System Supplier

"The Qi Condensing Roll is a basic Qi training technique."

Although Li Yu sealed his own cultivation base, his insights were not affected. A glance at him can already see the essence of the "condensation volume" of this patron sect.

The handyman can do the exercises with one hand, but where can he go to the depths?

"Temporarily practicing. After you are promoted to the inner door, you can go to the secret cave house of the old tortoise to get a sense of the Tai Ling Jing, and it will be appropriate to change to the Tai Ling Jing at that time.

Sitting cross-legged on the bed, operating in accordance with the "condensation volume" exercise, the surrounding heaven and earth aura swarmed, and in just a moment, Li Yu was promoted to the first level of condensation.

Well, even if the seal is all repaired, he becomes an ordinary person.However, Li Yu exchanged the physique of the Innate Eucharist Dao fetus back then, and his realm has reached its peak again, and his cultivation aptitude is so good.

"The first level of Qi Condensation, you can become an official disciple!"

Li Yu gathered up with a smile on his face, seeing the bed in front of him, Meng Hao was still studying the condensing volume, the little fat man had already snore.

"Brother Meng is still studying the condensing volume?"

Seeing Meng Hao frowning and thinking, Li Yu asked with a smile.

"Yes! This fairy book... not easy to understand!"

Meng Hao raised his head and smiled at Li Yu, a little helpless on his face.

As a scholar, Meng Hao originally thought that no matter how difficult the fairy book was, it would not be unreadable.

But... I opened the "Condensing Qi Roll" and saw every word on it.However, what "dantian qihai" and what "knowing the sea spirit", these things are not understood!

"That's it!"

Li Yu smiled and nodded, thinking, this is normal!

The protagonist of many worlds, a mortal who has never been in contact with spiritual practice, can practice spiritually immediately after receiving a book, and soar into the sky.That's too...fantasy!

I don’t understand the terminology of practice, so I can’t practice!

"When I was learning swordsmanship in the next year, I also asked people for some practice methods. Why don't we discuss it?"

Li Yu raised his eyes to Meng Hao, and suggested with a smile.

"As I wish!"

Meng Hao nodded happily, walked over with the scroll, moved a stool and sat in front of Li Yu.

"The dantian qi sea is the place where the vitality is stored, it is under the navel. The soul knows the sea, the mind dwells, it is the eyebrow ancestor aperture."

Li Yu picked up the scroll and explained to Meng Hao a series of practice terms on the "Condensation Volume".

"The human body is the inner heaven and the earth, and the world is the outer heaven and earth. Entraining the qi into the body, converging inside and outside, thus condensing the true essence and spiritual power. This is the foundation of transcendence."

"Thank you Brother Li for your advice!"

Hearing Li Yu's explanation, Meng Hao was originally a wise man with extraordinary comprehension. He suddenly became enlightened and fully understood the practice of "Condensing Qi Volume".

"I can't talk about it, we are just discussing it."

Li Yu smiled and shook his head, "Try this method first!"

"Brother Li is too Qian!"

Knowing that Li Yu was modest, Meng Hao smiled and bowed his hand, thinking secretly, this brother Li, I am afraid it is not easy! The down-and-out scholar in Changhe Town?Which scholar knows how to cultivate immortals so much?

It's just that Li Yu never revealed his true identity, and Meng Hao naturally wouldn't reveal it.Do not ask the origin of the hero, maybe Brother Li has something unspeakable!

After Li Yu gave instructions, Meng Hao's practice of the Qi Condensing Roll was a formal entry.

In the original destiny, it took Meng Hao half a year to figure out how to practice the condensing volume. Now he is at the starting line!

Early on the first day.

"Brother Li, the method of cultivating immortals is really mysterious!"

Meng Hao, who had been practicing for a whole night, moved his hands and feet with joy, "Brother Li, I only feel a rush of heat in the dantian, which makes me full of energy and refreshed."

"I have this feeling too! It seems... our imperial examination failed, and Xiuxian seems pretty good."

Li Yu smiled and teased.

"Hahahaha! Exactly!"

Thinking of the imperial examination,

Time passed day by day, in a blink of an eye it was half a month.

On this day, Meng Hao sat cross-legged in the room to practice Qi, and suddenly felt a loud noise in his mind, and a warm air current rushed from his dantian and penetrated his whole body.

With qi flowing throughout his body, Meng Hao officially stepped into the first layer of qi condensation.

The spiritual energy around the world sent out a wave of rippling ripples, slowly spreading.

"Huh? This is...I have been promoted to the first level of Qi? Just half a month later, someone has been promoted to the first level of Qi?"

The green-robed and horse-faced young man felt the aura fluctuating, and was shocked, his figure suddenly rose and fell to the door of the room where Meng Hao three people lived.

"You... have been promoted to the first level of Qi Condensation? You have been promoted to the first level of Qi Condensation in half a month, and you have extraordinary talent!

Pushing the door and entering, the young man with horse face saw an inexplicable light flashing in his eyes when he saw Meng Hao, who had just broken through the realm and gained his achievements.

"Brother praised!"

Meng Hao smiled shyly and bowed his hand in a salute, "I'm lucky enough to break through, so I shouldn't be praised by my senior."

"Hey!"

The young man with horse face laughed and waved out a piece of jade slip, "Since you have broken through, you can become an outer disciple. Use your spiritual power to inspire the jade slip and report to the outer sect!"

"This...Brother Li..."

Meng Hao took the jade slip and looked at Li Yu a little embarrassed.

Under Li Yu's guidance, he could get started so quickly.Now, he got rid of his handyman status earlier than Brother Li and became an outer disciple, which made Meng Hao a little embarrassed.

"Hehe! Brother Meng don't have to worry! Luckily, he broke through!"

Li Yu smiled and let go of his spiritual power fluctuations.Spiritual energy oscillated, and the surrounding heaven and earth aura once rippled.

"Ok?"

The Ma Lian youth who had just turned around and planned to leave suddenly sensed the wave of spiritual power behind him, his heart was shaken, and he quickly turned around.

"You... you also broke through?"

The young man with the horse face opened his mouth and muttered in his heart for a while, what a hell! The few handymen brought back by Sister Xu actually produced two guys with extraordinary talents?

"This is Yujian, here you are!"

After losing another jade slip, the young man with Ma Lian flicked his sleeves and turned and left.

"Brother Li is really smart!"

In the past half month, Meng Hao has never sensed any spiritual aura in Li Yu's body, and now... he has made such a breakthrough?

Breaking through the realm is as simple as eating and drinking for Brother Li?

Meng Hao took a deep look at Li Yu and felt that this brother Li was even more unpredictable.

"You... have all become outer disciples? Leave me alone, what should I... do?"

The little fat man Li Fugui cried and looked sad.

"If you do not doze less and meditate more, you will soon become an outer disciple!"

Meng Hao looked at Li Fugui and shook his head speechlessly.

This little fat man is also a weird thing, dozing off as soon as he meditates, and... he can practice even dozing off.

What's more weird is that all the spiritual power cultivated by the little fat man is actually on the teeth! His mouth is full of spiritual teeth, and even iron blocks can be crushed.

What's more terrifying is that the little fat man is sleepwalking! And sleepwalking to eat! The tables in the room are pitted by the little fat man!

"No hurry, even if you doze off, you will be able to become an outer disciple in a month or two!"

This little fat man is also considered to be a gifted person. Li Yu couldn't help but observe him several times, thinking that this guy is simply a natural glutton.I plan to find an opportunity in the future to give him a gluttonous secret method and let him eat all over the world.

...

Recommend Elbow's new book, a very interesting book.