The Collapse Of Second Element

After coming out of the changing room, she found that Xiaolan had put on the same tights as the girls around, much like the gym suits worn by school girls.But the color is pure white, full of stretch shorts almost as short as the limit.

The slender legs and the slender waist without cellulite outline the outline of the girl's secondary sexual characteristics, and suddenly compare all the girls around.Nie Kong couldn't help but stared at that shy expression with a youthful aura.Xiaolan also felt a little exposed, blushing and kept pulling the corner of her clothes to cover her legs.

Liuli nodded in satisfaction and stood in front of them: "Although ballet seems simple, it requires a lot of body. Before practice, everyone follow me to do soft and soft gymnastics."

After speaking, Liuli helped to set up the railing for practice, and her legs bent down naturally.Then slowly spread one hundred and eighty degrees, and the girl's sunken thighs were close to the floor, leaving no gap.

She stretched her body left and right, her upper body pressed forward, her face almost touching the floor.From this we can see how flexible Xiaolan's mother's body is.

But it seemed to be the beginning. After standing on the ground, she raised her pretty face like a swan.Holding the railing with both hands, she raised her right foot and stretched it one hundred and eighty degrees.No, even more than two hundred degrees.

Because of the big action, the tight shorts tightened the outline.Nie Kong was dumbfounded, for fear that his pants would tear apart if they were of poor quality.At this moment, Rao also feasted Nie Kong's eyes with two layers of trousers, meditating on seeing no evil.

The girl below naturally followed suit, desperately stretching her body.But flexibility can't be achieved in a day or two, just like yoga requires a long time to persist.After Liuli did all the gymnastics, they sat on the ground and started practicing.

It may have been a while, so they can barely hold one hundred and eighty degrees.Liuli is also very responsible, personally guiding them one by one.

Only Xiao Lan's face was sweaty, and her left legs trembled constantly, and she didn't stretch to a hundred and eighty degrees at all.

Although she looked uncomfortable, she was practicing hard and didn't mean to give up.It’s hard for her to switch from karate to ballet today.

"Nie Jun, I'm a bit busy now, can you please help Xiaolan press her leg by the way." Liuli, who was teaching on the side, suddenly showed a treacherous smile and said with a smile to Nie Kong.

"Okay." Nie Kong answered casually.

"Thank you Nie Jun, because that is the basis for learning ballet."

Nie Kong didn't think much, and came to Xiao Lan's back two or three steps, and looked at her beautiful posture with appreciation.Because of practicing karate since childhood, her body is well maintained.

"Nie Jun, please." The voice was flustered, but because she buried her face on the floor and she was lying on her stomach, Nie Kong could not see her expression.

"You're welcome, I also want to see Xiaolan dance a ballet earlier."

"Because the left and right feet have to be stretched one hundred and eighty degrees, so Nie Jun will help press it." She always buried her face on the floor, wondering if it was because of trying to separate her legs.

"But it seems to be very open." Nie Kong looked at her curve from behind, and suddenly felt a lot thirsty.

"Hmm, I haven't fully opened it yet. Look at the middle of the legs and between the floor, there is... a big gap."

Nie Kong squatted halfway and looked down.Sure enough, there was a wide gap between her step and the floor.Indeed, it can only be counted as about one hundred and sixty degrees, which is a bit of a distance from one hundred and eighty degrees.

However, the even higher gap is what Nie Kong cares most about.Because of the great movement, the tights are pulled tightly.Observing closely at this moment, Nie's air and blood suddenly surged.

"I want Nie Jun to help me press it until it fits perfectly."

"What should I do, I will strain my muscles if I force it suddenly."

"No... it doesn't matter, my physical fitness is very good, there will be no problem." After speaking, she put Nie Kong's hand on her long white legs, only a few centimeters away from her breech position.She motioned to Nie Kong to press down firmly.

Nie Kong touched the jade-like smoothness, and his fingers quivered slightly.Almost instinctively got into the tights, but fortunately he controlled himself in time.

"It's going to... are you ready."

"Well, it doesn't matter if Nie Jun uses...strength." She replied.

Nie Kong gently pressed his hands down, only to hear Xiao Lan scream, his legs pressed firmly against the floor, clasped tightly, and pulled a perfect one hundred and eighty degrees!

Fortunately, I was prepared just now, so I didn't strain my muscles.For that matter, she still made a cry.She was limp and panting.

Nie Kong secretly screamed bad, if... if just now, if the film of Xiaolan sauce was pulled apart, then he really wanted to cry without tears.

"Xiao Lan, it doesn't matter you." Nie Kong couldn't help but asked worriedly.

"It's okay, it's just a little painful. It should be ok to take a break, because that...that's the easiest warm-up exercise taught by my mother." It is indeed the beginning of Liuli's exercise gymnastics, but it is already very difficult. The following moves There are so many difficulties, it is strange that Xiaolan can do it.Especially the perverted two Baidu open, the body flexibility must be strong.

"Ah." I was about to prop up my body with both hands, but my feet seemed to tremble constantly.She couldn't help but fell on Nie Kong, Nie Kong hurriedly stretched out his hands to support her body.

"It seems that your leg may have a muscle strain. Don't try hard, let Nie Jun help you go inside the house and rest for a while." Liuli pretending to be worried stood in front of them and said thoughtfully.

"Mom, it doesn't matter to me."

"Hey, obedient, ballet can't be practiced overnight." She patted Xiaolan on the shoulder and left Nie Kong to continue her lessons.Because it is a fee-based lesson, she can't be as casual as her daughter.

Seeing her mother said there, Xiaolan had to follow suit.The muscles of the body suddenly pulled apart, and she knew it would take a while to get used to it.

Young people's muscles and bones are very malleable, so don't worry.As an elderly person, he may have lost half his life just now. The bones of the elderly are fragile.