The Long-awaited Mr Han

He usually has a lot of training, so he also needs to maintain a variety of balanced nutrition.

The Lanshan compound is equipped with nutritionists, and they can change the food distribution at any time according to their status.

Do n’t look at it as a nutritious meal, but in fact it is like a variety of meat, seafood, etc., it is not lacking.

Their meal collocation is about nutrition, rather than this fat-reducing meal in the simple sense, less oil and less salt.

In their meal, the soup alone is different every day and will not be repeated for a month.

And the combination of various Chinese herbs in the soup also makes the soup very fragrant.

Even though he was not in the Lanshan compound for a while, the amount of exercise did not decrease at all.

Even in the crew, every morning, he still got up early according to the work schedule of the Lanshan compound, and began training according to local conditions in this neighborhood.

Therefore, Wei Wucai does not need to control his weight.

On the contrary, the intake of food and nutrition must be kept up with his consumption.

"Because I know you want to eat these, I think if the food I eat is delicious, you will be greedy when you eat it, and it will be too uncomfortable to eat." Wei Wucai said.

"Eating is supposed to be a thing that makes people happy on the basis of fullness. Although you are working now and the conditions are not allowed, I don't want to make you feel uncomfortable." Wei Wucai said .

"So, eating the same meal with you may not make it more delicious, but at least it will not become more difficult."

"I'm thinking, if I eat something delicious next to you, you will definitely feel uncomfortable." Wei Wucai said with a gentle smile.

Shi Xiaoya was stunned. I felt that Wei Wucai was too intimate.

Such an empathetic person really turned out not to be a straight man.

How did she think he had a bad personality before?

It must have been Wei Wucai's hiding.

Before thinking about it, he was not so badly intentionally, just afraid of being seen?

It's hard work.

Yan Zhiqing felt a little bit distressed, so she could not help but blurted out, "It's worthy of ..."

Saying three words, Yan Zhiqing suddenly felt wrong and quickly changed his mind. "It's you who are so empathetic."

Ha ha!

Wei Wucai swears that he knew what Yan Zhiqing wanted to say before he changed his mind.

Wei Wucai said shyly: "Because you already know, I don't have anything to hide. I didn't expect you to see it."

Yan Zhiqing proudly said: "Of course, I have a pair of eyes that are very good at discovering."

After hearing her say this, Wei Wucai wanted to take her to the ophthalmology department.

"Thank you, without looking at me with strange eyes." Wei Wucai smiled shyly.

"How can it be?" Yan Zhiqing said busyly. "What's so strange and discriminatory? But it's just that the people you like are not the same."

"In this way, you are in the same category as I like!" Yan Zhiqing said happily.

Wei Wucai sat down with a smile, "In that case, we still have many common topics to discuss."

"Yeah!" Yan Zhiqing nodded, "I usually don't have many friends. Like Xiaoya and Luman, they are already married and married. They must be family, husband and children. I am single and have a lot of my own time. "