The World of Deities

Today is January 1, 2020.

At the beginning of the new year, I summarized my three key words for 2019.

Pain, growth, and happiness.

Pain makes me grow, growth makes me happy.

I won't talk about the specific pain. As for the specific growth and happiness, they are all written in "The World of Gods". Old readers should be able to feel the style of the new book has changed.

When chatting with the author of "Good Fortune" that was on the shelves a while ago, I also said that I was destined to not be able to write light things. As a result, within a few months, I started to let myself go. It was really fragrant.

Sure enough, no one can escape the law of true fragrance.

I don’t say much about the content of the book, I will talk about it before it’s on the shelves.

At the end of the year, like last year, I still had a life review (see my public account article last year for the method).

There is a lot of content, I will only talk about three important points.

1. Successfully lost 25 pounds.

And it only took six months, and now another six months have passed, and there has been no rebound.

Hahahaha... Let me laugh with my arms on my hips first.

This incident made me realize that I can change myself!

There are many factors for successful weight loss, but the most important reasons and methods, I wrote in the previous chapters, I guess no one can find them.

2. Successfully master emotional management.

This is actually a blessing in disguise.

It may be because of road repairs outside the community and various factors that have caused my tinnitus.

Then, I started looking for a solution to tinnitus, but eventually found it difficult to solve it, so I changed my mind and controlled my emotions.

Studying, enrolling in class, reading...Finally, I successfully built my own emotional management system.

The foundation is based on psychology and neurology, no matter scientific or scientific, it is very effective anyway!

This incident has the highest happiness index on my annual coordinate system, which is higher than the weight loss of 25 catties.

3. Be aware.

This is a series of synthetic abilities that I have gained this year through meditation, learning, emotional management, etc.

Before this year, half a lifetime of chaos.

After this year, I will be bright.

Most outstanding people acquire the ability to "aware" in childhood. I don't have it, but I always think I have it.

Fortunately, after continuous learning, I learned the ability to perceive.

I am not good enough now, but I believe that I will become a good person in the future.

In a way, this year is also a year I can always find "I don't have but I think I have."

I even firmly believe that starting from discovering "I don't have but I think I have", from discovering one's "specific mistakes" and proactively "looking for ways to change" is the beginning of a person's self-awareness and progress.

Not to mention the details, it takes a considerable amount of space.

Pain, growth and happiness are describing phenomena.

Weight loss, emotional management, and awareness are all about replaying behavioral actions.

The next step is to summarize the laws and refine thinking.

Well... it can be reflected in the text, so I won't repeat it.

In the end, it is planning for the next year, not a prospect or a fantasy.

I think about the keywords for next year.

1. Practice deliberately.

This thing felt nothing when I first heard it.

After reading other people's simple instructions and reading notes, I feel nothing, I understand.

When you look at the original work seriously, it's freaking first, then it's really fragrant.

Maintaining deliberate practice of writing methods, learning methods, reading methods, self-management methods, other methods, etc. is my top priority next year.

This theme will probably last for many years.

I am particularly pleased that the keyword theme set for 2019 last year is "accumulation", which is useful but too empty.

But this year, my "deliberate practice" keyword is more specific.

This also made me realize that every real learning is a subversion of "I understand".If you can't subvert "I understand" many times in a field, it means you don't understand.

I understand, it is the self-protection of the brain.

Overturning "I understand" means that you have the ability to think deeply.

2. The most dumb learning method.

This is a set of learning methods I summarized standing on the shoulders of giants. For ordinary people like me, using it once is equivalent to squeezing the brains out once.

In order to avoid excessive brain fatigue and physical confrontation, I dare not use it every day.

This is very complicated to say, not much to say, it will appear in the text.

The current goal is to use it 50 times a year, about once a week.After curing to capacity, the number of uses should be more.

3. Replay.

I did a good job in the annual review. This year I not only reviewed the events of the year, but also the people of the year.

A sense of accomplishment is bursting.

However, my monthly review, writing review, and weekly review were very bad.

I do not demand, do not criticize, do not deny, do not question, I only take a slight step forward: that is to review writing every month.

When the writing monthly review is solid, then consider other reviews.

What are the key words of the magicians for 2019?

Can't think of three, just write one.

Then, what are the keywords to look forward to in 2020?

Can't think of three, just write one.

You can also find a number below and fill it in.

0.

1.

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9.

Do not write?Don’t have the numbers you like?

Finally, as I summarized.

This year,

Frustration is not important, reflection is more important.

Achievement is not important, growth is more important.

Harvest is not important, progress is more important.

The present is not important, the future is more important.

Stay hungry, stay modest.

mutual encouragement!

Finally, I hope that in the new year, we will grow together!