The road to play from Douluo

Chapter 106 Physical Training

You can search for the latest chapters in Baidu for "The Road to Play from Douluo Search Novels (www.soxscc.com)"!Rota was not idle during Huang Yuan's visit to the Hall of the Elders. He was about to go to Bibi Dong to teach physical skills.

Bibi Dong is now reading a book seriously in his garden, sighing from time to time.

"Oh, I didn't expect Bibi Dong when you would be so sad!"

How could Bibi Dong couldn't hear who this high-cold voice was from, "Maa, don't tell me when you are here." Bibi Dong quickly got up and said.

"I've been here for a while, wanting to see if you have a sense of precaution, it seems really unsatisfactory now!" Rota shook his head pretending to be dissatisfied and said.

Bibi Dong thought that Madara was really angry, and explained: "I just read this book a little fascinated..."

Before Bibi Dong finished speaking, Rota took the book in Bibi Dong's hand and turned it over at will.

"Unexpectedly, you would read such a naive book. The theory seems to make sense, but it is actually a self-comfort for the weak!" Rota naturally knew who wrote this book. Saw the signature of the book.

"Ban, please don't talk about this person... he..." Bibi Dong looked at Ban and couldn't say anything.

In any case, the author of this book is also a person I liked before, but now I already have a sense of belonging, and I can't hold onto the previous things.

"His theory is only suitable for levels before level 40, and the subsequent theories are completely useless, just for entertainment!" Ban threw the book on the side of the table.

"Starting today, I will conduct physical training for you. As for when it ends, it depends on whether you can get my approval!"

Bibi Dong had been greeted by Huang Yuan before, and now he no longer has such a one-sided view of physical surgery.

"But this is not the place, let's go out!" Rota wouldn't teach Bibi Dong Physical Skills in Wuhun City. If he was discovered, everything he had done before would be ruined.

Bibi Dong knew this too, so he left Wuhun City with Rota.

Rota didn't stop until he found a wide field.

"This place looks great, let's practice here!" Rota looked around for a while, and the surrounding terrain was very flat and suitable for practice.

Rota gave Bibi Dong a brief introduction to the meaning of physical skills in the shortest possible language.

"Then, Bibi Dong, seal your soul power first!"

Bibi Dong also knew that this was to avoid making herself dependent, and secondly, with the assistance of spirit power, the effect of physical exercise would not be achieved.

The use of soul power to exercise is the use of soul power. To practice physical skills, one must completely throw away the shackles of soul power.

"I will hand you the simplest fighting skills first!"

Bibi Dong listened to Madara who gave only simple skills to himself and suddenly said with some confusion: "Bara, I know simple fighting skills a little bit. Can we increase the difficulty?"

"No! Just try it with me!"

Today, Bibi Dong also changed into clothes specially used for practice, not the gorgeous but inconvenient clothes before.

"Then start, I will use this simple fighting technique against you!"

Bibi Dong is also a little arrogant in her heart. She is also a genius at any rate. How can she not even use basic fighting skills? Although she doesn't use much, Madara looks down on her a little too much.

The two set their posture, Bibi Dong took the lead to attack Rota, Rota calmly used some tricks.

Two seconds later, Bibi Dong lay on the ground with doubts on his face...

What happened just now was so fast, Bibi Dong had no idea what Madara did.

"How is it? Do you still arrogantly think that you will?" Rota criticized mercilessly.59 Book Bank www.59shuku.com

Bibi Dong is not the kind of person who can't afford to lose, she just doesn't want to be underestimated by Ban, but the facts have proved that her strength and Ban are too early.

"Maa, I know, and please teach me physical skills!" Bibi Dong had already discarded all the understanding of physical skills in his heart at this moment.

From now on, she will formally receive formal training and put the cultivation of physical skills in the same important position as the cultivation of soul power.

"Good!" What Rota wanted was Bibi Dong's determination, without the determination to talk about success.Since Bibi Dong could make up his mind, Rota believed that she would do what she said.

"Then I will start!"

Rota didn't say much, no matter how much he said, he might as well show it to Bibi Dong himself.

Rota slowed down his speed so that Bibi Dong had time to see every movement clearly.

This set of combo moves is not complicated, but it is still very difficult to practice. Secondly, this set of combos tests not only the user's reaction but also the physical coordination.

Bibi Dong deserves to be a talented woman with extraordinary talents, and she can roughly use it just after reading it.

This is Bibi Dong's talent, but martial arts training is never just talent, and a lot of training is needed.

Although Bibi Dong's movements were similar to those of Rota, it was just not like a god.To flexibly use this trick in actual combat still requires constant tempering.

Rota is Bibi Dong's best training partner. With Rota such a master of physical skills, it is difficult for Bibi Dong to improve his physical skills.

"Drink!"

"Ha! Ha!"

Rota and Bibi Dong have been practicing for an afternoon without knowing it, and Bibi Dong's delicate face has been soaked with sweat, and there are even some black dust marks.

After Rota's continuous training, Bibi Dong finally turned this move into muscle memory.Has reached the point of a similar conditioned reflex.

The reason why so many masters can fight so quickly is muscle memory.In the long-term training, your own muscles have memorized these moves, thereby driving the body to respond.

If you rely on your head to react, it will be too late!No matter how fast the brain reacts, the time it takes for the brain to issue instructions to the muscles responding to instructions has greatly exceeded the time required for muscle memory.

Therefore, it is necessary to practice a trick, and practice muscle memory is the most basic operation.

Looking at the slowly falling sunset, Rota said: "Come here today! Nice work!"

Bibi Dong wiped the sweat that was constantly dripping from his cheeks with one hand, while breathing heavily.

At this time, Rota threw a bottle of water and a towel at Bibi Dong, "Pack up!"

After that, Rota turned around and stopped looking at Bibi Dong!

Bibi Dong looked at such an arrogant spot, he was obviously such a careful person, but he always looked like he was a thousand miles away.

Looking at Madara who was completely okay, Bibi Dong discovered the huge gap between himself and the top powerhouse.

After practicing for such a long time, Bibi Dong was already tired and almost untenable, but Madara didn't breathe much.

"That's why you exercise physical skills, your physique is too bad!"

Listening to Ma's words, Bibi Dong didn't say anything surprisingly this time, but silently said in his heart: "I see!"

Bibi Dong discovered the importance of physical skills. If physical skills were the key to life-saving when spirit power was no longer available, whoever had better physical fitness was more likely to survive.

Although Madara is harsh, he does everything for his own good!

Bibi Dong looked at the burning clouds in the distance, she felt how lucky she was to get the favor and care of the two strong men.