Stylistic road

After this period of contact, Coach Chen finally understood that this classmate Chen Mingliang, the first person in the 800 meters in China, turned out to be a cute newbie with zero foundation!

He has never carried out any 800-meter special training, and all results are 100-meter belts.

Also, coach Wang and the coaching staff of Dongshan Provincial Team practice sprinting, and the middle and long distance running team is next door.Brother, you are a crossover!.

What this product relies on is almost pure physical talent!

At this stage, the most suitable for Chen Mingliang is to start and grab the first place, and then run at his own pace.This kind of running is not impossible. It is already possible to walk sideways in China, but in the world, what should I do if I can't get the first place, and what if I can't lead.

Chen Mingliang's rhythm is completely unmovable, and if he moves, something will happen. He still doesn't distribute his physical strength!

No wonder you don't run 400 meters!You can't run.

At the training base of Dongshan Provincial Team and on the sprint training ground, Coach Chen, the head coach of middle and long distance runners, began to carefully train the 800-meter junior brother step by step.

At this stage of Chen Mingliang, many old training methods in China are no longer suitable for him.Coach Chen is not a pedantic person, he is also ready to make adjustments at any time according to the actual situation. His assistants are all sprint coaches of the provincial team, which is a bit embarrassing.

How to adjust it.

First use the camera to record the whole process, and then perform a little analysis every 100 meters, every 50 meters, or even every 10 meters.Look at what speed at each stage, the best combination of Chen Mingliang's characteristics, make the speed can run the fastest, maximize the advantage.

This hurt Chen Mingliang.Sure enough, what others said was pretty good. Practice 400 meters and 800 meters is really the most tiring, far more tiring than 100 meters and long-distance running. No wonder everyone doesn't like to practice this project.

Even the Jamaican Hundred-meter Trapeze in the future also gave up 400 meters, first fought for 200 meters, and then doubled for 100 meters.

The Jamaican trapeze is actually suitable for 400 meters and 800 meters. From his beginning, everyone didn't think that tall runners could not run sprints.

The training is also very effective.At least, on the 800 meters, Chen Mingliang basically found the point, which is the most suitable point for him.Now Chen Mingliang can steadily run for 44 seconds. He is already very competitive in Asia, and his level is almost the same as that of Central Asian players!

There are currently only 6 phases of the National Grand Prix, and the sixth stop is in Xi'an, the provincial capital of SX on May 15.

Chen Mingliang didn't participate in these 5 and 6 stations because he had enough points, enough rankings and enough reputation.

Hidden in the mountains, no one asked, and became famous in one fell swoop.

This time coming to Shanghai to participate in the finals of the National Track and Field Grand Prix, where Chen Mingliang goes is the focus.This time the finals was again held in Shanghai, the starting point of Chen Mingliang's fortune. The schedule is similar to the usual Grand Prix, and the venue is still that venue.

However, in the usual grand prix, only a few masters participate, and the finals are here.

There is no mediocre player in the finals, and everyone is at the same level. This year these athletes are in a relatively average state. Most of them have scores between 10.30 and 10.40.

Only Chen Mingliang was the only one who ran into 10 seconds 20 in two consecutive times.

The 800 meters is even more exaggerated. Other domestic competitors have not yet ran into 1 minute and 50 seconds. Chen Mingliang has already steadily ran within 1 minute and 45 seconds. This advantage is too great!5 seconds, insurmountable!

There is no suspense.

The media has said that in this final, Chen Mingliang’s opponent is only himself. It is time for him to participate in international competitions. It is no longer suitable for him to stay in the country to win trophies.

It's not easy for everyone. They all want to get a trophy to add qualifications to themselves. You took it all, so what should everyone do?

For Chen Mingliang, the state of the Grand Prix is ​​pretty good. After more than a month of adjustments, his current state is 85, which is a good result. Maybe he will be able to achieve super-level performance.

The first to be held this time is the 800m final.

Coach Chen is very nervous. It has been more than a month since he took over the training of Chen Mingliang. It was the 800 meters that the sprint coaches who pressed the Dongshan Provincial Team forcibly practiced. If Chen Mingliang fails to achieve results this time, he will want to look back on the Dongshan uniform. Compromise, it is very difficult, I am afraid I have to practice back to 100 meters.

Nothing to lose in this competition.

The game is about to start.

Chengbing took the initiative to say hello to the former 800-meter brother in the country.He is an athlete from the province next door, and he is also a half fellow.Of course, his best time this year is 1:51.50, he is not an opponent at all, although he won the championship in his previous life.

No one here staged the scene of starting to suppress Chen Mingliang and then being beaten in the face. This section is too old for everyone to use.

After all, this master is too much ahead of everyone, so why put his own face up.

At the start of the game, Chen Mingliang felt that he was in good shape.He was more radical than the strategy formulated by Coach Chen. At the beginning, he firmly grasped the advantage, and no one suppressed him, and no one tried to surpass him. Everyone ran on their own, leaving Chen Mingliang alone to pretend to be forced.

Chen Mingliang did not disappoint everyone's expectations.It's really just a person leading silently, and the distance from the second place is getting farther and farther, when the last sprint, the second soldier has just turned to the straight.

This gap is too big. Sure enough, Chen Mingliang has improved again with a score of 1:43.42!, The performance improved by nearly one second!, If this progress is made every month, he will soon grow into a world player.

Right now, Chen Mingliang's achievement is already initially competitive in the world. Although he can't win the gold medal, the medal is already possible!

Looking at these media reporters, all of them have green eyes. They are gearing up. They are ready to go back and blow a wave of earnestness. Brother likes it, you blow water presumptuously!.

The finale of course is the men's 100m final.

This time the finals gathered a lot of domestic players, including the famous Guangdong Provincial player Yin Hanzhao; the national record holder-Jiangxi Zhou Wei, and the local Shanghai and Haihai players, and the future 200-meter brother-Yang Yao group.Of course, there are other well-known players, not to repeat them one by one, in short, everyone has a brilliant period.

Chen Mingliang is the youngest and tallest among these players, and now he is the most famous.

He is the biggest player!.

No one knows the poor in the downtown, and the rich has distant relatives in the mountains.

Chen Mingliang, who has the leading strength, has attracted more attention than everyone. The TV station also broadcasted the event specifically, praising the talented player of Dongshan nationality, and hoped that he can achieve better results in the 100 meters.

In fact, Chen Mingliang did not deliberately practice the 100 meters recently. He has gradually shifted his focus to 800 meters in accordance with the requirements of coach Chen. However, the 100 meters are still basic, the skills are still there, and the state is still there.

Because of the 800m already won, Chen Mingliang was inspired again and his current status is already 88.

The system said that as long as the status is over 90, it must be super-level.

Now please let us wait and see!.

When warming up, everyone greeted Chen Mingliang in a friendly manner. As the host, the Yang Yao team also actively asked, "Are you coming to the national team too? Welcome!"

"Yes, but now my main event is 800 meters, I may not come to the sprint side, sprint is a side event!"

"Little brother, you are awesome!" Yang Yaozu suddenly felt a little unlovable.