The Return of Diamond Ace Pitcher

Finished twice in the morning and afternoon.

As for a thousand times, that is just a goal.Of course, if the players choose to practice after the training camp.

This goal is also possible.

According to the meaning of the coaching staff, of course, everyone should do what they can.

After all, everyone's physical condition is different, and training so rigid is likely to backfire.

It was not until 10 o'clock in the morning that everyone waited for breakfast.

When they arrived in the canteen, the players sat quietly, watching the pile of food in front of them.

I don't want to say a word.

Some players who are already on the verge of paralysis do not even have the appetite for food at this time.

In just four hours, the coaching staff achieved their goal, and let the friends of Qingdao High School Baseball Club experience what is the real hell?

Now my friends are so tired that they don't even want to eat.

Sawamura Rongchun picked up his chopsticks and slowly began to pull rice into his mouth.

Because endurance and resilience are slightly better than those around him, in fact, he still has the appetite and strength to eat.

According to the instinctive reaction of his body, he actually wanted to devour it.

Eliminate all the food in front of him in one breath.

But reason told Zecun that this would not work.

He already has a twitching sensation in his stomach, and this sensation may increase when he trains in the afternoon.

Once you eat too much, you will vomit in the afternoon.

Kuramochi and Miyuki also knew this. They didn't look at them, who were gobbled up in the usual way, they were particularly calm this time.

They eat very elegantly, and even if they get those big brothers, there is no way they can do it more elegantly.

Jinwan didn't care about these, and ate desperately.

The most important thing for men is to be able to eat, and the most important thing for women is to be able to sleep.

Jinmaru believes in this very much.

As a man, you must eat when it is time to eat.

Besides, the training in the morning consumes so much, how about the afternoon?

What can I do if I don't supplement it properly at this time?

Seeing his recklessness, Sawamura Rongchun hesitated to speak.

He knows very well that he will vomit in the afternoon if he eats Jinwan like this.

But after all, it’s a good thing to be able to eat. If you don’t eat a lot, the afternoon training will not be able to sustain.

The morning training is from 5 to 10 in the morning.

After that, I have dinner from 10 to 11.

Take a nap from 11 to 13 o'clock.

Training in the afternoon starts at 1:30 pm.

Kuramochi woke up almost as soon as the alarm sounded.

After he stood up, he was about to wake up Zecun.

As a result, without waiting for him to greet him, Sawamura Rongchun yawned and stood up.

The team's arrangement is too tricky.

After five hours of training, let everyone eat and sleep.

In the case of exhaustion, suddenly relax.

Then there was intensive practice.

Just think about it and suffer.

At the beginning of the afternoon, defensive exercises and strike exercises were conducted.

Doing this exercise is based on the First Army.

They occupied the A court alone, and the second armies and three armies practiced in the B court.

The practicing players are divided into two teams, one team is responsible for defense and pitching, and the other is responsible for strikes.

After a round of stringing, the two sides exchanged.

This is similar to the practice of simulating actual combat, starting at 1:30 pm and continuing until dinner.

Because of the morning training, everyone was physically exhausted.Other training that consumes physical strength cannot be carried out at this time.

The only thing that can be done is practice for the purpose of actual combat.

This exercise consumes less physical strength.

During the training, the coach of the team held a notebook and did various statistics.

The significance of these statistics is very significant.

It is directly related to the arrangement of the players after entering Koshien at Qingdao High School.

Although the list of 18 main players has been determined, there are some rotation positions. Who is the main force and who is the substitute?

These are not yet determined.

The strength shown in training is an important reference.

Follow the training plan provided by Ochiai Coach.

After training in hell, the new team integrated the team in January and honed in February.

It is already very good to be able to form combat effectiveness before the start of March.

Time is limited, in order to welcome the arrival of the Spring Division, they must completely determine the team's main lineup and style before March.

There is no time to conduct a detailed assessment of each player. Under such circumstances, want to determine whether the player is capable?

It only depends on the results of their usual training.

This is why Ochiai coach asked the coaching staff to record the players' training performance.

After the actual combat practice of strikes and defenses was over, the friends from Qingdao High School began to eat dinner.

After eating dinner, take a half-hour rest.

The team has one last practice.

That is running.

In the case of near exhaustion, run for an hour.

This is no longer a collective run for everyone, you can freely choose your own speed.

Of course, these results also need to be recorded.

The one who runs the most is the first.

Not only the other friends, but even Zecun looked at Ochiai viciously.

This little old man is too sinister.

Without competition, everyone can barely support it.

Now that there is competition, which one of you is not going all out?

This is going to torture people to death!

After the running training is finished, swing...

It wasn't until 11 o'clock in the evening that all training ended and the athletes from Qingdao High School went to bed.

Chapter 065

It's hard to be an adult without being tempered, and it's naive.

The coaching staff of the Qingdao High School baseball team understands the truth of these two sentences.

What they have to do now is to let the arrogant little guys from Qingdao High School understand what the sky is tall and thick?

In fact, the little friends in the baseball club of Qingdao High School understood it the next day.

They were sore all over, they almost couldn't get up in bed.

Too tired!

All the bones in the body seemed to fall apart.

All the muscles seemed to be strained, and the feeling was dying.

When this kind of training lasted until the third day, all the players in Qingdao High School couldn't laugh.

They just repeat the exercises mechanically over and over again.

The whole person has been completely stupid by training, what did the coach say?They just followed suit.

Under this training intensity, it lasted for three days.

Three days later, Supervisor Kataoka came back, and everyone went to live together.

All the packed luggage was loaded on the bus, and then the bus left.

As for people, of course, take the 11 bus.

To put it bluntly, it was just running on two legs.

All morning, no one can predict how far he has traveled when he arrives at his destination.

This is the training project for today.

Relying on his extremely strong resilience, Zecun was the first to reach his destination even when his endurance was not sufficient.

Facts have proved that his name as an ace pitcher is not for nothing.

But when he arrived at his destination, he was already paralyzed.

The amount of training before was too large, and there was no time to recover from the pressure.

Nowadays, this kind of physical exertion regardless of wastage is impossible for any normal person to accept.

After running to the destination, Sawamura Rongchun lay on the ground, panting with big mouths.

Supervisor Kataoka wearing sunglasses, a glimmer of approval flashed in his eyes.

But still very harshly.

"stand up!"

Dragging a body that seemed to fall apart, Sawamura Rongchun climbed up tremblingly.

At this moment, the second echelon, nearly ten minutes behind Zecun, arrived.

Miyuki, Qianyuan, Kuramochi, Hakushu...

All are second-year seniors.

The gap between the first grade and the second grade is vivid and vivid at this time.

When playing games on weekdays, as the first-year students performed better and better, the advantages of the original second-year seniors gradually became less obvious.

But this does not mean that there is no gap between the two sides.

Just like now.

Zecun looked at the four people who ran, feeling very emotional.

When it comes to physical strength, Sawamura Eijun may not be able to persist until now.The only reason he can persist until now is because he knows how to breathe and can regulate his physical strength.

In the process of long-distance running, it is very helpful to do this.

Sawamura Eijun learned this only after he has experienced many battles.