The Return of Diamond Ace Pitcher

The girl's heart is absolutely not to be disappointed.

"Thank you!"

Zecun raised his hand and took it very naturally.

Haruna's face was slightly red, but he didn't say anything.

Zecun himself, too, heaved a sigh of relief.

He was actually very afraid of Haruna's words.

"Ok?"

When Zecun wanted to deliver the cake to his mouth, a figure suddenly leaned over his head.

"The two cakes in your hand don't seem to be the same?"

"You think too much!"

Sawamura calmly put the pastry into his mouth.

"So salty!"

It is estimated that the little confused, again treated salt as sugar...

"Okay, everyone has finished eating, restart training."

The first item: Run!

There are still more than 20 people in the first army, and they are evenly divided among the two stadiums AB.

Then the first person starts to run, and when the first person runs to first base, the second person starts from home base, and so on, rounding up a dozen people.

"Get ready, run!"

In the first round, no one felt anything.

Especially Xiao Gu Xiao and Haru Kominato, until now, they thought that training was easy.

But they didn't know that the real hell was coming soon.

Run back, just 90 seconds.

"carry on!"

From first base, over second base, over third base, back to home base.

The total length is more than 100 meters!

When sprinting down at full strength, people's breathing is fast.

At this time, he didn't even breathe, so he should continue running.

The keen Kominato Haru-shi immediately felt abnormal.

010 The Edge of Consciousness

The real journey to hell has begun!

Zecun walked to the starting position of home base with a heavy face and ran to first base.

The practice of base running is not only a simple running, but also mixed with skills such as base sliding, which is very energy intensive.

In Zecun’s team, because there are three first-year students, there are twelve people.The first man ran to first base, the second man followed, the second man ran to first base, and the third man followed.

And so on!

It seemed like a lot, but after twelve people ran, the total time was less than one minute.

Then rest for ninety seconds and continue again.

In fact, Qingdao usually does this kind of exercise, but because it is in the same court, the twenty members of the first army are together.It's almost a minute and a half after the lap, with a rest for ninety seconds.

The total lap time is three minutes.Twenty times an hour.

Fifty times, it's over!

This training intensity is already very large.And it's not practiced like this every day, usually every two to three days.

And now!

The total time for one round and rest is less than two minutes. It takes 26 or 7 runs in an hour.

Such a fast pace, such a powerful physical energy consumption, is enough to squeeze out a person's physical energy.

By the fifth lap, Kominato Harushi and Jiangguxiao were already panting.

However, they were very fortunate, fortunate that they had supplemented enough food before, otherwise they would be really unable to hold on.

In their group, almost all players in the first and second grades.Another group of third graders, with one less person in itself and faster speed, is now one more lap than them.

"Can you do it?"

"If it doesn't work, do you want me to exchange it with you."

"Don't be so listless, run for me."

"Kominato Spring City, Jiang Gu Xiao!"

The seniors of the Second Army who were in charge of supervision nearby yelled one by one.

The sixth lap begins.

He sprinted for five to six hundred meters with all kinds of sliding moves in between.The breathing rhythms of Xiao Minu and Jiang Gu Xiao began to mess up.

On the contrary, He Zecun, the second-year senior, can basically keep his face unchanged.

Kuraki glanced at Sawamura in surprise.

Because of getting along day and night, Kuramochi has a clear understanding of Sawamura's endurance.Although five laps are definitely not enough to bring down Zecun, his breathing should not be so smooth.

"This guy's stamina has been strengthened to this level!"

After two months of enrollment, Zecun’s physical fitness has grown by leaps and bounds.

I heard that he drags the tires every night for extra training. It doesn't seem to be for nothing.

By the tenth lap, including the second-year seniors, the rhythm was a little messy.

The rhythm and intensity are too fast and too strong!

But compared to the third grade with only eleven people, their pace is obviously faster.And because each of them ran at full strength, the speed gap was also wide.

Now the third grade group A has run to the thirteenth lap.

Jiang Gu Xiao, Xiaominchunshi's face began to blush, and his sweat gradually increased.

Now the B group can maintain the normal rhythm, only Kuramochi, Miyuki and Sawamura.

On the other side, after ten laps, Chris backed out.

Although the injury has healed, hell level training is still somewhat reluctant for him.Chris himself did not agree to withdraw from training, but Kataoka resolutely implemented the supervision order.

"Compared to doing this kind of intensive training, you might as well imagine how to distribute the balls to the four current pitchers."

For Kataoka's kindness, Chris still appreciates it.

Although he wouldn't be afraid of well rope for ten years once he was bitten by a snake, his previous injuries did change him a lot.

There is no need for risk training, it is stupid.

When Chris retreated, his face and breath were very calm.

This shocked Yu Xing.

After the injury, Chris spent a whole year empty of windows.How does his physical fitness seem to have no problem at all?

Seeing Weizhi's work, since Chris can still have no breath after ten laps.That means that his stamina is definitely not inferior to his own.

"The year when the window was empty, Master Chris was not idle."

Seeing the expression on Yuyuki's face, Sawamura immediately understood his thoughts.No one can maintain their peak state after one year of empty window, and at least they need adaptive training for a period of time.

Chris was injured in his arm. During the injury, his arm was being rehabilitated, but at the same time he did not stop his physical training and adaptation training.

In the case that he may never be able to return to the court, he still persisted.

He never relaxes for a moment!

It's as if he firmly believes that he will be able to return to the court.

"As expected of Senior Chris!"

Yu Xing exclaimed sincerely.

"Then you have to cheer, partner. Otherwise, your position as the main catcher may not be kept."

Zecun said.

"Don't worry about me, I won't lose."

"I'm not worried about you."

"Just admit it."

Sawamura rolled his eyes, not wanting to continue pestering this dark-skinned, thick-skinned guy.

"Stop gossip, it's up to you!"

Ninety seconds is fleeting.

The eleventh lap begins.

One hour later, Group B ran to the 27th lap.

What is the concept of the twenty-seventh circle?It is three kilometers.This is not the 3,000-meter long-distance race, but the 3,000-meter dash with all strength.Although there was a pause in the middle, almost everyone was out of rhythm.

Until now, everyone can barely maintain their peak speed, including Xiao Gu Xiao and Haru Kominato!

If you are seen by others, you must be scared to pee.

The background of the Qingdao giants is fully revealed.

The training continued for two hours and ran fifty-one laps.

Jiang Guxiao's consciousness had begun to blur, he was just running mechanically.

Only Sawamura, Miyuki and Kuramochi can maintain the speed in Group B.

Pure physical fitness, Zecun unexpectedly surpassed the vast majority of second-year seniors.

Whether it's a senior who is assisting training or a senior who is training, they look at him like a monster.

Qianyuan looked breathlessly at Sawamura, who was upright.

Is this guy's endurance so good?

Although Qian Yuan joined the first army through joint training, his training hardship is unmatched by others.

In the second grade, simply speaking of this kind of training, he may not lose to Kuramochi and Miyuki, the two veteran first-team players.

He never thought that there would be such a big gap between himself and the mischievous Kuramochi and Yuko who was not active in training.

Yes, no one really relaxes their training, otherwise how could they appear in the lineup of the Qingdao First Army?

And Zecun!

Zecun is almost the last one to return to the dormitory every day, the latest in training.

The effort paid off, and now his physical stamina could compete with Kuramochi and Miyuki.

Three hours later, after seventy-five laps, the sun was about to set.

At this time, everyone's consciousness, including Qian Yuan, has begun to blur...

Chapter 011 When you lose consciousness!

The base running practice lasted four full hours!

The A group of the third grade senior was completed half an hour earlier than the B group.