"First of all, humans make everything in their bodies by their daily diet. Therefore, the content of the meal and the way it is eaten are important. Eat fresh vegetables, meat, eggs and as wide a variety of food as you can. I was reluctant to fix the meal I gave you before, so I'll make a new one and give it to you. Meat should eat pig liver frequently. And most importantly… you will drink about the same amount every day."

That said I put the cloudy liquid in a glass and let it out.

No one in the twenty-first century knows what this is at this point.

"Oh, this... I don't have to drink, do I, Doctor? You didn't do anything wrong today, did you?

"No, no... this smells blue... it looks yummy, Doctor"

"... but like I saw it somewhere. what is this"

"This is called soy milk because of the soy juice that stays when you make tofu, which is very good for beautiful skin and health. I do have a habit, so put it in the juice and come up with ideas. However, since I will not forget the thought of working toward beautiful skin today, I will continue to drink it this time. Come on, all at once."

"Ugh... I'd love it if you made it into juice...... ok, I'll drink it. If you don't like it, you increase the amount..."

"... mmm... this is pretty unsavory, Doctor..."

"... it tastes like you can't drink... I eat tofu frequently..."

Yeah, you obviously taste worse than when you were in Japan.

Did you try to make something delicious even with the unconditioned soy milk?

but it doesn't matter. This flavour is what isoflavones taste like.

If I don't drink one drink a day, I say, 'What if I don't drink today and I can't prevent baldness? What if my skin gets rough' and I get anxious.

Yes, think about soy milk in a delicious and unsavory way and other verbal ways.

Diet, beautiful skin, baldness and health if you keep drinking the right amount. The act of spitting in heaven such as complaining about the perfect beverage that helps everything!

It should also be noted that Tofu, which is the source of the perfect drink, was made by Kai Room about three hundred years ago.

With this, it can be said that the greatness of the Kai Empire will be confirmed for the next two thousand years.

Skin aging and baldness. Because there is no such thing as a human being who doesn't bother with these two things.

But few people in this country have drank what should be called living under a lighthouse or pitifully ignorant.

Because Ira really hates it, she makes her drink it as punishment when she forgets to wash her hands.

In other words, it supports Ira's health in many ways.

As I said earlier... I can't forgive you.

Let's say that the first thing Ira drinks in the morning is soy milk.

"Here's the next story. Warming up your room in the winter can make your skin feel dry or your eyes hurt, right? This is because your skin is dry and in very bad condition. So when you warm up your room, make sure to place a large wet cloth towel near where you sit or sleep. Touch occasionally while you're awake and be careful to get wet as soon as you're dry. This will make it much better if you rehydrate the air around you."

"Ah... is that why you always boil water in the fireplace? I was wondering why I didn't even drink it and it boiled..."

"Hmm...... I do remember your skin hurting. … but it's a little cumbersome"

... trouble, you say?

"Mr. Barca, how did you gain your wisdom? It must have been gained by a huge pile of hard work, right? There's no way for things to get better in no time. It's all a stack. Same thing as if it were skin. Are you reluctant to take a little care of yourself and want to make me mourn twenty, no ten years from now? Why don't you let me be your own servant? I suggest you allow a little trouble for the future."

"... forgive me. It was unknown. Thank you, Professor."

I don't know what else to do. No trouble or shit for super important moisturizing.

More than just being a god (nanomachine), he said, "Do you want beautiful skin? Then I'll give it to you! 'I don't know.

Only a daily pile creates beautiful skin.

"Next up is sunburn. This is not good for my skin either. Always wear a hat and be careful not to walk in the shade and burn in the day. Especially if you don't go out for two hours before or after noon. Try to keep the errands that you can do indoors at that time, and be careful when the sun comes in shade before you go out."

If you block out the sunlight too much, you'll get another disease, but it's impossible in life here, so I'm worried.

I'm always going to see if things are going wrong.

"No, that's hard. It's outside to train soldiers. You can't just wear an awkward hat."

"You must be...... How about this? Adjust the paperwork to be done around noon with the strongest sun, and train in the woods if allowed. Plus you allow soldiers to wear hats, too? Sunburn makes you extra tired. It should be good for the soldiers."

"Uhm...... but as for the awkward just to supervise, the soldiers will wear less hats in the way. Only the awkward protect themselves when their comrades are burning their skin in the sun..."

Ha, ha, ha, good man. But, Nurui.

I don't understand the horrors of sunburn at all... it's horrible how young you are.

"Mr. Rusty. Don't you think it would be foolish to have a general who dies in a battle that you will never win, standing by soldiers who don't run willingly, and who also involve fleeing soldiers? At least I want you to run back. The preservation of the force is very important. The battle should be fought only when it can be won, and we are convinced that it is the greatest stupidity to destroy it all."

"And suddenly what are you saying... Yes, no. Mm-hmm. You think so, huh? I think it's important to run away from a battle you can't win and endure."

"I'm glad you agreed. Now, is there anyone who can stop the sun from shining? There's no reason to be. A battle that continues to resist old age that never wins over beautiful skin. But just because you lose doesn't explain why you don't fight it. Mr. Rusty will also die at some point. But they train martial arts every day, don't they? Leave those who do not even wear hats alone, taking advice that will help them in their daily battle.

Rusty tells the soldiers that he is very popular because he teaches them his skills kindly and politely, but the soldiers will be happy that they are being taught by the beauty. Yes, it is also for the soldiers to retain your beauty. You shouldn't be confined to small things. Is that good? You wear a proper hat, don't you?

"Wow, okay...... Hey, Ira. Dan, no, what happened to the teacher? It's so scary to feel the confidence and confidence built up like Lydia..."

"Dr. Dan is terribly scared from the beginning, isn't he? I think Rusty just doesn't get it."

"Really... I didn't know..."

"Indeed, Mr. Rusty, I am confident in my previous knowledge. Because this is what people who have been proud of their appearance for thousands of years now have been worried, mourning, grieving, wanting. The stains, the twitches, the worse skin tones they've made! There's resentment! There's this skin that's those crystals!! Because you guarantee it!!!

Though the knowledge we have talked about so far has gone through thousands of years, women who value their appearance will continue to rely on it. You all got that. Never rely on the blessed skeleton you have to waste. Are you sure?

"" "Yes" "

I don't care if you're a little frightened, but that's a good reply.

I couldn't bear to see a person with a good skeleton but fat for a long time.

Italian to be specific. Seriously, it's them.

Shouldn't a high school girl who has a beautiful skeleton like an idol but is pizza eating too much pizza be allowed to sit up and preach for three hours?

"Then I came in late at night. Welcome home for sleep, which is most important to keep your skin beautiful. I would particularly ask Mr Barca to be careful with this. I sincerely appreciate how much you have done. But at least if it's normal time, I'd like you not to shred your sleep. It seems to teach academics to Kou, the god of academics, but why not wave a lot of work into subordination from day to day? There's also the notion that there's a problem as an organization that just disappears and you can't help it, right?

"... for a while, it can be an obstacle to my work. In addition, we expect the Talk sisters to be unhappy."

"No problem. The time will come when Mr. Barca will not be here for the next year, and in the meantime, please get used to it. The Talk sisters shouldn't be advised to work less. You can tell him it's naturally my request. Because Mr. Barca's sleep is more important than a little grudge. You're not who you are, and I think neither I nor the Talk sisters rely too much on you."

"I understand. Thank you for your attention."

"No. I'm rather sorry I'm late to say it. Now, at the end of the day, ladies and gentlemen, the skincare path is not just a way to be beautiful. Beautiful skin is a proof of health. Yes, the story I told you today is one that I want you all to be aware of in order to have a healthy day.

Now that you are all young, I may not find it very effective. But twenty years later, when you all moaned, 'Oh, my beauty and my skin have faded'! Look at your friends of the same age. You'll see how valuable knowledge and meaningful efforts you've been making. And you will know when a friend fools around with 'How Hard You Feel In Your Physical Condition'! How privileged I am to be in the winner's position! You must not fail in your daily efforts to do so!

"Ah...... Right, that's right. That's how Dan helped me the whole time... that's why I'm feeling better..."

"Ho. That's interesting. Can you tell me what changes have been made, Ira?"

"Yeah. I've been constipated sometimes, but it's rare these days. When I think about it, I feel like I've had less constipation since I started living with Dan about six months ago."

Uh, yeah. It's too harsh in front of you. Eighty percent of what I'm eating was meat.

Vegetables Eating vegetables. Too little fiber.

"I see...... I hardly remember ever having constipation, but my servant suffered greatly. If today's teachings prevent that affliction, let's call it more and more valuable knowledge."

One of the major reasons for constipation is stress... but I still don't remember being in a stressful environment called a high-ranking official at all...

By the way, I think men get diarrhea when they're stressed.

I also had diarrhea for a time, but not these days.

You got tough.

"Yeah. Constipation is painful. So full of un" "Hey, wait a minute! Dan's here for once! A young maiden is not constipated! Don't even stop Dan!

"What? But it's best to be honest about your health, isn't it?

"That's not the problem, it's the problem of shame! Whether you're all daughters or not! You're the one reason Ira lacks shame, Dan! Can't you teach me not only beautiful skin and health, but also proper common sense!

"Yes. Excuse me...... I'll be careful"

And I was freaking out, but all of a sudden Mr. Rusty's momentum dropped and I got mozy.

Am I right?

"Yes, but... do you really think Dan would feel better if he did what he said? Constipation and... you know, less watery stools and pain in the stomach."

Ah. I'm pinned.

"Now Mr. Rusty...... how to improve your diet I gave you before. It's barely running, is it? And you're drinking enough to get drunk before you go to bed, right?

One thing I have given you before is to reduce the amount of alcohol.

In addition, I was eating all the good stuff for a pinch of alcohol, so I wrote it down to drink animal milk for vegetables and calcium consumption and gave it to him...

"Ugh!... you know what I mean"

"Yeah. The next day you drink a lot of alcohol, you're gonna have a stomachache, aren't you? I simply drink too much. But don't worry, Mr. Rusty. Your beauty and wellbeing are important to me. I will never abandon you. Good luck and follow. I'm sure it will improve."

In these three, Mr. Rusty jumped through and was terrible.

Even if you don't have the expertise, you can expect significant improvement in the scope of common sense.

So I am confident that it will improve.

Warrior people can't because this is...

"Ugh, um... All right. Let's obey. I'm asking for it."

"I'll take care of it. Then I'm sorry to hold you all back for so long. In the future you will all be walking along a long beautiful skin health path. If you have any problems, let's solve them together."

"" "Yes. Thank you, Doctor" "

After such a good reply, Mr. Rusty and Lydia left.

I was going to clean up lightly too before going to bed, but Mr. Ira said something.

"Dan, do you have a minute?

"Yes. What is it, Mr. Ira?"

"I want to thank you. Today, I found out that all the things that have been going on for me. [M] Thanks, Dan."

Amrama. An angel or this kid.

"I would have made you noisy and uncomfortable, but I didn't know you would say that...... thank you"

"Yeah. I wasn't offended. I'm glad you made me look like a father and mother just watching all the time."

Huh. Wow. Has the age of puberty and rebellion passed?

Still, Osama scattered me about eating food I hated and this saying......

Thank you sweetie......

I'm going to cry with emotion.

"Ku...... I've thought of it as overbearing, but I've always wondered about Ira's health living with me... Thank you, Ira."

"Ugh, yeah. So what? Dan's gonna be out in a little while, like, a year, right? Besides, there's no fighting here. Right?"

"Yes. That's what I hear from Mr. Lydia. You can't attack from here, and you can stretch your wings for a year."

"Yes... well, before you go, with me... the..."

Yeah, uh? Something's suddenly red in my face.

Are you shy? Why is that?

"To me... here... Ugh...... No, I knew it."

"Eh, I'd rather you didn't hesitate to say anything if you wanted to."

"Oh, yeah. But you can do it again. I'm still worried... So come home safe, Dan."

I don't know, but I can't help but ask.

Let's just say we wait for you to say it in there.

"Yes. Thank you, Mr. Ira. I'll be careful to escape at any time, and you'll be fine first."

Well, starting tomorrow, we're ready to join the war.

I feel like I'm going to a picnic when I say it's a battlefield where people get killed and killed.

Mm-hmm. You made it. You can count on yourself.