Stylistic road

When he woke up the next day, Chen Mingliang still felt exhausted.

As if there was no rest after a whole night.

Even the whole box of Xiao Du with Ren Jing was not so tired.

But the game of the new day is here again.

I didn't have any appetite when I went to the restaurant in the morning, but I forced a little bit according to the amount needed for the game.

Now I have a little understanding of what it's like to eat for anorexic people.

Fortunately, there is only one men's 200-meter preliminaries in the morning, and you can go for a run.

Starting from the Asian Games Village, I took a bus to the Busan World Cup Stadium. After I entered, I didn't want to do anything, just like resting.

If you can sit, you don’t want to stand. If you can lie, you don’t want to sit.

Fortunately, there are many massage beds in the rest area. Chen Mingliang lay on one of the beds, covered with a blanket, and was about to sleep for a while.

Don't look at it for only a few hours asleep, Chen Mingliang was still dreaming. He dreamed that he was killing pigs when he was a child. There were dozens of pigs waiting for him to kill, one by one, there was no time at all.

The game was about to be played in half an hour. The assistant coach woke Chen Mingliang up. It was time to prepare.

Chen Mingliang warmed up while looking for feelings.The body is still feeding back all kinds of soreness and numbness. It seems that the physical strength is not recovering well, and the body's lactic acid content is still high.

The more at this time, the more warm-up is necessary, otherwise it is easy to get injured.

Throughout the morning, Chen Mingliang didn't pay too much attention. In such a muddle-headed atmosphere, he ran 200 meters.

Of course, I still ran the first place in the group, the result was relatively average, 20 seconds 75!

At the end of the preliminaries, Chen Mingliang put on his clothes and went back to the lounge to sleep. The exhaustion of his body was really uncomfortable.

There were three games in a row in the afternoon and they were very close. What can I do?!

In the afternoon, the competition will be 15:20 for the men's 800m preliminaries; 15:40 for the men's 200m semifinals;

16:40 for the men's 400m final;

The men's 800-meter preliminaries and the men's 200-meter semi-finals are still next to each other, and there is no perseverance that really can't hold on.

Chen Mingliang took his clothes as a pillow and slept on his stomach. The masseur gently massaged his body.

What I want is to expel the lactic acid from the body as soon as possible, so that I can restore my strength as soon as possible.

After a few hours of rest, my body felt better.

At 15:20 in the afternoon, the men's 800m preliminaries will begin.

Chen Mingliang didn't feel that he was recovering well when he played, even the CCTV host who was far away in Beijing could tell.

"Chen Mingliang came out, and he didn't seem to be particularly excited. It may be that the physical strength consumed by 100 meters yesterday was too great. Yesterday, when I saw him accept the interview, his face was not very good. I heard from the reporter in front that he went back to rest after the game. It's really overdrawn."

"But there will be three more games next, which is a severe test for Chen Mingliang." The host of CCTV was really worried, and the game in the morning was a bit wrong.

The men's 800m preliminaries have begun!

Uncharacteristically, Chen Mingliang didn't try to grab the first position when he merged at the end of the curve. Instead, he ran slowly behind him. He really wanted to go back.

Then, he entered the semi-finals as the second place in the group. The result was 1:49.15. Well, this result is really good.

As soon as the results came out, the host praised him, "This is the right way to run. There are two more games in the future. If you don't save a little energy, you may really not be able to hold on in the future."

It’s different on the Internet, and individual netizens have begun to take the rhythm:

"No wonder Chen Mingliang hasn't participated in the 800 meters for so long. You think he is not good enough. It is better to let Li Chun come to participate in the race. At least he can run for 1 minute and 48 seconds, which is much better than Chen Mingliang's performance."

"I know he can't do it. This is because he has practiced more than 100 meters, and he has no physical strength!" Anonymous netizen commented

"He must be hiding his age! The athlete's performance is getting shorter and shorter, and his physical fitness has reached the stage of decline."

"At least 10 years old!"

"Upstairs is full of sand sculptures. This is a strategy! Reserve your energy for the next game."

"Sand sculpture who do you scold?"

Then the floor was crooked when discussing.

......

Before he could think about it, Chen Mingliang quickly returned to the locker room to take a rest. The assistant coach and physical therapist massaged him at the same time to restore his strength as soon as possible.

Coach Huntington is also asking: "Child, how do you feel, if we are not physically strong, we will retire as soon as possible. Professional life is more important than a single result."

Of course Chen Mingliang knew that he felt his physical condition for a while and felt it was not bad, so he should be able to persist.

"I'm a good coach. The physical strength I just consumed was not much. There should be no problem with persisting."

"But in the next 200m semi-finals, there are not many good Asian players. Shingo Mizugo of the Japanese team is a good player close to 20 seconds, and Kornov of Kazakhstan is also a good player within 20 seconds and 30 seconds. With your current You must be careful of getting injured if you fight too hard."

The reason given by the coach is pertinent.

Chen Mingliang thought for a while. He didn't want to make fun of his sports career. He felt okay:

"I can be a coach!"

After a short break, the men's 200-meter semi-finals are about to begin again. After all, there are not many athletes participating in the 800-meter preliminaries, and men and women are going fast.

Chen Mingliang was placed in the second group in the men's 200m semi-final, and he could rest for a few minutes.

Better than nothing

In the team with Chen Mingliang, there are really unsuccessful Shingo, and Chen Mingliang's teammate in the national team---Yang Yaozu.

The athletes began to enter the arena.

Yang Yaozu had only this 200m to participate in this Asian Games, so he was well prepared.

Before going on the field, he asked Chen Mingliang, "How are you now? You feel tired from the morning preliminaries."

"Yes, I used my strength yesterday, and I was a bit overdrawn and did not recover." Chen Mingliang also admitted that he was in poor health.

"It's still your great performance. Yesterday, your performance was deservedly the first person in the country." Yang Yaozu also admired Chen Mingliang. He also ran 100 meters. However, the national team was in a balanced consideration. He was only allowed to participate in the men's 200 meters and men's 100 meters Rice was given to Chen Haijian.Chen Haijian performed well yesterday, finishing third with a time of 10.34 seconds and won a bronze medal.

The audience at the scene was still enthusiastic, but Chen Mingliang really had no intention of interacting with the audience many times.

Concentrate hard and then start the last warm-up before the game in order.

Do it step by step with a sense of ritual until all is over, then stand on the starting blocks.

For a moment, Chen Mingliang even felt that if he had a cold, why was his head still dumbfounded?

"Onyourmarks!"

"Set!"

This time there was a long pause, and the gun went off after a while.

It is rare that Chen Mingliang lags behind at the start!

His reaction speed is 0.216, which is almost to an explosion.

The main reason is that he is indeed too tired and his body's ability to react has decreased, making him the slowest one to start.

Fortunately, it is 200 meters, and there is still a chance to remedy it.

Since the start is slow, let's run hard. If you don't try your best, you can't make it to the final.

In the back 400 meters, love someone.

"The race begins! Alas, Chen Mingliang's reaction is slow at the start. This is a rare mistake. This time the race is difficult. Fortunately, it is not the finals, otherwise the championship will be more suspended." The host was more anxious than Chen Mingliang.

Chen Mingliang took a big step and started to catch up.

But when he stepped on it, he felt that the ground seemed soft, and his strength was always insufficient, obviously because his body's energy storage was insufficient.

After Chen Mingliang surpassed the limit yesterday, his physical fitness was not well supplemented, so he was fed back to today's game.

But the audience didn't know. They watched Chen Mingliang accelerate very fast. Although he was behind at the start, he soon began to close the distance with the previous one. It was more exciting to surpass the game continuously.

However, the members of the coaching staff and Chen Mingliang get along day and night, and naturally know that Chen Mingliang's physical performance is quite poor.

Turning into the straight, the game is more intuitive.

Sure enough, he temporarily ranked second in the group, Japan’s Shingo Mitsugo was ranked first, and his national teammate Yang Yaozu

The location is similar to Chen Mingliang.

In the final sprint stage of the straight, Chen Mingliang didn't have much strength in the sprint, a bit like the 800-meter stepping and fast running, without feeling the sense of strength.

When he was about to cross the line, Chen Mingliang was really unwilling to catch up and advanced to the final as second in the group.

Originally, Yang Yaozu had a chance to surpass Chen Mingliang, but he gave up in the final stage. He was not embarrassed to surpass the first brother of the national team. Anyway, the third one can qualify.

One very strange time, at the last minute Chen Mingliang didn't let go of speed, but his teammate let go.

What can I do for the next 400 meters?