to join the national team this year."

It would be great if you had the opportunity to let Du Jiang directly give you a test, but it is estimated to be difficult, and my relationship with him is not particularly good.He is a bit dissatisfied with the people here. Yin Chao also had the opportunity to enter the national team when he was young. At least he could carry on the relay, but the national team just didn't want him.

I don't want these enthusiasm disputes. You can't just bury it like that. After all, the national team has the best training conditions. I heard that there are plans to invite foreign teachers in the future."

No, your training plan at this stage is about to end, and you are about to start school. I will give you a few days off to relax.Take a trip to Beijing."

Chen Mingliang was very moved.

I left for the capital the next day.

What he didn't know was that Coach Wang and Coach Du were competitors.The two are of the same age and are teammates of the national team because they are not outstanding.So if you want to stay in the national team coaching, performance is not the most important.To see who has more means, Coach Du played a high game, Coach Wang was beaten by Coach Du, and he could only return home in a desperate manner.

The two have not been in contact for decades. This time, it is rare for Coach Wang to pull his face down to ask for help.