Stylistic road

CCTV did not broadcast the preliminaries, after all, during the World Cup, the current theme is football.

The audience was very enthusiastic. Basically, wherever Chen Mingliang ran, the audience stood up and shouted. In the end, although Chen Mingliang did not sprint, he ran first, which is what everyone expected.

Chen Mingliang's game is over, and many people still have no idea.

He took his own music earphones from volunteers. The erhu song "Chun Jiang Hua Yue Ye" was put in it. Now Chen Mingliang’s erhu skills have been upgraded to the intermediate level. He just learned to master "Happy Public Food" before coming to the competition. It is level 5 and can handle general performances.

In the audience's reluctance to practice, Chen Mingliang waved goodbye and ended the first day of the game.

At noon, the organizer invited Chen Ming to dinner.During the meeting, the organizer asked whether they could stay on the scene for a while after the game is over tomorrow. After you left today, many spectators also left afterwards, so embarrassing

This kind of thing is certainly not easy to refuse.

Don't get too ridiculous during the game. Chen Mingliang stayed in the athletes hotel alone, and he had to deal with things in different priorities.

The next day was the final, and the treatment was really different. After all, it was Chen Mingliang’s 400m debut, and CCTV finally gave a 20-minute live broadcast.

Mr. Huntington, Chen Mingliang's foreign teacher, came with him, and what he least likes to discuss now is the World Cup.

Because the Dutch team did not qualify.

Chen Mingliang sometimes teased with foreign teachers, "Although we didn't score a goal, didn't win a game, and didn't score a point, we are still better than the Netherlands. We made the top 32 and the Netherlands didn't.

This time the 400-meter final foreign teachers still attach great importance to it. Although Chen Mingliang ran less in the 400-meter run, he could hardly be missed.

"Chen, I hope you can run for 45 seconds. I don't mean you want to break the record. According to your strength, running for 44 seconds is a better strength. I hope that even if you can secure the first place, I need to sprint."

The 400-meter level in Central Asian countries is still really good.

There is an algorithm to predict the potential of 400 meters. The general calculation method is to multiply the time of 200 by 2, and add about 3.5 seconds to the result that a sprinter can achieve.

However, in the special 400-meter training, the level of hardship that athletes endure is unimaginable for ordinary people, and few athletes are willing to train to the limit every day.

It is again to check in and check the order of appearance.

This time, Xu Zizhou, who just set the 400-meter record last year, participated in the finals. He did not perform well in the 200-meter race that has ended and won the fourth place.

However, the national team is not just looking at the results this time, he will still participate in the Asian Games with Chen Mingliang in October.

Isn't it a waste of work to participate in the 200m trial today?

Don’t forget your original intention!

Chen Mingliang was in the fifth lane this time, and his 46.25 seconds ranked second and entered the final!

There are really not many Chinese men's 400 meters.

The best result in the preliminaries was Shanghai player Ni Zhenjie. His score was 46.13 seconds, which is not good.

The final was held at 110:30 on the 8th.

After the 400m, there was an 800m race, but Chen Mingliang did not participate.

The track and field team did not dare to prevent Chen Mingliang from participating in the Asian Games. You don’t need to have the World Championships and Olympic double champions. What do you think, after all, it is a national honor, not the National Games.

Although it is already mid-June, the weather in Benxi is still very cool, as long as it is not in the sun, it is cool.

The finalists in the same group with Chen Ming included Xu Zizhou from Guangdong Province, Ni Zhenjie from Shanghai and Haihai Province, Liang Chao from Hunan Province, Chen Mingliang’s fellow Bian Xiguo, You Hanshan from Hujian, Wang Wenzhao from Jizhou, and Ezhou Jiang Bo.

The strength is generally between 46 seconds and 47 seconds, and if you can run into 46 seconds, you will definitely be in the top three.

In this competition, the top two can participate in the Asian Games, and the top five can participate in the 4*400m relay, of which four are the main players and one substitute.

The situation is very serious and everyone is very nervous, and Chen Mingliang is no exception.

After all, it was his second time to participate in the 400-meter official race. It was the first time yesterday.

If today's results are not satisfactory, Chen Mingliang may be under pressure from a certain amount of public opinion again.

CCTV is also reporting on Chen Mingliang, but the host is very optimistic.

Indeed, from a theoretical analysis, Chen Mingliang is good at 100 meters, 200 meters, and 800 meters, but 400 meters is unreasonable.

The athletes enter the arena and the game is finally about to begin.

The clothes worn by the volunteers this time are also sportswear, a bit like tennis clothes. Bai Shengsheng’s thighs are awesome!

Turn around and let Ren Jing buy a set for him.

Everyone has their own place, arranged in order.

Chen Mingliang checked his starting blocks very carefully. He used ritual movements to ease his nervousness.

After everything was busy, I started to feel the excitement of every muscle in my body.

There is less interaction with the audience today, after all, the atmosphere is different.

Xu Zizhou was able to run 45.25 seconds last year, but Chen Mingliang may not be able to do it.

His performance in training has been around 45.50 seconds.

"Each place!" The referee began to signal to prepare the athletes.

"Prepare!" The 400-meter start is still crouching, but the starting reaction is not so important.

"Snapped!"

The athlete who received the instruction ran out!

Obviously, it can be seen that the 400-meter contestants have a really bad starting reaction.

He was the only one who rushed out so excited as Chen Mingliang.

"The race has started! Chen Mingliang accelerated quickly, but is this wrong? Should he stabilize the rhythm? After all, this is 400 meters, not 200 meters."

"Chen Mingliang’s cornering skills are pretty good. It can be seen that since Chen Mingliang hired a foreign teacher, his cornering skills and his 100-meter mid-range acceleration ability have been greatly improved. Although we are not looking at the results. It's particularly obvious, but it's very clear in the game. This is the difference between runner-up and champion!

After entering the second corner, Chen Mingliang was the undisputed number one!

His endurance is also not possessed by other athletes.

This curve is the most uncomfortable stage for athletes, and it is also a stage where anaerobic exercise and aerobic exercise are connected.

At this time, athletes will have a strong sense of fatigue, and often athletes who struggle too aggressively fall down at this stage.

Enter the straight, it's time to sprint!

The fatigue of the body has not been fully rested yet, and another sprint of 80-100 meters is required.

He was already ahead, and Chen Mingliang really didn't want to sprint. The physical reaction to this challenge to the limit was really great.

It's probably another 10 meters. It's time to rush!

Chen Mingliang’s opponents are not only the national team, but also the naturalized players from the Middle East. They are very powerful.

Mobilize the energy of the whole body and charge hard!

Cross the line!

Chen Mingliang won the first place undisputedly

The result is 45 seconds 05!Broke the national record!.