Zeng Fuchen held the pamphlet in his hand, as if he was holding a beloved woman, clutching it tightly on his chest, as if he was afraid that someone would snatch it away.

Lifting his head, he looked at Chen Yu with fiery eyes, almost like a stallion in heat, staring Chen Yu for a moment.

"Instructor Chen, this, this is really for me? Do you know how valuable this thing is? This is a priceless treasure!"

Zeng Fuchen shouted excitedly.

When he saw the pamphlet at the first glance, he knew that this was a top-notch inner martial arts method. Even the martial arts techniques passed down by his Zeng family were like rubbish when compared with the ones recorded in this pamphlet. general.

Unexpectedly, Chen Yu would throw it to himself.

Looking at the excited Zeng Fuchen, Chen Yu didn't care about it. The martial arts mental technique he gave, called the Diamond Body Refining Technique, was already the simplest method of refining the body at his hand. Yes, he really hasn't.

Nodded, Chen Yu said, "It's just an ordinary method of refining the body. It is indeed for you. You let the people of the Wolf-Rank Special Team practice collectively. After one month, you must all reach the first level. Otherwise, Eliminated."

Zeng Fuchen was shocked. In his eyes, this technique was just an ordinary method of refining the body?How strong should the martial arts and martial arts he mastered?

Thinking of this, Zeng Fuchen's eyes were filled with unstoppable amazement.

Zhuang Xinghe looked at the reaction of the two people from the sidelines, unspeakable.One is the deputy captain of the special forces team who has gone through the battlefield, and the other is just a high school student, but the reactions of the two are completely opposite.

"Instructor Chen, don't worry, with this technique in hand, in time, all the wolf-greedy special forces will become martial arts masters in the town alone!"

Zeng Fuchen raised his head and looked confident.

Chen Yu smiled and didn't care. Although the exercise he gave was average, it was not that easy to practice.It is not a big problem to be able to train to the first two or three levels, but if anyone wants to practice to the highest ninth level, it is simply harder for people on earth than climbing to heaven.

"However, instructor Chen, I still have a question to ask you."

Zeng Fuchen's eyes suddenly burst into light.

"What's the problem?" Chen Yu tilted his head.

"You give me such an important exercise, are you afraid that after I spread it, it will cause others to be greedy for you?"

Hearing this, Chen Yu smiled nonchalantly.

"If someone wants to come to me, just do it, just think about whether they will die. And there is one more thing, can your Zeng family bear my anger."

Zeng Fuchen's breathing was stagnant. After a long time, he shook his head with a wry smile and said, "Instructor Chen can rest assured that this technique will not be passed on from the wolf. I guarantee it with my life."

Chen Yu nodded, and then Zeng Fuchen left.

In the next few days, everyone in the Greedy Wolf Special Team stopped their original training and changed to practicing the Vajra Body Art.

In the huge square, everyone was posing in weird postures, some raised their hands and face up to the sky, and some squatted on the ground with one foot, with their head and buttocks stretched out.How ugly the posture is.

The leader Zeng Fuchen was also lying on the ground with all fours, pouting his ass.Rao knows the benefits of this technique, and his face flushes.

"Fucking, Zhao Tiantian with my bald head lifted dumbbells and was full of tendons. When did I buckle like this!" The bald head shouted angrily, but even so, he still continued to pose in a weird posture.

Other people also kept complaining, but no one stopped practicing.

Because they have tasted the sweetness, although the posture is ugly, it does have a miraculous effect. In the past few days, their strength has doubled on average, and the highest bald head has doubled its strength.

Such a bad exercise method is to make them all pose naked, and they are absolutely willing.And towards Chen Yu's attitude, they were not as resistant as they were initially.After all, they have been provided with such a magical cultivation method, and they are not embarrassed to make noise again.

Zeng Fuchen also kept sighing, Chen Yu's practice is too bad.However, in just a few days, his long-lasting cultivation base showed signs of loosening!

"Chen Wudi is really invincible. He deserves the number one spot on the tiger list."

While Zeng Fuchen was feeling emotional, the bald Zhao suddenly shouted.

"Look at it, it's the car of the Special Forces Breakthrough!"

Zeng Fuchen was shocked, and looking into the distance, he found a jeep approaching.After arriving at the Greed Wolf base, three people got out of the car, one woman and two men. The woman was very young, only in her twenties.The other two are in their thirties.

But without exception, the faces of these three people have a thick arrogant look.

Zeng Fuchen narrowed his eyes, his eyes slightly cold.

These three people were Zhou Changkong, the deputy captain of the special combat team, and Mu Chengen, the special fighting instructor. As for that woman, Zeng Fuchen didn't know much about it.

After seeing the appearance of Zeng Fuchen and others, the three were obviously stunned.

"Zeng Fuchen, what are you doing? Playing with body art?"

Zhou Changkong asked exaggeratedly.

The woman next to her frowned as she looked at Zeng Fuchen and others, obviously a little unhappy.

"A group of people who don't want to be motivated, still in the mood for fun?"

Zeng Fuchen looked at Zhou Changkong with a bad expression. There has always been fierce competition among the seven special forces. He didn't think that these three came to drink tea with him.

"What are you doing here?"

Zeng Fuchen asked coldly.Other wolves greedy people also gathered together, their aura condensed.

Zhou Changkong waved his hand with a look of carelessness.

"Don't be nervous, I heard that you have a new young instructor who is responsible for your combat training. We, instructor Mu, would like to come to see and see who can be an instructor for Greed Wolf."

"You are coming to see me?"

At this moment, Chen Yu walked out of the office and came to everyone.

After seeing Chen Yu, the three Zhou Changkong were completely stunned.

Looking at Zeng Fuchen in disbelief, Zhou Changkong's eyes widened and he looked like hell.

"Zeng Fuchen, what kind of plane do you use to find a little carrot head as an instructor?"

The woman was even more cold, and there was a deep ill-will in her eyes looking at Chen Yu.

"Could it be that the Wolf Special Team has fallen to this point? Even the instructors are such unknown little guys who can't be on the stage?"

Mu Chengen looked at Chen Yu even more, frowning.The words were full of thick disdain.

"Such a little guy deserves to be on an equal footing with me? Teaching special forces?"

Chen Yu tilted his head, looked at Mu Chengen and asked, "Who are you?"

Zeng Fuchen immediately explained in Chen Yu's ear.

Chen Yu nodded and looked at Mu Chengen.

"The mere peak of Huajin really doesn't deserve to sit on an equal footing with me."