The ark girls want to knock me down

"As always, shall we start treatment today?"

"Well, just the way of treatment may make you feel suspicious, so I will vaccinate you first, and during my treatment cycle, no matter what I want you to do, please cooperate."

"Uh... even if you say so..."

Amia stepped back a little shyly.

"Ah, of course, I won't let you do dangerous things. They are all things that help your physical condition."

After speaking, the mud boat led Ami Ya to a dojo.

This is the training ground invested and constructed by Shi Huai Ya. The mud boat once staged an Ansai waist drum in it, which is also a place full of memories.

"What are we going to do?"

Amia was very curious, she couldn't think of what the dojo had to do with treatment.

"In the next time, we have to start combat training, not with source stone skills or weapons, but pure melee training and physical training."

"Huh? But..."

"Amia~~"

As soon as Amia wanted to speak, Mu Zhou shook her finger:

"What I said, do what I said first, anyway, exercise will not be harmful to you, right?"

"Uh... well."

So, Muizhou and Amiya packed a small training ground with a sandbag, two treadmills, and a large soft cushion for people to use freely.

The two quickly changed into Taoist uniforms. Amia couldn't even find a suitable Taoist uniform because she was too petite. She was wearing a size one dress and felt that she was going to be buried in the Taoist uniform.

At this time, Ni Zhou realized that Amia's long ears might be to better spot her in the crowd.

"What are we going to do? Is your posture a good example?"

Although Amia is a very powerful warlock, her melee combat ability is considered short board. She is not sure about the power of the mud boat and naturally regards this inspector as a role that can play.

"No, we have to engage in actual combat."

"Huh? But... I'm afraid I am not your opponent in Mud Boat..."

"Don't worry, we are training, I will cooperate with you."

Having said that, from the perspective of hand-to-hand combat, the mud boat is probably not much better than Amia.

"Then I will be rude first!"

"come on!"

Amia rushed towards the mud boat, but the mud boat did not dodge, trying to block the opponent's attack and increase the number of physical touches.

"Close the distance! If you are petite, you should rush into the opponent's inside line to attack!"

In order to better narrow the distance with Amia and absorb the energy of her source stone, Mu Zhou even pretended to use the tone of a coach.

"I understand!"

Amia also felt that the mud boat made sense, so she narrowed the distance between herself and him within a step

227. This is a serious treatment!How can it be called tofu?

"Yes, yes, that's it, a little closer..."

In this way, the mud boat and Amiya collided almost at zero distance.

Obviously, the trained Amiya punched and kicked, but the strength was quite different. The defensive mud boat hardly suffered any damage.

"The mud boat...haha...this...how long will it last...?"

It's been a while since I used the mud boat as a stake. Without using the source stone energy, Amia's physical strength was also consumed very quickly. She was breathing heavily while speaking, and she was also breathing heavily because of intense exercise Because of this, the skin has become very flushed, and the sweat flowing on the smooth skin is very conspicuous.

"Just work harder and rush into my arms more, it will be more offensive."

"Woo... but... I can't stand it... the body... so hot..."

"Okay, let's take a break."

"Ok."

After receiving the order from the mud boat, Amia slumped on the ground softly, standing upright and raising her head, she kept gasping for breath, the steaming mist of sweat rising on her body, she It's been a long time since I did such vigorous physical activity.

"How does it feel to exercise such an overload?"

"Very tired, a little out of breath, numb limbs, and a bit stuffy heart."

Amia told the truth:

"However, it was surprisingly fun."

After breathing out, a faint smile appeared on Amia's face.

"In the past, in battles, I often used the source stone technique overloaded. Sometimes in order to repel the enemy, I would use the forbidden power in my body. After that, I felt like my body was about to collapse. It was very painful. It was normal. Exercise is really different. Although the same is very tiring, there is no such painful feeling at all."

"This is a good thing, more exercise is not harmful to the body to anyone."

This sentence is completely against the heart.

In the past, when the mud boat was not good at physical exercise, running a few kilometers in a limited time would feel like dying. There is no sense of invigoration.

The reason why Amia felt a little relieved was mostly because the "treatment" of the mud boat had an effect.

"What are we going to do next?"

"Sure enough, this method is still too stamina. Why don't we practice Jiu-Jitsu."

Mu Zhou suggested.

This is the treatment he wants most. After all, in Jiu-Jitsu, it is inevitable that two people will fight together, and the absorption efficiency will be higher.

"But I haven't learned Jiu-Jitsu much..."

"It's okay, I will teach you step by step."

How did Xing Xiong teach himself back then, and how he planned to teach Amia.

"let us start."